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Nutritional Facts: Grilled Pesto Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 cm (0g)
crusty Italian bread
60 ml (52g)
olive oil
60 ml (18g)
basil pesto
60 ml (0g)
sun-dried tomato pesto
Total 1 serving
Alanine n/a 0.0 0.2 n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.2 n/a 0 0
Ash n/a 0.0 2.7 n/a 3 1
Aspartic acid n/a 0.0 0.5 n/a 1 0
Caffeine n/a 0.0 0.0 n/a 0 0
Calcium n/a 0.5 407.2 n/a 408 102
Calories n/a 458.3 42.4 n/a 501 125
Calories (kj) n/a 1,917.6 177.4 n/a 2,095 524
Carbohydrates n/a 0.0 8.7 n/a 9 2
Cholesterol n/a 0.0 0.0 n/a 0 0
Copper n/a 0.0 0.4 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 6.9 n/a 7 2
Folate n/a 0.0 56.4 n/a 56 14
Folate, DFE n/a 0.0 56.4 n/a 56 14
Folate, food n/a 0.0 56.4 n/a 56 14
Folic acid n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0 0
Glutamic acid n/a 0.0 0.5 n/a 0 0
Glycine n/a 0.0 0.2 n/a 0 0
Histidine n/a 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 16.3 n/a 17 4
Isoleucine n/a 0.0 0.2 n/a 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.3 n/a 0 0
Lysine n/a 0.0 0.2 n/a 0 0
Magnesium n/a 0.0 129.3 n/a 129 32
Maltose n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 1.8 n/a 2 0
Methionine n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat n/a 37.8 0.2 n/a 38 10
Niacin n/a 0.0 0.9 n/a 1 0
Pantothenic acid n/a 0.0 0.2 n/a 0 0
Phenylalanine n/a 0.0 0.2 n/a 0 0
Phosphorus n/a 0.0 49.8 n/a 50 12
Phytosterols n/a 114.6 19.3 n/a 134 33
Polyunsaturated Fat n/a 5.5 0.1 n/a 6 1
Potassium n/a 0.5 478.1 n/a 479 120
Proline n/a 0.0 0.5 n/a 0 0
Protein n/a 0.0 4.2 n/a 4 1
Retinol n/a 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.2 n/a 0 0
Saturated Fat n/a 7.2 0.4 n/a 8 2
Selenium n/a 0.0 0.5 n/a 1 0
Serine n/a 0.0 0.1 n/a 0 0
Sodium n/a 1.0 13.8 n/a 15 4
Sucrose n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 0.3 n/a 0 0
Theobromine n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha n/a 7.4 1.9 n/a 9 2
Tocopherol, beta n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 0.1 n/a 1 0
Total Fat n/a 51.8 0.7 n/a 53 13
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.1 n/a 0 0
Valine n/a 0.0 0.3 n/a 0 0
Vitamin A, IU n/a 0.0 135.3 n/a 135 34
Vitamin A, RAE n/a 0.0 6.7 n/a 7 2
Vitamin B-12 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.2 n/a 0 0
Vitamin C n/a 0.0 0.1 n/a 0 0
Vitamin D n/a 0.0 0.0 n/a 0 0
Water n/a 0.0 1.9 n/a 2 0
Zinc n/a 0.0 1.3 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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