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Nutritional Facts: Chicken Casserole With Potato Chip Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
chicken
1 cup (101g)
celery
1 cup (160g)
onions
8 ounces (227g)
sliced water chestnuts
1/2 teaspoon (3g)
salt
1 dash (0g)
pepper
1 cup (256g)
Miracle Whip
1/2 cup (115g)
sour cream
1/2 teaspoon (3g)
lemon juice
1 cup (200g)
potato chips
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.4 0.6 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.6 0.8 2 0
Ash n/a 0.8 0.6 0.8 3.0 0.0 5.6 1.0 0.0 7.9 4.0 24 3
Aspartic acid n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.3 n/a 3.4 1.3 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 40.4 36.8 9.1 0.7 0.4 12.8 126.5 0.2 48.0 554.5 829 104
Calories n/a 16.2 64.0 113.4 0.0 0.3 591.4 222.0 0.6 1,084.0 215.5 2,307 288
Calories (kj) n/a 67.7 265.6 476.3 0.0 1.1 2,475.5 930.4 2.3 4,534.0 902.5 9,655 1,207
Carbohydrates n/a 3.0 14.9 27.9 0.0 0.1 36.9 3.3 0.2 101.6 2.0 190 24
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 66.6 59.8 0.0 0.0 44.0 170 21
Copper n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.8 0.1 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0 0
Dietary Fiber n/a 1.6 2.7 5.7 0.0 0.0 0.3 0.0 0.0 8.8 0.0 19 2
Folate n/a 36.4 30.4 13.6 0.0 0.0 n/a 8.1 0.5 150.0 5.0 244 30
Folate, DFE n/a 36.4 30.4 13.6 0.0 0.0 n/a 8.1 0.5 150.0 5.0 244 30
Folate, food n/a 36.4 30.4 13.6 0.0 0.0 n/a 8.1 0.5 150.0 5.0 244 30
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 2.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 3 0
Galactose n/a 0.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 1 0
Glucose (dextrose) n/a 0.6 3.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 4 0
Glutamic acid n/a 0.1 0.4 n/a 0.0 0.0 n/a 0.7 n/a 2.3 4.3 8 1
Glycine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.4 0.4 1 0
Histidine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.3 0.5 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.3 2.0 0.0 0.0 0.4 0.2 0.0 3.2 0.5 7 1
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.6 1.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 4.0 0.0 n/a 0.1 4 1
Leucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.8 1.9 3 0
Lysine n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.3 n/a 0.8 1.5 3 0
Magnesium n/a 11.1 16.0 11.3 0.0 0.2 n/a 11.5 0.2 140.0 19.0 209 26
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Manganese n/a 0.1 0.2 0.4 0.0 0.0 n/a 0.0 0.0 1.3 0.0 2 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.5 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.8 0.0 32.0 4.2 42 5
Niacin n/a 0.3 0.2 0.8 0.0 0.0 n/a 0.1 0.0 8.4 0.1 10 1
Pantothenic acid n/a 0.2 0.2 0.5 0.0 0.0 n/a 0.4 0.0 8.7 0.2 10 1
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.6 1.0 2 0
Phosphorus n/a 24.2 46.4 43.1 0.0 0.2 33.3 132.3 0.2 310.0 364.5 954 119
Phytosterols n/a 6.1 24.0 n/a 0.0 0.1 n/a n/a n/a 362.0 n/a 392 49
Polyunsaturated Fat n/a 0.1 0.0 0.1 0.0 0.0 n/a 1.0 0.0 32.0 0.6 34 4
Potassium n/a 262.6 233.6 267.6 0.2 1.3 58.9 162.2 2.6 3,284.0 62.5 4,336 542
Proline n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.5 2.3 3 0
Protein n/a 0.7 1.8 2.0 0.0 0.0 1.5 2.4 0.0 13.1 19.2 41 5
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 200.1 0.0 0.0 111.5 312 39
Riboflavin n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.5 0.2 1 0
Saturated Fat n/a 0.0 0.1 0.0 0.0 0.0 7.4 13.2 0.0 8.0 8.7 37 5
Selenium n/a 0.4 0.8 1.6 0.0 0.0 n/a 3.0 0.0 16.2 8.9 31 4
Serine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.6 1.1 2 0
Sodium n/a 80.8 6.4 18.1 1,162.7 0.0 2,101.8 92.0 0.0 1,050.0 764.5 5,276 660
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.1 1.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 2 0
Sugar n/a 1.8 6.8 5.6 0.0 0.0 25.3 4.0 0.1 0.7 0.5 45 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.5 0.7 1 0
Tocopherol, alpha n/a 0.3 0.0 1.1 0.0 0.0 n/a 0.5 0.0 13.5 0.1 16 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.2 0.2 0.1 0.0 0.0 47.6 22.7 0.0 72.8 14.3 158 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.3 1 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.5 1.2 2 0
Valine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.8 1.3 2 0
Vitamin A, IU n/a 453.5 3.2 0.0 0.0 0.5 87.0 716.5 0.2 0.0 432.5 1,693 212
Vitamin A, RAE n/a 22.2 0.0 0.0 0.0 0.0 n/a 202.4 0.0 0.0 114.5 339 42
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1.1 1 0
Vitamin B-6 n/a 0.1 0.2 0.4 0.0 0.0 n/a 0.1 0.0 1.4 0.0 2 0
Vitamin C n/a 3.1 11.8 2.9 0.0 0.0 0.0 1.0 1.0 37.2 0.0 57 7
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 16.1 0.0 0.0 10.5 27 3
Water n/a 96.4 142.6 196.0 0.0 0.0 162.0 85.6 2.3 4.6 10.4 700 87
Zinc n/a 0.1 0.3 0.9 0.0 0.0 n/a 0.4 0.0 4.8 1.9 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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