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Nutritional Facts: Italian Sausage Market Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 ounces (0g)
Johnsonville® Mild Italian Sausages
3/4 lb (340g)
ground beef
3/4 cup (205g)
chili sauce
1/4 cup (59g)
water
3/4 cup (61g)
rolled oats
1 large (50g)
eggs
1 tablespoon (8g)
chili powder
1 tablespoon (17g)
Worcestershire sauce
1 small (74g)
red sweet bell peppers
1 small (70g)
onions
1 cup (330g)
frozen corn kernels
1 cup (30g)
baby spinach leaves
3 slices (84g)
provolone cheese
Total 1 serving
Alanine n/a 3.9 n/a n/a 0.3 0.4 0.0 n/a 0.0 0.0 0.9 0.0 0.6 6 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 4.1 n/a n/a 0.5 0.4 0.0 n/a 0.0 0.1 0.4 0.0 0.9 6 2
Ash n/a 3.1 19.4 0.1 1.1 0.5 0.9 0.3 0.3 0.2 2.0 0.5 4.0 33 8
Aspartic acid n/a 5.7 n/a n/a 0.7 0.7 0.1 n/a 0.2 0.1 0.8 0.1 1.5 10 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 51.0 41.0 1.8 31.6 28.0 26.4 18.2 5.2 16.1 9.9 29.7 635.0 894 223
Calories n/a 731.4 212.9 0.0 230.2 71.5 22.6 13.3 22.9 28.0 310.2 6.9 294.8 1,945 486
Calories (kj) n/a 3,054.9 890.7 0.0 963.5 299.5 94.3 55.4 95.5 116.2 1,290.3 29.1 1,235.6 8,125 2,031
Carbohydrates n/a 0.0 40.5 0.0 41.1 0.4 4.0 3.3 4.5 6.5 73.7 1.1 1.8 177 44
Cholesterol n/a 231.3 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 58.0 475 119
Copper n/a 0.2 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine n/a 0.7 n/a n/a 0.3 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1 0
Dietary Fiber n/a 0.0 12.1 0.0 6.1 0.0 2.8 0.0 1.6 1.2 6.9 0.7 0.0 31 8
Folate n/a 20.4 18.4 0.0 19.4 23.5 2.2 1.4 34.0 13.3 102.3 58.2 8.4 302 75
Folate, DFE n/a 20.4 18.4 0.0 19.4 23.5 2.2 1.4 34.0 13.3 102.3 58.2 8.4 302 75
Folate, food n/a 20.4 18.4 0.0 19.4 23.5 2.2 1.4 34.0 13.3 102.3 58.2 8.4 302 75
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0.3 n/a 1.7 0.9 n/a 0.0 n/a 3 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 0.2 n/a 1.4 1.4 n/a 0.0 n/a 3 1
Glutamic acid n/a 9.5 n/a n/a 1.7 0.8 0.1 n/a 0.2 0.2 2.0 0.1 5.2 20 5
Glycine n/a 4.3 n/a n/a 0.4 0.2 0.0 n/a 0.0 0.0 0.4 0.0 0.4 6 1
Histidine n/a 2.1 n/a n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.3 0.0 0.9 4 1
Hydroxyproline n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron n/a 7.1 1.6 0.0 2.6 0.9 1.4 0.9 0.3 0.1 2.0 0.8 0.4 18 5
Isoleucine n/a 2.8 n/a n/a 0.3 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.9 5 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 4.9 n/a n/a 0.6 0.5 0.1 n/a 0.0 0.0 1.1 0.1 1.9 9 2
Lysine n/a 5.2 n/a n/a 0.4 0.5 0.0 n/a 0.0 0.0 0.4 0.1 2.2 9 2
Magnesium n/a 61.2 24.6 0.6 83.8 6.0 11.9 2.2 8.9 7.0 95.7 23.7 23.5 349 87
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.0 2.2 0.0 0.1 n/a 0.1 0.1 0.5 0.3 0.0 3 1
Methionine n/a 1.6 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.6 3 1
Monounsaturated Fat n/a 22.3 0.1 0.0 1.2 1.8 0.3 0.0 0.0 0.0 0.7 0.0 6.2 33 8
Niacin n/a 15.8 3.3 0.0 0.7 0.0 0.9 0.1 0.7 0.1 5.0 0.2 0.1 27 7
Pantothenic acid n/a 1.9 n/a 0.0 0.7 0.8 0.1 n/a 0.2 0.1 0.8 0.0 0.4 5 1
Phenylalanine n/a 2.5 n/a n/a 0.4 0.3 0.0 n/a 0.0 0.0 0.5 0.0 1.1 5 1
Phosphorus n/a 581.7 106.5 0.0 249.1 99.0 24.0 10.2 19.2 20.3 247.5 14.7 416.6 1,789 447
Phytosterols n/a n/a n/a n/a n/a n/a 6.6 n/a n/a 10.5 n/a 2.7 n/a 20 5
Polyunsaturated Fat n/a 1.5 0.3 0.0 1.4 1.0 0.6 0.0 0.1 0.0 1.1 0.0 0.6 7 2
Potassium n/a 1,003.6 757.6 0.6 219.9 69.0 156.0 136.0 156.1 102.2 828.3 167.4 115.9 3,713 928
Proline n/a 3.2 n/a n/a 0.3 0.3 0.1 n/a 0.0 0.0 0.9 0.0 2.3 7 2
Protein n/a 63.2 5.1 0.0 8.0 6.3 1.1 0.0 0.7 0.8 10.3 0.9 21.5 118 29
Retinol n/a 0.0 0.0 0.0 0.0 80.0 0.0 0.2 0.0 0.0 0.0 0.0 193.2 273 68
Riboflavin n/a 0.5 0.1 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.2 0.1 0.3 2 0
Saturated Fat n/a 20.0 0.1 0.0 0.7 1.6 0.2 0.0 0.0 0.0 0.4 0.0 14.3 37 9
Selenium n/a 53.8 2.3 0.0 17.6 15.4 1.6 0.1 0.1 0.4 2.3 0.3 12.2 106 26
Serine n/a 2.5 n/a n/a 0.4 0.5 0.0 n/a 0.0 0.0 0.5 0.0 1.2 5 1
Sodium n/a 224.5 2,739.6 1.8 3.6 71.0 131.2 166.6 3.0 2.8 13.2 23.7 735.8 4,117 1,029
Starch n/a n/a n/a n/a 35.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 35 9
Sucrose n/a n/a n/a n/a 0.6 0.0 0.1 n/a 0.0 0.7 n/a 0.0 n/a 1 0
Sugar n/a 0.0 21.6 0.0 0.6 0.2 0.6 1.7 3.1 3.0 n/a 0.1 0.5 31 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Threonine n/a 2.5 n/a n/a 0.2 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.8 4 1
Tocopherol, alpha n/a 1.3 3.9 0.0 0.3 0.5 3.1 0.0 1.2 0.0 n/a 0.6 0.2 11 3
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.3 0.3 n/a 0.1 0.0 n/a 0.1 n/a 1 0
Total Fat n/a 51.0 0.6 0.0 4.0 4.8 1.1 0.0 0.2 0.1 2.4 0.1 22.4 87 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 3.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 1
Tryptophan n/a 0.3 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.3 1 0
Tyrosine n/a 1.9 n/a n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.4 0.0 1.3 4 1
Valine n/a 3.1 n/a n/a 0.4 0.4 0.0 n/a 0.0 0.0 0.6 0.0 1.4 6 2
Vitamin A, IU n/a 0.0 1,392.3 0.0 0.0 270.0 2,372.0 13.4 2,316.9 1.4 13.2 2,813.1 739.2 9,932 2,483
Vitamin A, RAE n/a 0.0 69.6 0.0 0.0 80.0 118.6 0.9 116.2 0.0 0.0 140.7 198.2 724 181
Vitamin B-12 n/a 7.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 9 2
Vitamin B-6 n/a 1.2 0.3 0.0 0.1 0.1 0.2 0.0 0.2 0.1 0.7 0.1 0.1 3 1
Vitamin C n/a 0.0 32.8 0.0 0.0 0.0 0.1 2.2 94.5 5.2 15.8 8.4 0.0 159 40
Vitamin D n/a 13.6 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 16.8 71 18
Water n/a 223.6 139.2 59.2 6.6 38.1 0.9 13.4 68.2 62.4 241.6 27.4 34.4 915 229
Zinc n/a 15.2 0.3 0.0 2.2 0.6 0.3 0.0 0.2 0.1 2.1 0.2 2.7 24 6

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