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Nutritional Facts: Hawaiian Pineapple Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 cup (200g)
sugar
8 (400g)
eggs
1/2 teaspoon (2g)
vanilla
40 ounces (1,134g)
crushed pineapple
15 (0g)
bread
1 tablespoon (14g)
brown sugar
Total 1 serving
Alanine (g) 0.0 n/a 2.9 n/a 0.2 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 n/a 0.0 1 0
Arginine (g) 0.1 n/a 3.3 n/a 0.2 n/a n/a 3 0
Ash (g) 3.6 0.0 4.2 0.0 3.4 n/a 0.1 11 1
Aspartic acid (g) 0.1 n/a 5.3 n/a 1.1 n/a n/a 7 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 40.9 2.0 224.0 0.2 158.8 n/a 11.5 437 29
Calories 1,220.7 774.0 572.0 6.0 680.4 n/a 52.4 3,306 220
Calories (kj) 5,105.8 3,236.0 2,396.0 25.3 2,846.5 n/a 219.4 13,829 922
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 2.9 0.3 178.1 n/a 13.5 395 26
Cholesterol (mg) 366.0 0.0 1,488.0 0.0 0.0 n/a 0.0 1,854 124
Copper (mg) 0.0 0.0 0.3 0.0 1.0 n/a 0.0 1 0
Cystine (g) 0.0 n/a 1.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.1 n/a 0.0 9 1
Folate (mcg) 5.1 0.0 188.0 0.0 56.7 n/a 0.1 250 17
Folate, DFE (mcg) 5.1 0.0 188.0 0.0 56.7 n/a 0.1 250 17
Folate, food (mcg) 5.1 0.0 188.0 0.0 56.7 n/a 0.1 250 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.0 n/a 73.7 n/a 0.2 74 5
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a 87.3 n/a 0.2 89 6
Glutamic acid (g) 0.3 n/a 6.7 n/a 0.5 n/a n/a 8 1
Glycine (g) 0.0 n/a 1.7 n/a 0.2 n/a n/a 2 0
Histidine (g) 0.0 n/a 1.2 n/a 0.1 n/a n/a 1 0
Iron (mg) 0.0 0.1 7.0 0.0 3.2 n/a 0.1 10 1
Isoleucine (g) 0.1 n/a 2.7 n/a 0.1 n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 4.3 n/a 0.2 n/a n/a 5 0
Lysine (g) 0.1 n/a 3.6 n/a 0.2 n/a n/a 4 0
Magnesium (mg) 3.4 0.0 48.0 0.3 158.8 n/a 1.2 212 14
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 12.7 n/a 0.0 13 1
Methionine (g) 0.0 n/a 1.5 n/a 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 35.8 0.0 14.6 0.0 0.1 n/a 0.0 51 3
Niacin (mg) 0.1 0.0 0.3 0.0 3.2 n/a 0.0 4 0
Pantothenic acid (mg) 0.2 0.0 6.1 0.0 1.1 n/a 0.0 7 0
Phenylalanine (g) 0.1 n/a 2.7 n/a 0.1 n/a n/a 3 0
Phosphorus (mg) 40.9 0.0 792.0 0.1 68.0 n/a 0.6 902 60
Polyunsaturated Fat (g) 5.2 0.0 7.6 0.0 0.3 n/a 0.0 13 1
Potassium (mg) 40.9 4.0 552.0 3.1 1,383.6 n/a 18.4 2,002 133
Proline (g) 0.1 n/a 2.0 n/a 0.1 n/a n/a 2 0
Protein (g) 1.4 0.0 50.2 0.0 4.8 n/a 0.0 56 4
Retinol (mcg) 1,142.4 0.0 640.0 0.0 0.0 n/a 0.0 1,782 119
Riboflavin (mg) 0.1 0.0 1.8 0.0 0.2 n/a 0.0 2 0
Saturated Fat (g) 87.5 0.0 12.5 0.0 0.1 n/a 0.0 100 7
Selenium (mcg) 1.7 1.2 122.8 0.0 4.5 n/a 0.2 130 9
Serine (g) 0.1 n/a 3.9 n/a 0.2 n/a n/a 4 0
Sodium (mg) 1,215.6 2.0 568.0 0.2 11.3 n/a 3.9 1,801 120
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a 2.8 n/a 13.0 215 14
Sugar (g) 0.1 199.6 1.5 0.3 163.9 n/a 13.4 379 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 1.1 n/a 0.0 1 0
Threonine (g) 0.1 n/a 2.2 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 3.9 0.0 4.2 0.0 0.1 n/a 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 2.0 n/a n/a n/a n/a 2 0
Total Fat (g) 138.1 0.0 38.0 0.0 0.9 n/a 0.0 177 12
Trans-monoenoic Fat (g) 5.1 n/a 0.1 n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a 0.2 n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.7 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 2.0 n/a 0.1 n/a n/a 2 0
Valine (g) 0.1 n/a 3.4 n/a 0.1 n/a n/a 4 0
Vitamin A, IU (IU) 4,254.5 0.0 2,160.0 0.0 431.0 n/a 0.0 6,845 456
Vitamin A, RAE (mcg) 1,164.5 0.0 640.0 0.0 22.7 n/a 0.0 1,827 122
Vitamin B-12 (mcg) 0.3 0.0 3.6 0.0 0.0 n/a 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.8 n/a 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 107.7 n/a 0.0 108 7
Vitamin D (IU) 102.2 0.0 328.0 0.0 0.0 n/a 0.0 430 29
Water (g) 27.0 0.0 304.6 1.1 947.1 n/a 0.2 1,280 85
Zinc (mg) 0.2 0.0 5.2 0.0 1.1 n/a 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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