Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Prosciutto and Goat Cheese Strata

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 slices (0g)
    ciabatta
    6 ounces (0g)
    prosciutto
    8 ounces (227g)
    goat cheese
    4 ounces (114g)
    provolone cheese
    1/4 cup (25g)
    green onions
    6 tablespoons (16g)
    fresh basil
    5 large (250g)
    eggs
    2 cups (488g)
    whole milk
    1 tablespoon (15g)
    Dijon mustard
    1 to taste (0g)
    pepper
    3 tablespoons (43g)
    butter
    3 ounces (0g)
    prosciutto
    Total 1 serving
    Alanine n/a n/a 0.8 0.8 0.0 0.0 1.8 0.5 0.0 n/a 0.0 n/a 4 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a n/a 1.5 1.2 0.0 0.0 2.1 0.4 0.0 n/a 0.0 n/a 5 1
    Ash n/a n/a 6.7 5.4 0.2 0.2 2.7 3.3 0.5 n/a 0.9 n/a 20 3
    Aspartic acid n/a n/a 2.4 2.0 0.0 0.0 3.3 1.1 0.1 n/a 0.0 n/a 9 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium n/a n/a 677.1 858.8 18.0 28.1 140.0 551.4 8.7 n/a 10.2 n/a 2,292 382
    Calories n/a n/a 827.0 398.7 8.0 3.7 357.5 297.7 10.1 n/a 305.4 n/a 2,208 368
    Calories (kj) n/a n/a 3,462.5 1,671.1 33.8 14.9 1,497.5 1,244.4 41.7 n/a 1,277.6 n/a 9,243 1,541
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a n/a 5.8 2.4 1.8 0.4 1.8 23.4 0.8 n/a 0.0 n/a 37 6
    Cholesterol n/a n/a 179.5 78.4 0.0 0.0 930.0 48.8 0.0 n/a 91.6 n/a 1,328 221
    Copper n/a n/a 1.3 0.0 0.0 0.1 0.2 0.1 0.0 n/a 0.0 n/a 2 0
    Cystine n/a n/a 0.2 0.1 n/a 0.0 0.7 0.1 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber n/a n/a 0.0 0.0 0.7 0.3 0.0 0.0 0.5 n/a 0.0 n/a 1 0
    Folate n/a n/a 4.5 11.4 16.0 10.8 117.5 24.4 1.1 n/a 1.3 n/a 187 31
    Folate, DFE n/a n/a 4.5 11.4 16.0 10.8 117.5 24.4 1.1 n/a 1.3 n/a 187 31
    Folate, food n/a n/a 4.5 11.4 16.0 10.8 117.5 24.4 1.1 n/a 1.3 n/a 187 31
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.9 0.0 0.1 n/a n/a n/a 1 0
    Glutamic acid n/a n/a 9.1 7.1 0.1 0.0 4.2 3.1 0.1 n/a 0.1 n/a 24 4
    Glycine n/a n/a 0.6 0.5 0.0 0.0 1.1 0.4 0.0 n/a 0.0 n/a 3 0
    Histidine n/a n/a 1.3 1.3 0.0 0.0 0.8 0.4 0.0 n/a 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a n/a 3.7 0.6 0.4 0.5 4.4 0.1 0.2 n/a 0.0 n/a 10 2
    Isoleucine n/a n/a 2.0 1.2 0.0 0.0 1.7 0.8 0.0 n/a 0.0 n/a 6 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 24.6 0.0 n/a n/a n/a 25 4
    Leucine n/a n/a 4.2 2.6 0.0 0.0 2.7 1.3 0.0 n/a 0.0 n/a 11 2
    Lysine n/a n/a 3.5 3.0 0.0 0.0 2.3 0.7 0.0 n/a 0.0 n/a 10 2
    Magnesium n/a n/a 65.9 31.8 5.0 10.2 30.0 48.8 7.4 n/a 0.9 n/a 200 33
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese n/a n/a 0.2 0.0 0.0 0.2 0.1 0.0 0.1 n/a 0.0 n/a 1 0
    Methionine n/a n/a 1.3 0.8 0.0 0.0 1.0 0.4 0.0 n/a 0.0 n/a 3 1
    Monounsaturated Fat n/a n/a 15.5 8.4 0.0 0.0 9.1 4.0 0.4 n/a 9.0 n/a 46 8
    Niacin n/a n/a 2.6 0.2 0.1 0.1 0.2 0.4 0.1 n/a 0.0 n/a 4 1
    Pantothenic acid n/a n/a 0.4 0.5 0.0 0.0 3.8 1.8 0.0 n/a 0.0 n/a 7 1
    Phenylalanine n/a n/a 2.0 1.5 0.0 0.0 1.7 0.7 0.0 n/a 0.0 n/a 6 1
    Phosphorus n/a n/a 852.0 563.5 9.3 8.9 495.0 409.9 15.9 n/a 10.2 n/a 2,365 394
    Polyunsaturated Fat n/a n/a 1.6 0.9 0.0 0.1 4.8 1.0 0.1 n/a 1.3 n/a 10 2
    Potassium n/a n/a 359.0 156.8 69.0 46.9 345.0 644.2 20.7 n/a 10.2 n/a 1,652 275
    Proline n/a n/a 5.9 3.1 0.0 0.0 1.3 1.6 0.1 n/a 0.0 n/a 12 2
    Protein n/a n/a 49.0 29.1 0.5 0.5 31.4 15.4 0.7 n/a 0.4 n/a 127 21
    Retinol n/a n/a 911.1 261.3 0.0 0.0 400.0 219.6 0.0 n/a 285.8 n/a 2,078 346
    Riboflavin n/a n/a 1.5 0.4 0.0 0.0 1.1 0.8 0.0 n/a 0.0 n/a 4 1
    Saturated Fat n/a n/a 46.9 19.4 0.0 0.0 7.8 9.1 0.0 n/a 21.9 n/a 105 18
    Selenium n/a n/a 8.6 16.5 0.2 0.0 76.8 18.1 4.9 n/a 0.4 n/a 125 21
    Serine n/a n/a 1.9 1.7 0.0 0.0 2.4 0.5 0.0 n/a 0.0 n/a 7 1
    Sodium n/a n/a 1,170.1 995.1 4.0 0.6 355.0 209.8 170.3 n/a 304.2 n/a 3,209 535
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sugar n/a n/a 5.8 0.6 0.6 0.0 0.9 24.6 0.1 n/a 0.0 n/a 33 5
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a n/a 0.2 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 n/a 1 0
    Threonine n/a n/a 1.8 1.1 0.0 0.0 1.4 0.7 0.0 n/a 0.0 n/a 5 1
    Tocopherol, alpha n/a n/a 0.6 0.3 0.1 0.1 2.6 0.3 0.1 n/a 1.0 n/a 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 1.3 0.0 0.3 n/a 0.0 n/a 2 0
    Total Fat n/a n/a 67.8 30.2 0.0 0.1 23.8 15.9 0.6 n/a 34.6 n/a 173 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1.3 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1.4 n/a 1 0
    Tryptophan n/a n/a 0.5 0.4 0.0 0.0 0.4 0.4 0.0 n/a 0.0 n/a 2 0
    Tyrosine n/a n/a 1.9 1.7 0.0 0.0 1.2 0.7 0.0 n/a 0.0 n/a 6 1
    Valine n/a n/a 3.4 1.9 0.0 0.0 2.1 0.9 0.0 n/a 0.0 n/a 8 1
    Vitamin A, IU n/a n/a 3,326.2 999.7 249.3 838.7 1,350.0 790.6 10.7 n/a 1,064.6 n/a 8,630 1,438
    Vitamin A, RAE n/a n/a 924.7 268.1 12.5 42.0 400.0 224.5 0.6 n/a 291.4 n/a 2,164 361
    Vitamin B-12 n/a n/a 0.5 1.7 0.0 0.0 2.2 2.2 0.0 n/a 0.1 n/a 7 1
    Vitamin B-6 n/a n/a 0.1 0.1 0.0 0.0 0.4 0.2 0.0 n/a 0.0 n/a 1 0
    Vitamin C n/a n/a 0.0 0.0 4.7 2.9 0.0 0.0 0.2 n/a 0.0 n/a 8 1
    Vitamin D n/a n/a 50.0 22.7 0.0 0.0 205.0 248.9 0.0 n/a 25.6 n/a 552 92
    Water n/a n/a 103.4 46.5 22.5 14.6 190.4 430.1 12.4 n/a 6.8 n/a 827 138
    Zinc n/a n/a 1.5 3.7 0.1 0.1 3.2 1.8 0.1 n/a 0.0 n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Prosciutto and Goat Cheese Strata.


    Over 475,000 Recipes

    Food.com Network of Sites