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Nutritional Facts: Apple Dumpling Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 cups (400g)
sugar
2 cups (474g)
water
1 1/2 cups (188g)
self rising flour
1/2 cup (103g)
shortening
1/3 cup (81g)
milk
2 cups (250g)
apples
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
Ash (g) 2.4 0.0 0.5 8.1 0.0 0.6 0.5 0.1 12 2
Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 0.2 0.2 0.0 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 4.0 14.2 633.8 0.0 96.7 15.0 26.2 817 102
Calories 813.8 1,548.0 0.0 663.8 906.1 52.0 130.0 6.5 4,120 515
Calories (kj) 3,403.9 6,472.0 0.0 2,776.9 3,791.5 217.8 545.0 27.0 17,234 2,154
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 0.0 139.2 0.0 3.8 34.5 2.1 580 72
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 255 32
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 6.0 1.4 12 2
Folate (mcg) 3.4 0.0 0.0 367.5 0.0 4.1 7.5 0.2 383 48
Folate, DFE (mcg) 3.4 0.0 0.0 575.6 0.0 4.1 7.5 0.2 591 74
Folate, food (mcg) 3.4 0.0 0.0 71.3 0.0 4.1 7.5 0.2 86 11
Folic acid (mcg) 0.0 0.0 0.0 296.3 0.0 0.0 0.0 0.0 296 37
Fructose n/a 0.0 n/a n/a n/a n/a 14.8 0.0 15 2
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 6.1 0.0 6 1
Glutamic acid (g) 0.2 n/a n/a 6.2 0.0 0.6 0.1 0.0 7 1
Glycine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.2 0.0 8.8 0.0 0.0 0.3 0.2 10 1
Isoleucine (g) 0.1 n/a n/a 0.6 0.0 0.2 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 1.3 0.0 0.3 0.0 0.0 2 0
Lysine (g) 0.1 n/a n/a 0.4 0.0 0.2 0.0 0.0 1 0
Magnesium (mg) 2.3 0.0 4.7 35.6 0.0 10.6 12.5 1.6 67 8
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 n/a 0.0 0.1 0.5 2 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.2 45.6 0.9 0.0 0.0 71 9
Niacin (mg) 0.0 0.0 0.0 10.9 0.0 0.1 0.2 0.0 11 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.0 0.3 0.2 0.0 1 0
Phenylalanine (g) 0.0 n/a n/a 0.9 0.0 0.1 0.0 0.0 1 0
Phosphorus (mg) 27.2 0.0 0.0 1,115.6 0.0 75.6 27.5 1.7 1,248 156
Phytosterols n/a n/a n/a n/a 205.0 0.0 30.0 0.7 236 29
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.8 26.8 0.1 0.1 0.0 31 4
Potassium (mg) 27.2 8.0 4.7 232.5 0.0 122.7 267.5 11.3 674 84
Proline (g) 0.1 n/a n/a 2.1 0.0 0.3 0.0 0.0 3 0
Protein (g) 1.0 0.0 0.0 18.5 0.0 2.7 0.7 0.1 23 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 25.2 0.0 0.0 787 98
Riboflavin (mg) 0.0 0.1 0.0 0.8 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.3 25.6 1.9 0.1 0.0 86 11
Selenium (mcg) 1.1 2.4 0.0 64.5 0.0 1.6 0.0 0.1 70 9
Serine (g) 0.1 n/a n/a 0.9 0.0 0.1 0.0 0.0 1 0
Sodium (mg) 810.4 4.0 14.2 2,381.3 0.0 39.8 2.5 0.3 3,252 407
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a n/a n/a n/a 5.2 0.0 404 51
Sugar (g) 0.1 399.2 0.0 0.4 0.0 n/a 26.0 0.1 426 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.5 0.0 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 6.3 n/a 0.5 0.1 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.5 n/a 0.0 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 15.7 n/a 0.0 0.0 16 2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.6 33.1 n/a 0.0 0.3 34 4
Total Fat (g) 92.1 0.0 0.0 1.8 102.5 3.0 0.4 0.0 200 25
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
Valine (g) 0.1 n/a n/a 0.7 0.0 0.2 0.0 0.0 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 112.1 135.0 7.7 3,091 386
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 26.8 7.5 0.4 811 101
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 11.5 0.1 13 2
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 68 9
Water (g) 18.0 0.1 473.5 19.9 0.0 71.2 213.9 0.3 797 100
Zinc (mg) 0.1 0.0 0.0 1.2 0.0 0.3 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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