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Nutritional Facts: Oatmeal Salmon Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  29 1/2 ounces (843g)
pink salmon
2 (100g)
eggs
1 (33g)
egg whites
1/2 (55g)
red onions
1/2 cup (0g)
whole grain oatmeal
1 tablespoon (2g)
dried basil
1 teaspoon (2g)
black pepper
2/3 cup (145g)
canola oil
Total 1 serving
Alanine (g) 11.0 0.7 0.2 0.0 n/a 0.0 0.0 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 10.8 0.8 0.2 0.1 n/a 0.0 0.0 n/a 12 3
Ash (g) 12.8 1.1 0.2 0.2 n/a 0.3 0.1 0.0 15 4
Aspartic acid (g) 21.7 1.3 0.4 0.1 n/a 0.1 0.0 n/a 24 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 600.5 601 150
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 59.0 56.0 2.3 12.7 n/a 47.0 10.2 0.0 187 47
Calories 1,070.4 143.0 17.2 22.0 n/a 4.9 5.8 1,285.4 2,549 637
Calories (kj) 4,484.0 599.0 71.3 91.3 n/a 20.5 24.2 5,378.6 10,669 2,667
Campesterol n/a n/a n/a n/a n/a n/a n/a 350.4 350 88
Carbohydrates (g) 0.0 0.7 0.2 5.1 n/a 1.0 1.5 0.0 9 2
Cholesterol (mg) 387.7 372.0 0.0 0.0 n/a 0.0 0.0 0.0 760 190
Copper (mg) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 1.3 0.3 0.1 0.0 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 n/a 0.8 0.6 0.0 2 1
Folate (mcg) 33.7 47.0 1.3 10.5 n/a 6.5 0.4 0.0 99 25
Folate, DFE (mcg) 33.7 47.0 1.3 10.5 n/a 6.5 0.4 0.0 99 25
Folate, food (mcg) 33.7 47.0 1.3 10.5 n/a 6.5 0.4 0.0 99 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.7 n/a 0.0 0.0 n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.1 1.1 n/a 0.0 0.0 n/a 2 0
Glutamic acid (g) 24.5 1.7 0.5 0.1 n/a 0.1 0.0 n/a 27 7
Glycine (g) 10.6 0.4 0.1 0.0 n/a 0.0 0.0 n/a 11 3
Histidine (g) 4.6 0.3 0.1 0.0 n/a 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 3.2 1.8 0.0 0.1 n/a 1.9 0.2 0.0 7 2
Isoleucine (g) 8.0 0.7 0.2 0.0 n/a 0.0 0.0 n/a 9 2
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 13.2 1.1 0.3 0.0 n/a 0.0 0.0 n/a 15 4
Lysine (g) 14.8 0.9 0.3 0.0 n/a 0.0 0.0 n/a 16 4
Magnesium (mg) 227.6 12.0 3.6 5.5 n/a 14.9 3.9 0.0 268 67
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 n/a 0.2 0.3 0.0 1 0
Methionine (g) 4.9 0.4 0.1 0.0 n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 11.4 3.7 0.0 0.0 n/a 0.0 0.0 92.0 107 27
Niacin (mg) 67.4 0.1 0.0 0.1 n/a 0.1 0.0 0.0 68 17
Pantothenic acid (mg) 8.7 1.5 0.1 0.1 n/a 0.0 0.0 0.0 10 3
Phenylalanine (g) 7.1 0.7 0.2 0.0 n/a 0.0 0.0 n/a 8 2
Phosphorus (mg) 2,199.9 198.0 5.0 16.0 n/a 5.8 3.6 0.0 2,428 607
Phytosterols n/a n/a n/a 8.3 n/a 2.2 2.1 n/a 13 3
Polyunsaturated Fat (g) 6.8 1.9 0.0 0.0 n/a 0.0 0.0 40.9 50 12
Potassium (mg) 3,084.9 138.0 53.8 80.3 n/a 55.2 30.6 0.0 3,443 861
Proline (g) 7.3 0.5 0.1 0.0 n/a 0.1 0.0 n/a 8 2
Protein (g) 172.8 12.6 3.6 0.6 n/a 0.5 0.2 0.0 190 48
Retinol (mcg) 295.0 160.0 0.0 0.0 n/a 0.0 0.0 0.0 455 114
Riboflavin (mg) 0.9 0.5 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 6.8 3.1 0.0 0.0 n/a 0.0 0.0 10.7 21 5
Selenium (mcg) 264.7 30.7 6.6 0.3 n/a 0.1 0.1 0.0 302 76
Serine (g) 7.6 1.0 0.3 0.0 n/a 0.0 0.0 n/a 9 2
Sodium (mg) 632.1 142.0 54.8 2.2 n/a 1.6 0.5 0.0 833 208
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 4.4 4 1
Sucrose n/a 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.0 0.4 0.2 2.3 n/a 0.0 0.0 0.0 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 9.0 0.6 0.1 0.0 n/a 0.0 0.0 n/a 10 2
Tocopherol, alpha (mg) 3.4 1.1 0.0 0.0 n/a 0.2 0.0 25.4 30 8
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 1.4 1 0
Tocopherol, gamma (mg) 0.0 0.5 n/a 0.0 n/a 0.0 0.2 39.8 40 10
Total Fat (g) 37.1 9.5 0.1 0.1 n/a 0.1 0.1 145.4 192 48
Trans-monoenoic Fat (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 0.6 1 0
Tryptophan (g) 1.9 0.2 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Tyrosine (g) 6.3 0.5 0.2 0.0 n/a 0.0 0.0 n/a 7 2
Valine (g) 9.3 0.9 0.3 0.0 n/a 0.0 0.0 n/a 10 3
Vitamin A, IU (IU) 986.1 540.0 0.0 1.1 n/a 15.6 12.6 0.0 1,555 389
Vitamin A, RAE (mcg) 295.0 160.0 0.0 0.0 n/a 0.8 0.6 0.0 456 114
Vitamin B-12 (mcg) 35.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 36 9
Vitamin B-6 (mg) 5.1 0.2 0.0 0.1 n/a 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 4.1 n/a 0.0 0.0 0.0 4 1
Vitamin D (IU) 3,666.4 82.0 0.0 0.0 n/a 0.0 0.0 0.0 3,748 937
Water (g) 636.5 76.2 28.9 49.0 n/a 0.2 0.3 0.0 791 198
Zinc (mg) 3.3 1.3 0.0 0.1 n/a 0.1 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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