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    Nutritional Facts: Italian Sausage Market Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      19 ounces (0g)
    Johnsonville® Mild Italian Sausages
    3/4 lb (340g)
    ground beef
    3/4 cup (205g)
    chili sauce
    1/4 cup (59g)
    water
    3/4 cup (61g)
    rolled oats
    1 large (50g)
    eggs
    1 tablespoon (8g)
    chili powder
    1 tablespoon (17g)
    Worcestershire sauce
    1 small (74g)
    red sweet bell peppers
    1 small (70g)
    onions
    1 cup (330g)
    frozen corn kernels
    1 cup (30g)
    baby spinach leaves
    3 slices (84g)
    provolone cheese
    Total 1 serving
    Alanine n/a 3.9 n/a n/a 0.3 0.4 0.0 n/a 0.0 0.0 0.9 0.0 0.6 6 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 4.1 n/a n/a 0.5 0.4 0.0 n/a 0.0 0.1 0.4 0.0 0.9 6 2
    Ash n/a 3.1 19.4 0.1 1.1 0.5 0.9 0.3 0.3 0.2 2.0 0.5 4.0 33 8
    Aspartic acid n/a 5.7 n/a n/a 0.7 0.7 0.1 n/a 0.2 0.1 0.8 0.1 1.5 10 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium n/a 51.0 41.0 1.8 31.6 28.0 26.4 18.2 5.2 16.1 9.9 29.7 635.0 894 223
    Calories n/a 731.4 212.9 0.0 230.2 71.5 22.6 13.3 22.9 28.0 310.2 6.9 294.8 1,945 486
    Calories (kj) n/a 3,054.9 890.7 0.0 963.5 299.5 94.3 55.4 95.5 116.2 1,290.3 29.1 1,235.6 8,125 2,031
    Carbohydrates n/a 0.0 40.5 0.0 41.1 0.4 4.0 3.3 4.5 6.5 73.7 1.1 1.8 177 44
    Cholesterol n/a 231.3 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 58.0 475 119
    Copper n/a 0.2 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Cystine n/a 0.7 n/a n/a 0.3 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1 0
    Dietary Fiber n/a 0.0 12.1 0.0 6.1 0.0 2.8 0.0 1.6 1.2 6.9 0.7 0.0 31 8
    Folate n/a 20.4 18.4 0.0 19.4 23.5 2.2 1.4 34.0 13.3 102.3 58.2 8.4 302 75
    Folate, DFE n/a 20.4 18.4 0.0 19.4 23.5 2.2 1.4 34.0 13.3 102.3 58.2 8.4 302 75
    Folate, food n/a 20.4 18.4 0.0 19.4 23.5 2.2 1.4 34.0 13.3 102.3 58.2 8.4 302 75
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.0 0.3 n/a 1.7 0.9 n/a 0.0 n/a 3 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 0.2 n/a 1.4 1.4 n/a 0.0 n/a 3 1
    Glutamic acid n/a 9.5 n/a n/a 1.7 0.8 0.1 n/a 0.2 0.2 2.0 0.1 5.2 20 5
    Glycine n/a 4.3 n/a n/a 0.4 0.2 0.0 n/a 0.0 0.0 0.4 0.0 0.4 6 1
    Histidine n/a 2.1 n/a n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.3 0.0 0.9 4 1
    Hydroxyproline n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron n/a 7.1 1.6 0.0 2.6 0.9 1.4 0.9 0.3 0.1 2.0 0.8 0.4 18 5
    Isoleucine n/a 2.8 n/a n/a 0.3 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.9 5 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 4.9 n/a n/a 0.6 0.5 0.1 n/a 0.0 0.0 1.1 0.1 1.9 9 2
    Lysine n/a 5.2 n/a n/a 0.4 0.5 0.0 n/a 0.0 0.0 0.4 0.1 2.2 9 2
    Magnesium n/a 61.2 24.6 0.6 83.8 6.0 11.9 2.2 8.9 7.0 95.7 23.7 23.5 349 87
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.0 n/a 0.0 2.2 0.0 0.1 n/a 0.1 0.1 0.5 0.3 0.0 3 1
    Methionine n/a 1.6 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.6 3 1
    Monounsaturated Fat n/a 22.3 0.1 0.0 1.2 1.8 0.3 0.0 0.0 0.0 0.7 0.0 6.2 33 8
    Niacin n/a 15.8 3.3 0.0 0.7 0.0 0.9 0.1 0.7 0.1 5.0 0.2 0.1 27 7
    Pantothenic acid n/a 1.9 n/a 0.0 0.7 0.8 0.1 n/a 0.2 0.1 0.8 0.0 0.4 5 1
    Phenylalanine n/a 2.5 n/a n/a 0.4 0.3 0.0 n/a 0.0 0.0 0.5 0.0 1.1 5 1
    Phosphorus n/a 581.7 106.5 0.0 249.1 99.0 24.0 10.2 19.2 20.3 247.5 14.7 416.6 1,789 447
    Phytosterols n/a n/a n/a n/a n/a n/a 6.6 n/a n/a 10.5 n/a 2.7 n/a 20 5
    Polyunsaturated Fat n/a 1.5 0.3 0.0 1.4 1.0 0.6 0.0 0.1 0.0 1.1 0.0 0.6 7 2
    Potassium n/a 1,003.6 757.6 0.6 219.9 69.0 156.0 136.0 156.1 102.2 828.3 167.4 115.9 3,713 928
    Proline n/a 3.2 n/a n/a 0.3 0.3 0.1 n/a 0.0 0.0 0.9 0.0 2.3 7 2
    Protein n/a 63.2 5.1 0.0 8.0 6.3 1.1 0.0 0.7 0.8 10.3 0.9 21.5 118 29
    Retinol n/a 0.0 0.0 0.0 0.0 80.0 0.0 0.2 0.0 0.0 0.0 0.0 193.2 273 68
    Riboflavin n/a 0.5 0.1 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.2 0.1 0.3 2 0
    Saturated Fat n/a 20.0 0.1 0.0 0.7 1.6 0.2 0.0 0.0 0.0 0.4 0.0 14.3 37 9
    Selenium n/a 53.8 2.3 0.0 17.6 15.4 1.6 0.1 0.1 0.4 2.3 0.3 12.2 106 26
    Serine n/a 2.5 n/a n/a 0.4 0.5 0.0 n/a 0.0 0.0 0.5 0.0 1.2 5 1
    Sodium n/a 224.5 2,739.6 1.8 3.6 71.0 131.2 166.6 3.0 2.8 13.2 23.7 735.8 4,117 1,029
    Starch n/a n/a n/a n/a 35.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 35 9
    Sucrose n/a n/a n/a n/a 0.6 0.0 0.1 n/a 0.0 0.7 n/a 0.0 n/a 1 0
    Sugar n/a 0.0 21.6 0.0 0.6 0.2 0.6 1.7 3.1 3.0 n/a 0.1 0.5 31 8
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
    Threonine n/a 2.5 n/a n/a 0.2 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.8 4 1
    Tocopherol, alpha n/a 1.3 3.9 0.0 0.3 0.5 3.1 0.0 1.2 0.0 n/a 0.6 0.2 11 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.3 0.3 n/a 0.1 0.0 n/a 0.1 n/a 1 0
    Total Fat n/a 51.0 0.6 0.0 4.0 4.8 1.1 0.0 0.2 0.1 2.4 0.1 22.4 87 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 3.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Tryptophan n/a 0.3 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.3 1 0
    Tyrosine n/a 1.9 n/a n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.4 0.0 1.3 4 1
    Valine n/a 3.1 n/a n/a 0.4 0.4 0.0 n/a 0.0 0.0 0.6 0.0 1.4 6 2
    Vitamin A, IU n/a 0.0 1,392.3 0.0 0.0 270.0 2,372.0 13.4 2,316.9 1.4 13.2 2,813.1 739.2 9,932 2,483
    Vitamin A, RAE n/a 0.0 69.6 0.0 0.0 80.0 118.6 0.9 116.2 0.0 0.0 140.7 198.2 724 181
    Vitamin B-12 n/a 7.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 9 2
    Vitamin B-6 n/a 1.2 0.3 0.0 0.1 0.1 0.2 0.0 0.2 0.1 0.7 0.1 0.1 3 1
    Vitamin C n/a 0.0 32.8 0.0 0.0 0.0 0.1 2.2 94.5 5.2 15.8 8.4 0.0 159 40
    Vitamin D n/a 13.6 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 16.8 71 18
    Water n/a 223.6 139.2 59.2 6.6 38.1 0.9 13.4 68.2 62.4 241.6 27.4 34.4 915 229
    Zinc n/a 15.2 0.3 0.0 2.2 0.6 0.3 0.0 0.2 0.1 2.1 0.2 2.7 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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