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Nutritional Facts: Grilled Chicken Wings With Spicy Chipotle Sauce and Blue Cheese-

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  46 (2,254g)
chicken wings
1 to taste (0g)
vegetable oil
1 to taste (0g)
salt & freshly ground black pepper
1 1/2 cups (359g)
red wine vinegar
3 tablespoons (45g)
Dijon mustard
2 tablespoons (5g)
chipotle peppers
3 tablespoons (63g)
honey
3 tablespoons (41g)
vegetable oil
1 to taste (0g)
salt & freshly ground black pepper
1/2 cup (114g)
unsalted butter
2 tablespoons (16g)
dried ancho chile powder
1 pint (0g)
Greek yogurt
3/4 cup (101g)
blue cheese
2 tablespoons (20g)
red onions
3 tablespoons (18g)
scallions
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 25.7 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.7 0.0 0.0 n/a 27 4
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 26.9 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.7 0.0 0.0 n/a 28 5
Ash (g) 15.6 n/a n/a 0.6 1.6 0.3 0.1 0.0 n/a 0.0 1.9 n/a 5.2 0.1 0.1 n/a 26 4
Aspartic acid (g) 36.9 n/a n/a n/a 0.2 0.1 0.0 0.0 n/a 0.1 0.3 n/a 1.5 0.0 0.0 n/a 39 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 270.5 n/a n/a 21.5 26.1 2.1 3.8 0.0 n/a 27.2 52.8 n/a 534.6 4.6 13.0 n/a 956 159
Calories 5,003.9 n/a n/a 68.1 30.2 15.0 191.5 360.7 n/a 813.8 45.1 n/a 357.4 8.0 5.8 n/a 6,899 1,150
Calories (kj) 20,939.7 n/a n/a 283.2 125.1 62.7 801.4 1,509.2 n/a 3,403.9 188.6 n/a 1,495.5 33.2 24.3 n/a 28,867 4,811
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 1.0 2.4 3.2 51.9 0.0 n/a 0.1 8.0 n/a 2.4 1.9 1.3 n/a 72 12
Cholesterol (mg) 1,735.6 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 244.0 0.0 n/a 75.9 0.0 0.0 n/a 2,056 343
Copper (mg) 0.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 5.7 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 6 1
Dietary Fiber (g) 0.0 n/a n/a 0.0 1.5 1.3 0.1 0.0 n/a 0.0 5.6 n/a 0.0 0.3 0.5 n/a 9 2
Folate (mcg) 90.2 n/a n/a n/a 3.2 2.4 1.3 0.0 n/a 3.4 4.5 n/a 36.5 3.8 11.5 n/a 157 26
Folate, DFE (mcg) 90.2 n/a n/a n/a 3.2 2.4 1.3 0.0 n/a 3.4 4.5 n/a 36.5 3.8 11.5 n/a 157 26
Folate, food (mcg) 90.2 n/a n/a n/a 3.2 2.4 1.3 0.0 n/a 3.4 4.5 n/a 36.5 3.8 11.5 n/a 157 26
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.1 n/a 25.8 n/a n/a n/a 0.7 n/a n/a 0.3 n/a n/a 27 4
Galactose n/a n/a n/a n/a 0.0 n/a 2.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 22.5 n/a n/a n/a 0.3 n/a n/a 0.4 n/a n/a 23 4
Glutamic acid (g) 58.9 n/a n/a n/a 0.3 0.1 0.0 0.0 n/a 0.2 0.3 n/a 5.2 0.1 0.1 n/a 65 11
Glycine (g) 33.2 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.4 0.0 0.0 n/a 34 6
Histidine (g) 11.4 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.8 0.0 0.0 n/a 12 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 21.4 n/a n/a 1.6 0.7 0.3 0.3 0.0 n/a 0.0 2.8 n/a 0.3 0.0 0.3 n/a 28 5
Isoleucine (g) 19.4 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1.1 0.0 0.0 n/a 21 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 29.1 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1.9 0.0 0.0 n/a 31 5
Lysine (g) 32.1 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1.9 0.0 0.0 n/a 34 6
Magnesium (mg) 405.7 n/a n/a 14.3 22.1 4.1 1.3 0.0 n/a 2.3 23.8 n/a 23.3 2.0 3.6 n/a 502 84
Maltose n/a n/a n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.4 n/a n/a 0.2 0.2 0.0 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Methionine (g) 10.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.6 0.0 0.0 n/a 11 2
Monounsaturated Fat (g) 143.1 n/a n/a n/a 1.2 0.0 0.0 11.3 n/a 23.9 0.5 n/a 7.9 0.0 0.0 n/a 188 31
Niacin (mg) 133.6 n/a n/a n/a 0.2 0.4 0.1 0.0 n/a 0.0 1.9 n/a 1.0 0.0 0.1 n/a 137 23
Pantothenic acid (mg) 17.3 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1.8 0.0 0.0 n/a 20 3
Phenylalanine (g) 15.7 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1.1 0.0 0.0 n/a 17 3
Phosphorus (mg) 2,975.3 n/a n/a 28.7 47.7 7.4 2.5 0.0 n/a 27.2 48.0 n/a 391.8 5.8 6.7 n/a 3,541 590
Phytosterols n/a n/a n/a n/a n/a n/a n/a 394.9 n/a n/a 13.3 n/a n/a 3.0 n/a n/a 411 69
Polyunsaturated Fat (g) 76.4 n/a n/a n/a 0.4 0.1 0.0 22.3 n/a 3.5 1.3 n/a 0.8 0.0 0.0 n/a 105 17
Potassium (mg) 3,516.2 n/a n/a 139.8 62.1 86.5 32.8 0.0 n/a 27.2 312.0 n/a 259.2 29.2 49.7 n/a 4,515 752
Proline (g) 23.1 n/a n/a n/a 0.2 0.0 0.1 0.0 n/a 0.1 0.2 n/a 2.1 0.0 0.0 n/a 26 4
Protein (g) 413.2 n/a n/a 0.1 2.0 0.5 0.2 0.0 n/a 1.0 2.2 n/a 21.7 0.2 0.3 n/a 441 74
Retinol (mcg) 991.8 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 761.6 0.0 n/a 194.4 0.0 0.0 n/a 1,948 325
Riboflavin (mg) 2.0 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0.4 0.0 0.0 n/a 3 0
Saturated Fat (g) 101.0 n/a n/a 0.0 0.1 0.0 0.0 5.3 n/a 58.3 0.4 n/a 18.9 0.0 0.0 n/a 184 31
Selenium (mcg) 349.4 n/a n/a n/a 14.8 0.2 0.5 0.0 n/a 1.1 3.3 n/a 14.7 0.1 0.1 n/a 384 64
Serine (g) 14.9 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.1 0.0 0.0 n/a 16 3
Sodium (mg) 1,645.4 n/a n/a 28.7 510.8 4.2 2.5 0.0 n/a 12.5 262.4 n/a 1,412.4 0.8 2.9 n/a 3,883 647
Starch n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0.6 n/a n/a n/a 0.1 n/a n/a 0.2 n/a n/a 1 0
Sugar (g) 0.0 n/a n/a 0.0 0.4 1.9 51.7 0.0 n/a 0.1 1.2 n/a 0.5 0.8 0.4 n/a 57 10
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 16.7 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.8 0.0 0.0 n/a 18 3
Tocopherol, alpha (mg) 6.8 n/a n/a n/a 0.2 0.1 0.0 5.8 n/a 2.6 6.1 n/a 0.3 0.0 0.1 n/a 22 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 360.0 n/a n/a 0.0 1.8 0.3 0.0 40.8 n/a 92.1 2.3 n/a 29.1 0.0 0.0 n/a 526 88
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.3 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 4.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 5 1
Tyrosine (g) 12.6 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 0.0 0.0 n/a 14 2
Valine (g) 19.6 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1.6 0.0 0.0 n/a 21 4
Vitamin A, IU (IU) 3,313.4 n/a n/a 0.0 32.0 1,225.1 0.0 0.0 n/a 2,836.4 4,744.0 n/a 772.5 0.4 179.5 n/a 13,103 2,184
Vitamin A, RAE (mcg) 991.8 n/a n/a 0.0 1.8 61.2 0.0 0.0 n/a 776.3 237.3 n/a 200.5 0.0 9.0 n/a 2,278 380
Vitamin B-12 (mcg) 7.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 1.2 0.0 0.0 n/a 9 1
Vitamin B-6 (mg) 7.9 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.2 0.0 0.0 n/a 9 1
Vitamin C (mg) 15.8 n/a n/a 1.8 0.7 1.5 0.3 0.0 n/a 0.0 0.1 n/a 0.0 1.5 3.4 n/a 25 4
Vitamin D (IU) 67.6 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 68.1 0.0 n/a 21.3 0.0 0.0 n/a 157 26
Water (g) 1,492.4 n/a n/a 338.7 37.2 0.3 10.8 0.0 n/a 20.4 1.7 n/a 42.9 17.8 16.2 n/a 1,978 330
Zinc (mg) 30.0 n/a n/a 0.1 0.3 0.0 0.1 0.0 n/a 0.1 0.7 n/a 2.7 0.0 0.1 n/a 34 6

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