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Nutritional Facts: Spicy Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,365g)
boneless skinless chicken thighs
2 (238g)
green bell peppers
1 (110g)
onions
20 ounces (567g)
condensed cream of chicken soup
3/4 cup (191g)
balsamic vinegar
4 (12g)
garlic cloves
4 ounces (114g)
green chilies
1 to taste (0g)
seasoning salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 14.6 0.1 0.0 0.7 n/a 0.0 0.1 n/a n/a 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 16.2 0.1 0.1 0.8 n/a 0.1 0.1 n/a n/a 17 4
Ash (g) 13.1 1.0 0.4 11.1 0.7 0.2 0.7 n/a n/a 27 7
Aspartic acid (g) 23.9 0.5 0.1 1.1 n/a 0.1 0.3 n/a n/a 26 6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 136.5 23.8 25.3 79.4 51.6 21.7 20.6 n/a n/a 359 90
Calories 1,624.7 47.6 44.0 510.3 168.3 17.9 45.7 n/a n/a 2,459 615
Calories (kj) 6,799.2 199.9 182.6 2,137.6 705.7 74.8 190.9 n/a n/a 10,291 2,573
Carbohydrates (g) 0.0 11.0 10.3 40.6 32.6 4.0 10.8 n/a n/a 109 27
Cholesterol (mg) 1,133.2 0.0 0.0 45.4 n/a 0.0 0.0 n/a n/a 1,179 295
Copper (mg) 0.9 0.2 0.0 0.7 0.0 0.0 0.2 n/a n/a 2 1
Cystine (g) 3.4 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 4.0 1.9 0.0 n/a 0.3 1.7 n/a n/a 8 2
Folate (mcg) 136.5 23.8 20.9 11.3 n/a 0.4 26.3 n/a n/a 219 55
Folate, DFE (mcg) 136.5 23.8 20.9 11.3 n/a 0.4 26.3 n/a n/a 219 55
Folate, food (mcg) 136.5 23.8 20.9 11.3 n/a 0.4 26.3 n/a n/a 219 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.7 1.4 n/a 14.1 n/a n/a n/a n/a 18 5
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.8 2.2 n/a 14.5 n/a n/a n/a n/a 19 5
Glutamic acid (g) 40.2 0.5 0.3 3.5 n/a 0.1 0.3 n/a n/a 45 11
Glycine (g) 13.2 0.1 0.0 0.6 n/a 0.0 0.1 n/a n/a 14 4
Histidine (g) 8.3 0.0 0.0 0.4 n/a 0.0 0.0 n/a n/a 9 2
Iron (mg) 14.2 0.8 0.2 6.0 1.4 0.2 1.4 n/a n/a 24 6
Isoleucine (g) 14.2 0.1 0.0 0.8 n/a 0.0 0.1 n/a n/a 15 4
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 20.1 0.1 0.0 1.2 n/a 0.0 0.1 n/a n/a 22 5
Lysine (g) 22.8 0.1 0.0 1.0 n/a 0.0 0.1 n/a n/a 24 6
Magnesium (mg) 327.7 23.8 11.0 22.7 23.0 3.0 28.6 n/a n/a 440 110
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.3 0.1 0.4 0.3 0.2 0.3 n/a n/a 2 0
Methionine (g) 7.4 0.0 0.0 0.4 n/a 0.0 0.0 n/a n/a 8 2
Monounsaturated Fat (g) 16.5 0.0 0.0 11.7 n/a 0.0 0.0 n/a n/a 28 7
Niacin (mg) 86.4 1.1 0.1 2.2 n/a 0.1 1.1 n/a n/a 91 23
Pantothenic acid (mg) 16.8 0.2 0.1 1.1 n/a 0.1 0.1 n/a n/a 18 5
Phenylalanine (g) 10.6 0.2 0.0 0.7 n/a 0.0 0.1 n/a n/a 12 3
Phosphorus (mg) 2,293.7 47.6 31.9 175.8 36.3 18.4 52.6 n/a n/a 2,656 664
Phytosterols n/a 21.4 16.5 n/a n/a n/a n/a n/a n/a 38 9
Polyunsaturated Fat (g) 13.2 0.1 0.0 6.0 n/a 0.0 0.1 n/a n/a 20 5
Potassium (mg) 3,153.8 416.5 160.6 277.8 214.2 48.1 388.6 n/a n/a 4,660 1,165
Proline (g) 11.0 0.1 0.0 1.2 n/a 0.0 0.1 n/a n/a 12 3
Protein (g) 268.3 2.0 1.2 13.5 0.9 0.8 2.3 n/a n/a 289 72
Retinol (mcg) 273.1 0.0 0.0 232.5 n/a 0.0 0.0 n/a n/a 506 126
Riboflavin (mg) 2.6 0.1 0.0 0.3 n/a 0.0 0.1 n/a n/a 3 1
Saturated Fat (g) 13.7 0.1 0.0 9.6 0.0 0.0 0.0 n/a n/a 23 6
Selenium (mcg) 184.3 0.0 0.6 10.8 n/a 1.7 0.6 n/a n/a 198 49
Serine (g) 9.2 0.1 0.0 0.7 n/a 0.0 0.1 n/a n/a 10 3
Sodium (mg) 1,174.2 7.1 4.4 3,980.3 44.0 2.0 8.0 n/a n/a 5,220 1,305
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 1.1 n/a 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 5.7 4.7 3.1 28.6 0.1 5.8 n/a n/a 48 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.1 0.1 n/a 0.0 0.1 n/a n/a 1 0
Threonine (g) 11.3 0.1 0.0 0.6 n/a 0.0 0.1 n/a n/a 12 3
Tocopherol, alpha (mg) 4.2 0.9 0.0 3.1 n/a 0.0 0.8 n/a n/a 9 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 53.4 0.4 0.1 32.7 0.0 0.1 0.2 n/a n/a 87 22
TransFatty acids (g) 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 3.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 3 1
Tyrosine (g) 9.1 0.0 0.0 0.5 n/a 0.0 0.0 n/a n/a 10 2
Valine (g) 13.3 0.1 0.0 0.8 n/a 0.0 0.1 n/a n/a 14 4
Vitamin A, IU (IU) 887.4 880.6 2.2 1,031.9 0.0 1.1 1,347.4 n/a n/a 4,151 1,038
Vitamin A, RAE (mcg) 273.1 42.8 0.0 243.8 0.0 0.0 67.4 n/a n/a 627 157
Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
Vitamin B-6 (mg) 4.5 0.5 0.1 0.0 n/a 0.1 0.3 n/a n/a 6 1
Vitamin C (mg) 0.0 191.4 8.1 0.6 0.0 3.7 277.1 n/a n/a 481 120
Vitamin D (IU) 68.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 68 17
Water (g) 1,035.0 223.5 98.0 469.2 146.2 7.0 100.3 n/a n/a 2,079 520
Zinc (mg) 26.1 0.3 0.2 1.6 0.2 0.1 0.3 n/a n/a 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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