You are in: Home /
Lost? Site Map

Nutritional Facts: Dutch Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
unsifted all-purpose flour
1/2 teaspoon (3g)
salt
2/3 cup (137g)
vegetable shortening
5 tablespoons (74g)
ice water
3 lbs (1,362g)
tart cooking apples
1/4 cup (36g)
dark seedless raisins
1 cup (200g)
sugar
1/4 cup (31g)
unsifted flour
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (0g)
ground mace
1/8 teaspoon (1g)
salt
1 1/4 cups (150g)
confectioners' sugar
1 teaspoon (5g)
lemon juice
3 teaspoons (15g)
milk
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 n/a n/a 0.1 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Ash (g) 1.2 3.0 0.0 0.1 2.6 0.7 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.1 9 1
Aspartic acid (g) 1.1 0.0 n/a n/a 1.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 630.0 0.7 0.0 2.2 81.7 18.1 2.0 4.7 13.1 1.1 0.2 1.5 0.3 18.1 774 129
Calories 910.0 0.0 1,208.7 0.0 708.2 108.4 774.0 113.8 3.2 2.0 0.0 583.5 1.1 9.8 4,423 737
Calories (kj) 3,807.5 0.0 5,057.8 0.0 2,969.2 453.9 3,236.0 475.9 13.5 8.5 0.0 2,440.5 4.6 40.9 18,508 3,085
Carbohydrates (g) 190.8 0.0 0.0 0.0 188.1 28.7 200.0 23.8 1.1 0.2 0.0 149.7 0.4 0.7 783 131
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2 0
Copper (mg) 0.4 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 32.7 1.3 0.0 0.8 0.7 0.1 0.0 0.0 0.0 0.0 42 7
Folate (mcg) 457.5 0.0 0.0 0.0 40.9 1.8 0.0 57.2 0.1 0.3 0.0 0.0 1.0 0.8 560 93
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 40.9 1.8 0.0 90.9 0.1 0.3 0.0 0.0 1.0 0.8 863 144
Folate, food (mcg) 72.5 0.0 0.0 0.0 40.9 1.8 0.0 9.1 0.1 0.3 0.0 0.0 1.0 0.8 126 21
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 433 72
Fructose n/a n/a n/a n/a 80.4 10.8 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 91 15
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 33.1 10.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 43 7
Glutamic acid (g) 8.7 0.0 n/a n/a 0.3 0.1 n/a 1.1 0.0 n/a 0.0 n/a n/a 0.1 10 2
Glycine (g) 0.9 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.6 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.0 0.0 0.0 1.6 0.7 0.1 1.5 0.1 0.1 0.0 0.1 0.0 0.0 16 3
Isoleucine (g) 0.9 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.8 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 2 0
Lysine (g) 0.6 0.0 n/a n/a 0.2 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 55.0 0.0 0.0 0.7 68.1 11.6 0.0 6.9 0.8 0.7 0.0 0.0 0.3 2.0 146 24
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.5 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 40.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 41 7
Niacin (mg) 14.8 0.0 0.0 0.0 1.2 0.3 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.3 0.0 n/a n/a 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 2 0
Phosphorus (mg) 270.0 0.0 0.0 0.0 149.8 36.6 0.0 33.8 0.8 0.5 0.0 0.0 0.4 14.2 506 84
Phytosterols n/a 0.0 n/a n/a 163.4 n/a n/a n/a 0.3 0.3 0.0 n/a n/a 0.0 164 27
Polyunsaturated Fat (g) 1.0 0.0 50.8 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 53 9
Potassium (mg) 267.5 0.2 0.0 0.7 1,457.3 271.5 4.0 33.4 5.6 2.0 0.1 3.0 5.2 23.0 2,074 346
Proline (g) 3.0 0.0 n/a n/a 0.1 0.1 n/a 0.4 0.0 n/a 0.0 n/a n/a 0.0 4 1
Protein (g) 25.8 0.0 0.0 0.0 3.5 1.1 0.0 3.2 0.1 0.0 0.0 0.0 0.0 0.5 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 5 1
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 39.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 41 7
Selenium n/a 0.0 0.0 0.0 0.0 0.2 1.2 10.6 0.0 0.0 0.0 0.9 0.0 0.3 13 2
Serine (g) 1.3 0.0 n/a n/a 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 2 0
Sodium (mg) 5.0 1,162.7 0.0 2.2 13.6 4.0 2.0 0.6 0.1 0.3 290.7 3.0 0.1 7.5 1,492 249
Starch n/a n/a n/a n/a 0.7 1.0 n/a n/a n/a n/a n/a 1.9 0.0 n/a 4 1
Sucrose n/a n/a n/a n/a 28.2 0.2 199.6 n/a 0.0 n/a n/a n/a 0.0 n/a 228 38
Sugar n/a 0.0 0.0 0.0 141.5 21.5 199.6 0.1 0.0 n/a 0.0 146.7 0.1 n/a 510 85
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 8.4 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 11 2
Tocopherol, beta n/a n/a 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 21.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 21 4
Tocopherol, gamma n/a n/a 44.2 n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a 44 7
Total Fat (g) 2.5 0.0 136.7 0.0 2.3 0.2 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.6 143 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.8 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 1.0 0.0 n/a n/a 0.2 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 735.5 0.0 0.0 0.0 3.9 3.4 0.0 0.0 0.3 21.0 764 127
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 40.9 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 5.0 46 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 62.7 0.8 0.0 0.0 0.0 0.1 0.0 0.0 2.0 0.2 66 11
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 29.8 0.0 0.0 74.0 1,165.3 5.6 0.0 3.7 0.1 0.0 0.0 0.3 4.7 13.4 1,297 216
Zinc (mg) 1.8 0.0 0.0 0.0 0.5 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dutch Apple Pie.