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Nutritional Facts: Sausage and Vegetable Risotto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/4 cups (1,260g)
chicken stock
3 sprigs (0g)
fresh herbs
4 tablespoons (54g)
olive oil
1 medium (110g)
yellow onions
19 ounces (0g)
Johnsonville® Mild Italian Sausages
2 cups (140g)
white button mushrooms
2 cups (400g)
arborio rice
1/2 cup (118g)
dry white wine
1/2 lb (227g)
asparagus
1/2 cup (80g)
peas
1 to taste (0g)
salt & freshly ground black pepper
1/3 cup (33g)
parmesan cheese
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.3 1.5 n/a 0.3 0.2 n/a 0.4 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 12.1 0.0 0.0 n/a 0.0 n/a 12 2
Arginine n/a n/a 0.0 0.1 n/a 0.1 2.2 n/a 0.2 0.3 n/a 0.5 n/a 3 1
Ash (g) 7.9 n/a 0.0 0.4 n/a 1.2 2.2 0.2 1.4 0.7 n/a 2.7 n/a 17 3
Aspartic acid n/a n/a 0.0 0.1 n/a 0.3 2.4 n/a 1.3 0.4 n/a 0.9 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 37.8 n/a 0.5 25.3 n/a 4.2 12.0 10.6 52.2 21.6 n/a 369.3 n/a 534 89
Calories 453.6 n/a 477.4 44.0 n/a 30.8 1,432.0 96.4 49.9 67.2 n/a 143.5 n/a 2,795 466
Calories (kj) 1,902.6 n/a 1,997.5 182.6 n/a 130.2 5,992.0 402.2 213.4 281.6 n/a 601.1 n/a 11,703 1,951
Campesterol n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 44.5 n/a 0.0 10.3 n/a 4.6 316.6 3.1 9.3 12.5 n/a 1.4 n/a 402 67
Cholesterol (mg) 37.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 29.3 n/a 67 11
Copper (mg) 0.7 n/a 0.0 0.0 n/a 0.4 0.8 0.0 0.4 0.1 n/a 0.1 n/a 3 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.1 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 1.9 n/a 1.4 11.2 0.0 4.5 4.4 n/a 0.0 n/a 23 4
Folate (mcg) 63.0 n/a 0.0 20.9 n/a 23.8 924.0 1.2 338.2 50.4 n/a 3.3 n/a 1,425 237
Folate, DFE (mcg) 63.0 n/a 0.0 20.9 n/a 23.8 1,556.0 1.2 338.2 50.4 n/a 3.3 n/a 2,057 343
Folate, food (mcg) 63.0 n/a 0.0 20.9 n/a 23.8 24.0 1.2 338.2 50.4 n/a 3.3 n/a 525 87
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 900.0 0.0 0.0 0.0 n/a 0.0 n/a 900 150
Fructose n/a n/a n/a 1.4 n/a 0.2 n/a n/a 1.8 0.3 n/a 0.0 n/a 4 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a 2.1 n/a n/a 1.0 0.1 n/a 0.0 n/a 5 1
Glutamic acid n/a n/a 0.0 0.3 n/a 0.5 5.1 n/a 0.6 0.6 n/a 2.9 n/a 10 2
Glycine n/a n/a 0.0 0.0 n/a 0.1 1.2 n/a 0.2 0.1 n/a 0.3 n/a 2 0
Histidine n/a n/a 0.0 0.0 n/a 0.1 0.6 n/a 0.1 0.1 n/a 0.4 n/a 1 0
Iron (mg) 2.6 n/a 0.3 0.2 n/a 0.7 16.9 0.3 2.1 1.2 n/a 0.3 n/a 25 4
Isoleucine n/a n/a 0.0 0.0 n/a 0.1 1.1 n/a 0.2 0.2 n/a 0.7 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.2 2.2 n/a 0.3 0.3 n/a 1.2 n/a 4 1
Lysine n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a 0.3 0.3 n/a 1.0 n/a 3 0
Magnesium (mg) 50.4 n/a 0.0 11.0 n/a 12.6 92.0 11.8 31.8 31.2 n/a 12.7 n/a 253 42
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.1 n/a 0.1 4.1 0.1 0.3 0.4 n/a 0.0 n/a 5 1
Methionine n/a n/a 0.0 0.0 n/a 0.0 0.6 n/a 0.1 0.1 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 7.3 n/a 39.4 0.0 n/a 0.0 0.6 0.0 0.0 0.0 n/a 2.8 n/a 50 8
Niacin (mg) 20.0 n/a 0.0 0.1 n/a 5.0 16.5 0.1 2.5 1.6 n/a 0.0 n/a 46 8
Pantothenic acid n/a n/a 0.0 0.1 n/a 2.1 5.1 0.1 0.5 0.1 n/a 0.1 n/a 8 1
Phenylalanine n/a n/a 0.0 0.0 n/a 0.1 1.4 n/a 0.2 0.2 n/a 0.7 n/a 3 0
Phosphorus (mg) 340.2 n/a 0.0 31.9 n/a 120.4 380.0 21.2 122.6 93.6 n/a 242.8 n/a 1,353 225
Phytosterols n/a n/a 119.3 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 136 23
Polyunsaturated Fat (g) 2.7 n/a 5.7 0.0 n/a 0.2 0.6 0.0 0.2 0.1 n/a 0.4 n/a 10 2
Potassium (mg) 1,323.0 n/a 0.5 160.6 n/a 445.2 304.0 83.5 508.5 216.8 n/a 41.6 n/a 3,084 514
Proline n/a n/a 0.0 0.0 n/a 0.1 1.2 n/a 0.2 0.1 n/a 1.5 n/a 3 1
Protein (g) 31.8 n/a 0.0 1.2 n/a 4.3 26.0 0.1 5.4 4.3 n/a 12.8 n/a 86 14
Retinol (mcg) 12.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 74.3 n/a 87 14
Riboflavin (mg) 1.1 n/a 0.0 0.0 n/a 0.6 0.2 0.0 0.3 0.1 n/a 0.2 n/a 2 0
Saturated Fat (g) 4.0 n/a 7.5 0.0 n/a 0.1 0.6 0.0 0.1 0.0 n/a 5.8 n/a 18 3
Selenium (mcg) 27.7 n/a 0.0 0.6 n/a 13.0 60.4 0.1 13.8 1.5 n/a 5.9 n/a 123 21
Serine n/a n/a 0.0 0.0 n/a 0.1 1.4 n/a 0.3 0.1 n/a 0.8 n/a 3 0
Sodium (mg) 1,801.8 n/a 1.1 4.4 n/a 7.0 4.0 5.9 31.8 2.4 n/a 509.2 n/a 2,367 395
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a 0.0 n/a n/a 0.2 4.2 n/a 0.0 n/a 5 1
Sugar (g) 19.9 n/a 0.0 4.7 n/a 2.8 n/a 1.1 3.0 4.7 n/a 0.3 n/a 36 6
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 n/a 0.0 0.1 n/a 0.1 2.3 0.0 0.4 0.2 n/a 0.0 n/a 3 1
Threonine n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a 0.2 0.2 n/a 0.5 n/a 2 0
Tocopherol, alpha (mg) 0.4 n/a 7.7 0.0 n/a 0.0 n/a 0.0 3.4 0.1 n/a 0.1 n/a 12 2
Tocopherol, beta n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.4 0.0 n/a 0.0 n/a n/a 0.5 0.8 n/a n/a n/a 2 0
Total Fat (g) 15.1 n/a 54.0 0.1 n/a 0.5 2.1 0.0 0.5 0.2 n/a 9.5 n/a 82 14
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.1 0.0 n/a 0.2 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a 0.1 0.1 n/a 0.8 n/a 2 0
Valine n/a n/a 0.0 0.0 n/a 0.3 1.6 n/a 0.3 0.2 n/a 0.8 n/a 3 1
Vitamin A, IU (IU) 37.8 n/a 0.0 2.2 n/a 0.0 0.0 0.0 2,283.6 640.8 n/a 288.0 n/a 3,252 542
Vitamin A, RAE (mcg) 12.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 113.5 32.0 n/a 76.3 n/a 234 39
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.8 n/a 1 0
Vitamin B-6 (mg) 0.8 n/a 0.0 0.1 n/a 0.1 0.7 0.1 0.2 0.2 n/a 0.0 n/a 2 0
Vitamin C (mg) 2.5 n/a 0.0 8.1 n/a 2.9 0.0 0.0 17.5 11.4 n/a 0.0 n/a 42 7
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 9.8 0.0 0.0 0.0 0.0 n/a 7.0 n/a 17 3
Water (g) 1,161.1 n/a 0.0 98.0 n/a 129.4 53.2 102.1 210.3 62.3 n/a 6.9 n/a 1,823 304
Zinc (mg) 1.8 n/a 0.0 0.2 n/a 0.7 4.4 0.1 1.4 1.0 n/a 1.3 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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