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    Nutritional Facts: Chicken Casserole With Potato Chip Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (0g)
    chicken
    1 cup (101g)
    celery
    1 cup (160g)
    onions
    8 ounces (227g)
    sliced water chestnuts
    1/2 teaspoon (3g)
    salt
    1 dash (0g)
    pepper
    1 cup (256g)
    Miracle Whip
    1/2 cup (115g)
    sour cream
    1/2 teaspoon (3g)
    lemon juice
    1 cup (200g)
    potato chips
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.4 0.6 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.6 0.8 2 0
    Ash n/a 0.8 0.6 0.8 3.0 0.0 5.6 1.0 0.0 7.9 4.0 24 3
    Aspartic acid n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.3 n/a 3.4 1.3 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 40.4 36.8 9.1 0.7 0.4 12.8 126.5 0.2 48.0 554.5 829 104
    Calories n/a 16.2 64.0 113.4 0.0 0.3 591.4 222.0 0.6 1,084.0 215.5 2,307 288
    Calories (kj) n/a 67.7 265.6 476.3 0.0 1.1 2,475.5 930.4 2.3 4,534.0 902.5 9,655 1,207
    Carbohydrates n/a 3.0 14.9 27.9 0.0 0.1 36.9 3.3 0.2 101.6 2.0 190 24
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 66.6 59.8 0.0 0.0 44.0 170 21
    Copper n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.8 0.1 1 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0 0
    Dietary Fiber n/a 1.6 2.7 5.7 0.0 0.0 0.3 0.0 0.0 8.8 0.0 19 2
    Folate n/a 36.4 30.4 13.6 0.0 0.0 n/a 8.1 0.5 150.0 5.0 244 30
    Folate, DFE n/a 36.4 30.4 13.6 0.0 0.0 n/a 8.1 0.5 150.0 5.0 244 30
    Folate, food n/a 36.4 30.4 13.6 0.0 0.0 n/a 8.1 0.5 150.0 5.0 244 30
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 2.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 3 0
    Galactose n/a 0.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 1 0
    Glucose (dextrose) n/a 0.6 3.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 4 0
    Glutamic acid n/a 0.1 0.4 n/a 0.0 0.0 n/a 0.7 n/a 2.3 4.3 8 1
    Glycine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.4 0.4 1 0
    Histidine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.3 0.5 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.2 0.3 2.0 0.0 0.0 0.4 0.2 0.0 3.2 0.5 7 1
    Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.6 1.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 4.0 0.0 n/a 0.1 4 1
    Leucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.8 1.9 3 0
    Lysine n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.3 n/a 0.8 1.5 3 0
    Magnesium n/a 11.1 16.0 11.3 0.0 0.2 n/a 11.5 0.2 140.0 19.0 209 26
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Manganese n/a 0.1 0.2 0.4 0.0 0.0 n/a 0.0 0.0 1.3 0.0 2 0
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.5 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.8 0.0 32.0 4.2 42 5
    Niacin n/a 0.3 0.2 0.8 0.0 0.0 n/a 0.1 0.0 8.4 0.1 10 1
    Pantothenic acid n/a 0.2 0.2 0.5 0.0 0.0 n/a 0.4 0.0 8.7 0.2 10 1
    Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.6 1.0 2 0
    Phosphorus n/a 24.2 46.4 43.1 0.0 0.2 33.3 132.3 0.2 310.0 364.5 954 119
    Phytosterols n/a 6.1 24.0 n/a 0.0 0.1 n/a n/a n/a 362.0 n/a 392 49
    Polyunsaturated Fat n/a 0.1 0.0 0.1 0.0 0.0 n/a 1.0 0.0 32.0 0.6 34 4
    Potassium n/a 262.6 233.6 267.6 0.2 1.3 58.9 162.2 2.6 3,284.0 62.5 4,336 542
    Proline n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.5 2.3 3 0
    Protein n/a 0.7 1.8 2.0 0.0 0.0 1.5 2.4 0.0 13.1 19.2 41 5
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 200.1 0.0 0.0 111.5 312 39
    Riboflavin n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.5 0.2 1 0
    Saturated Fat n/a 0.0 0.1 0.0 0.0 0.0 7.4 13.2 0.0 8.0 8.7 37 5
    Selenium n/a 0.4 0.8 1.6 0.0 0.0 n/a 3.0 0.0 16.2 8.9 31 4
    Serine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.6 1.1 2 0
    Sodium n/a 80.8 6.4 18.1 1,162.7 0.0 2,101.8 92.0 0.0 1,050.0 764.5 5,276 660
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.1 1.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 2 0
    Sugar n/a 1.8 6.8 5.6 0.0 0.0 25.3 4.0 0.1 0.7 0.5 45 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Threonine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.5 0.7 1 0
    Tocopherol, alpha n/a 0.3 0.0 1.1 0.0 0.0 n/a 0.5 0.0 13.5 0.1 16 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat n/a 0.2 0.2 0.1 0.0 0.0 47.6 22.7 0.0 72.8 14.3 158 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.3 1 0
    Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.5 1.2 2 0
    Valine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.8 1.3 2 0
    Vitamin A, IU n/a 453.5 3.2 0.0 0.0 0.5 87.0 716.5 0.2 0.0 432.5 1,693 212
    Vitamin A, RAE n/a 22.2 0.0 0.0 0.0 0.0 n/a 202.4 0.0 0.0 114.5 339 42
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1.1 1 0
    Vitamin B-6 n/a 0.1 0.2 0.4 0.0 0.0 n/a 0.1 0.0 1.4 0.0 2 0
    Vitamin C n/a 3.1 11.8 2.9 0.0 0.0 0.0 1.0 1.0 37.2 0.0 57 7
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 16.1 0.0 0.0 10.5 27 3
    Water n/a 96.4 142.6 196.0 0.0 0.0 162.0 85.6 2.3 4.6 10.4 700 87
    Zinc n/a 0.1 0.3 0.9 0.0 0.0 n/a 0.4 0.0 4.8 1.9 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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