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Nutritional Facts: Buffalo Popcorn Chicken Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,308g)
vegetable oil
2 1/2 cups (325g)
pancake mix
8 teaspoons (38g)
hot sauce
1 1/4 lbs (568g)
boneless skinless chicken breasts
2 (30g)
scallions
1 cup (245g)
blue cheese dressing
Total 1 serving
Alanine (g) 0.0 1.4 0.0 7.0 0.0 n/a 8 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.4 0.0 8.1 0.0 n/a 10 2
Ash (g) 0.0 15.9 2.8 6.5 0.2 7.8 33 8
Aspartic acid (g) 0.0 2.0 0.0 11.3 0.1 n/a 13 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 783.3 3.0 28.4 21.6 90.7 927 232
Calories 11,562.7 1,222.0 4.1 647.0 9.6 1,166.2 14,612 3,653
Calories (kj) 48,382.9 5,112.3 17.3 2,707.0 40.5 4,878.0 61,138 15,284
Carbohydrates (g) 0.0 231.7 0.7 0.0 2.2 11.3 246 61
Cholesterol (mg) 0.0 68.3 0.0 363.2 0.0 76.0 507 127
Copper (mg) 0.0 0.6 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.0 0.6 0.0 1.3 n/a n/a 2 0
Dietary Fiber (g) 0.0 8.8 0.1 0.0 0.8 1.0 11 3
Folate (mcg) 0.0 328.3 2.3 22.7 19.2 19.6 392 98
Folate, DFE (mcg) 0.0 500.5 2.3 22.7 19.2 19.6 564 141
Folate, food (mcg) 0.0 81.3 2.3 22.7 19.2 19.6 145 36
Folic acid (mcg) 0.0 247.0 0.0 0.0 0.0 0.0 247 62
Glutamic acid (g) 0.0 8.4 0.0 17.8 0.1 n/a 26 7
Glycine (g) 0.0 1.1 0.0 5.3 0.0 n/a 6 2
Histidine (g) 0.0 0.8 0.0 4.5 0.0 n/a 5 1
Iron (mg) 0.0 9.8 0.2 2.1 0.4 0.2 13 3
Isoleucine (g) 0.0 1.4 0.0 5.9 0.0 n/a 7 2
Leucine (g) 0.0 2.8 0.0 10.0 0.0 n/a 13 3
Lysine (g) 0.0 1.3 0.0 11.6 0.0 n/a 13 3
Magnesium (mg) 0.0 120.3 1.9 147.6 6.0 19.6 295 74
Manganese n/a 1.7 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.0 0.7 0.0 3.1 0.0 n/a 4 1
Monounsaturated Fat (g) 360.7 5.6 0.0 4.3 0.0 32.5 403 101
Niacin (mg) 0.0 12.0 0.1 59.2 0.2 0.2 72 18
Pantothenic acid (mg) 0.0 2.4 0.0 8.1 0.0 1.0 11 3
Phenylalanine (g) 0.0 1.6 0.0 4.9 0.0 n/a 6 2
Phosphorus (mg) 0.0 2,109.3 4.1 1,191.8 11.1 181.3 3,498 874
Phytosterols (mg) 12,661.4 n/a n/a n/a n/a n/a 12,661 3,165
Polyunsaturated Fat (g) 715.2 5.2 0.1 2.3 0.0 67.5 790 198
Potassium (mg) 0.0 1,108.3 54.1 2,099.8 82.8 215.6 3,561 890
Proline (g) 0.0 3.2 0.0 3.8 0.0 n/a 7 2
Protein (g) 0.0 32.8 0.2 120.5 0.5 3.4 157 39
Retinol (mcg) 0.0 65.0 0.0 51.1 0.0 46.6 163 41
Riboflavin (mg) 0.0 1.5 0.0 0.6 0.0 0.2 2 1
Saturated Fat (g) 169.4 3.2 0.0 3.2 0.0 20.3 196 49
Selenium (mcg) 0.0 84.2 0.0 181.6 0.2 2.5 268 67
Serine (g) 0.0 1.7 0.0 4.6 0.0 n/a 6 2
Sodium (mg) 0.0 3,948.8 993.8 658.3 4.8 2,550.5 8,156 2,039
Sugar (g) 0.0 n/a 0.5 0.0 0.7 8.5 10 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.7 0.0 0.4 0.0 0.0 2 1
Threonine (g) 0.0 1.2 0.0 5.4 0.0 n/a 7 2
Tocopherol, alpha (mg) 187.0 n/a 0.0 1.1 0.2 10.5 199 50
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 0 0
Total Fat (g) 1,308.0 15.9 0.1 14.7 0.1 125.2 1,464 366
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 3.7 n/a n/a 0.1 n/a 3.3 7 2
Tryptophan (g) 0.0 0.4 0.0 1.5 0.0 n/a 2 0
Tyrosine (g) 0.0 1.1 0.0 4.3 0.0 n/a 6 1
Valine (g) 0.0 1.6 0.0 6.2 0.0 n/a 8 2
Vitamin A, IU (IU) 0.0 221.0 60.9 170.3 299.1 178.9 930 233
Vitamin A, RAE (mcg) 0.0 65.0 3.0 51.1 15.0 46.6 181 45
Vitamin B-12 (mcg) 0.0 1.2 0.0 1.1 0.0 0.4 3 1
Vitamin B-6 (mg) 0.0 0.6 0.1 4.3 0.0 0.1 5 1
Vitamin C (mg) 0.0 1.3 28.1 6.8 5.6 1.7 44 11
Vitamin D (IU) 0.0 n/a n/a 28.4 0.0 9.8 38 10
Water (g) 0.0 28.6 33.8 430.1 26.9 97.3 617 154
Zinc (mg) 0.0 2.3 0.0 3.3 0.1 0.5 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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