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    Nutritional Facts: Apple Dumpling Cobbler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 cups (400g)
    sugar
    2 cups (474g)
    water
    1 1/2 cups (188g)
    self rising flour
    1/2 cup (103g)
    shortening
    1/3 cup (81g)
    milk
    2 cups (250g)
    apples
    1 teaspoon (3g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
    Ash (g) 2.4 0.0 0.5 8.1 0.0 0.6 0.5 0.1 12 2
    Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 0.2 0.2 0.0 1 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 27.2 4.0 14.2 633.8 0.0 96.7 15.0 26.2 817 102
    Calories 813.8 1,548.0 0.0 663.8 906.1 52.0 130.0 6.5 4,120 515
    Calories (kj) 3,403.9 6,472.0 0.0 2,776.9 3,791.5 217.8 545.0 27.0 17,234 2,154
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 399.9 0.0 139.2 0.0 3.8 34.5 2.1 580 72
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 255 32
    Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 6.0 1.4 12 2
    Folate (mcg) 3.4 0.0 0.0 367.5 0.0 4.1 7.5 0.2 383 48
    Folate, DFE (mcg) 3.4 0.0 0.0 575.6 0.0 4.1 7.5 0.2 591 74
    Folate, food (mcg) 3.4 0.0 0.0 71.3 0.0 4.1 7.5 0.2 86 11
    Folic acid (mcg) 0.0 0.0 0.0 296.3 0.0 0.0 0.0 0.0 296 37
    Fructose n/a 0.0 n/a n/a n/a n/a 14.8 0.0 15 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 6.1 0.0 6 1
    Glutamic acid (g) 0.2 n/a n/a 6.2 0.0 0.6 0.1 0.0 7 1
    Glycine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 1 0
    Histidine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.2 0.0 8.8 0.0 0.0 0.3 0.2 10 1
    Isoleucine (g) 0.1 n/a n/a 0.6 0.0 0.2 0.0 0.0 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.1 n/a n/a 1.3 0.0 0.3 0.0 0.0 2 0
    Lysine (g) 0.1 n/a n/a 0.4 0.0 0.2 0.0 0.0 1 0
    Magnesium (mg) 2.3 0.0 4.7 35.6 0.0 10.6 12.5 1.6 67 8
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.9 n/a 0.0 0.1 0.5 2 0
    Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.0 0.0 0 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.2 45.6 0.9 0.0 0.0 71 9
    Niacin (mg) 0.0 0.0 0.0 10.9 0.0 0.1 0.2 0.0 11 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.0 0.3 0.2 0.0 1 0
    Phenylalanine (g) 0.0 n/a n/a 0.9 0.0 0.1 0.0 0.0 1 0
    Phosphorus (mg) 27.2 0.0 0.0 1,115.6 0.0 75.6 27.5 1.7 1,248 156
    Phytosterols n/a n/a n/a n/a 205.0 0.0 30.0 0.7 236 29
    Polyunsaturated Fat (g) 3.5 0.0 0.0 0.8 26.8 0.1 0.1 0.0 31 4
    Potassium (mg) 27.2 8.0 4.7 232.5 0.0 122.7 267.5 11.3 674 84
    Proline (g) 0.1 n/a n/a 2.1 0.0 0.3 0.0 0.0 3 0
    Protein (g) 1.0 0.0 0.0 18.5 0.0 2.7 0.7 0.1 23 3
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 25.2 0.0 0.0 787 98
    Riboflavin (mg) 0.0 0.1 0.0 0.8 0.0 0.1 0.1 0.0 1 0
    Saturated Fat (g) 58.3 0.0 0.0 0.3 25.6 1.9 0.1 0.0 86 11
    Selenium (mcg) 1.1 2.4 0.0 64.5 0.0 1.6 0.0 0.1 70 9
    Serine (g) 0.1 n/a n/a 0.9 0.0 0.1 0.0 0.0 1 0
    Sodium (mg) 810.4 4.0 14.2 2,381.3 0.0 39.8 2.5 0.3 3,252 407
    Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 399.2 n/a n/a n/a n/a 5.2 0.0 404 51
    Sugar (g) 0.1 399.2 0.0 0.4 0.0 n/a 26.0 0.1 426 53
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.5 0.0 0.1 0.0 0.0 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 6.3 n/a 0.5 0.1 10 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.5 n/a 0.0 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 15.7 n/a 0.0 0.0 16 2
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.6 33.1 n/a 0.0 0.3 34 4
    Total Fat (g) 92.1 0.0 0.0 1.8 102.5 3.0 0.4 0.0 200 25
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 0.0 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 0.0 4 0
    Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
    Valine (g) 0.1 n/a n/a 0.7 0.0 0.2 0.0 0.0 1 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 112.1 135.0 7.7 3,091 386
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 26.8 7.5 0.4 811 101
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 11.5 0.1 13 2
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 68 9
    Water (g) 18.0 0.1 473.5 19.9 0.0 71.2 213.9 0.3 797 100
    Zinc (mg) 0.1 0.0 0.0 1.2 0.0 0.3 0.1 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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