Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 tablespoons (71g) butter |
3/4 cup (150g) palm sugar |
1 large (50g) eggs |
1 teaspoon (4g) almond extract |
1 2/3 cups (200g) whole wheat pastry flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (60g) confectioners' sugar |
1 cup (120g) confectioners' sugar |
1/2 teaspoon (2g) almond extract |
1 tablespoon (15g) milk |
1 teaspoon (0g) juice |
1 to taste (0g) pink sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 2 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Ash (g) | 1.5 | 0.0 | 0.5 | 0.0 | 3.2 | 3.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 10 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Beta-sitosterol (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 17.0 | 1.5 | 28.0 | 0.5 | 68.0 | 338.7 | 0.4 | 0.6 | 1.2 | 0.2 | 18.1 | n/a | n/a | 474 | 0 |
Calories | 509.1 | 580.5 | 71.5 | 12.1 | 680.1 | 2.3 | 0.0 | 233.4 | 466.8 | 6.0 | 9.8 | n/a | n/a | 2,572 | 0 |
Calories (kj) | 2,129.3 | 2,427.0 | 299.5 | 50.6 | 2,848.6 | 9.8 | 0.0 | 976.2 | 1,952.4 | 25.3 | 40.9 | n/a | n/a | 10,760 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 150.0 | 0.4 | 0.5 | 144.0 | 1.1 | 0.0 | 59.9 | 119.7 | 0.3 | 0.7 | n/a | n/a | 477 | 0 |
Cholesterol (mg) | 152.7 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | 341 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21 | 0 |
Folate (mcg) | 2.1 | 0.0 | 23.5 | 0.0 | 88.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 114 | 0 |
Folate, DFE (mcg) | 2.1 | 0.0 | 23.5 | 0.0 | 88.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 114 | 0 |
Folate, food (mcg) | 2.1 | 0.0 | 23.5 | 0.0 | 88.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 114 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.1 | n/a | 0.8 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 10 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 7.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 9 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.5 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 1.4 | 0.0 | 6.0 | 0.5 | 274.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 2.0 | n/a | n/a | 286 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 14.9 | 0.0 | 1.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 17 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 17.0 | 0.0 | 99.0 | 0.3 | 714.1 | 456.2 | 0.0 | 0.0 | 0.0 | 0.1 | 14.2 | n/a | n/a | 1,301 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 2.2 | 0.0 | 1.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Potassium (mg) | 17.0 | 3.0 | 69.0 | 6.2 | 726.1 | 0.2 | 0.1 | 1.2 | 2.4 | 3.1 | 23.0 | n/a | n/a | 851 | 0 |
Proline (g) | 0.1 | n/a | 0.3 | n/a | 4.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
Protein (g) | 0.6 | 0.0 | 6.3 | 0.0 | 26.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 34 | 0 |
Retinol (mcg) | 476.4 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | 561 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 36.5 | 0.0 | 1.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 39 | 0 |
Selenium (mcg) | 0.7 | 0.9 | 15.4 | 0.0 | 123.6 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.3 | n/a | n/a | 142 | 0 |
Serine (g) | 0.0 | n/a | 0.5 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Sodium (mg) | 506.9 | 1.5 | 71.0 | 0.4 | 4.0 | 363.1 | 581.4 | 1.2 | 2.4 | 0.2 | 7.5 | n/a | n/a | 1,540 | 0 |
Starch | n/a | n/a | n/a | n/a | 115.6 | n/a | n/a | 0.8 | 1.5 | n/a | n/a | n/a | n/a | 118 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 149.7 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 0 |
Sugar (g) | 0.0 | 149.7 | 0.2 | 0.5 | 0.8 | 0.0 | 0.0 | 58.7 | 117.4 | 0.3 | n/a | n/a | n/a | 328 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.5 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 57.6 | 0.0 | 4.8 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 68 | 0 |
Trans-monoenoic Fat (g) | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,774.3 | 0.0 | 270.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.0 | n/a | n/a | 2,083 | 0 |
Vitamin A, RAE (mcg) | 485.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | n/a | n/a | 571 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Vitamin D (IU) | 42.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 84 | 0 |
Water (g) | 11.3 | 0.0 | 38.1 | 2.2 | 21.5 | 0.2 | 0.0 | 0.1 | 0.3 | 1.1 | 13.4 | n/a | n/a | 88 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.