Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
18 1/4 ounces (521g) white cake mix |
3 1/2 ounces (99g) vanilla instant pudding mix |
3 large (150g) eggs |
1 1/4 cups (305g) milk |
1 cup (218g) canola oil |
2 teaspoons (8g) vanilla extract |
4 ounces (113g) white chocolate baking bar |
2 tablespoons (12g) lemon rind |
48 ounces (1,361g) cream cheese frosting |
19 ounces (540g) cheesecake |
2 cups (246g) fresh raspberries |
10 ounces (0g) lemon curd |
1 cup (144g) fresh strawberries |
1 to taste (0g) fresh mint leaves |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | 1.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Arginine (g) | 0.9 | n/a | 1.2 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Ash (g) | 14.1 | 3.9 | 1.6 | 2.2 | 0.0 | 0.0 | 1.7 | 0.1 | 3.1 | 4.9 | 1.1 | n/a | 0.6 | n/a | 33 | 3 |
Aspartic acid (g) | 1.1 | n/a | 2.0 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 0.2 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900 | 75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 1,001.1 | 11.9 | 84.0 | 363.0 | 0.0 | 0.9 | 225.7 | 16.0 | 40.8 | 275.2 | 61.5 | n/a | 23.0 | n/a | 2,103 | 175 |
Calories | 2,221.3 | 373.6 | 214.5 | 195.2 | 1,927.1 | 24.2 | 611.3 | 5.6 | 5,647.7 | 1,732.1 | 127.9 | n/a | 46.1 | n/a | 13,127 | 1,094 |
Calories (kj) | 9,291.9 | 1,562.8 | 898.5 | 817.4 | 8,063.8 | 101.2 | 2,556.2 | 23.5 | 23,638.8 | 7,246.8 | 541.2 | n/a | 195.8 | n/a | 54,938 | 4,578 |
Campesterol | n/a | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525 | 44 |
Carbohydrates (g) | 406.7 | 92.1 | 1.1 | 14.2 | 0.0 | 1.1 | 67.2 | 1.9 | 916.2 | 137.6 | 29.4 | n/a | 11.1 | n/a | 1,678 | 140 |
Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 42.7 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 296.8 | 0.0 | n/a | 0.0 | n/a | 921 | 77 |
Copper (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 2.2 | 16.0 | n/a | 2.9 | n/a | 27 | 2 |
Folate (mcg) | 474.5 | 0.0 | 70.5 | 15.3 | 0.0 | 0.0 | 7.9 | 1.6 | 0.0 | 97.1 | 51.7 | n/a | 34.6 | n/a | 753 | 63 |
Folate, DFE (mcg) | 766.5 | 0.0 | 70.5 | 15.3 | 0.0 | 0.0 | 7.9 | 1.6 | 0.0 | 107.9 | 51.7 | n/a | 34.6 | n/a | 1,056 | 88 |
Folate, food (mcg) | 57.4 | 0.0 | 70.5 | 15.3 | 0.0 | 0.0 | 7.9 | 1.6 | 0.0 | 80.9 | 51.7 | n/a | 34.6 | n/a | 320 | 27 |
Folic acid (mcg) | 417.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 0.0 | n/a | 0.0 | n/a | 433 | 36 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.8 | n/a | 3.5 | n/a | 9 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | n/a | 2.9 | n/a | 8 | 1 |
Glutamic acid (g) | 7.3 | n/a | 2.5 | 2.1 | n/a | n/a | n/a | n/a | 0.0 | 5.5 | n/a | n/a | 0.1 | n/a | 18 | 1 |
Glycine (g) | 0.8 | n/a | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Histidine (g) | 0.5 | n/a | 0.5 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Iron (mg) | 7.2 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 2.2 | 3.4 | 1.7 | n/a | 0.6 | n/a | 18 | 2 |
Isoleucine (g) | 0.9 | n/a | 1.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.7 | n/a | 1.6 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | 0.0 | n/a | 7 | 1 |
Lysine (g) | 0.9 | n/a | 1.4 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Magnesium (mg) | 57.4 | 1.0 | 18.0 | 39.7 | 0.0 | 1.0 | 13.6 | 1.8 | 27.2 | 59.4 | 54.1 | n/a | 18.7 | n/a | 292 | 24 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.8 | 1.6 | n/a | 0.6 | n/a | 4 | 0 |
Methionine (g) | 0.4 | n/a | 0.6 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.1 | 5.5 | 3.2 | 137.9 | 0.0 | 10.3 | 0.0 | 51.1 | 46.6 | 0.2 | n/a | 0.1 | n/a | 279 | 23 |
Niacin (mg) | 5.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 1.1 | 1.5 | n/a | 0.6 | n/a | 10 | 1 |
Pantothenic acid (mg) | 1.5 | 0.0 | 2.3 | 1.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.1 | 0.8 | n/a | 0.2 | n/a | 10 | 1 |
Phenylalanine (g) | 1.2 | n/a | 1.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 1,757.2 | 698.6 | 297.0 | 283.7 | 0.0 | 0.5 | 199.6 | 1.4 | 40.8 | 501.8 | 71.3 | n/a | 34.6 | n/a | 3,887 | 324 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | 17.3 | n/a | 21 | 2 |
Polyunsaturated Fat (g) | 21.4 | 0.0 | 2.9 | 0.4 | 61.3 | 0.0 | 1.1 | 0.0 | 83.7 | 8.6 | 0.9 | n/a | 0.2 | n/a | 181 | 15 |
Potassium (mg) | 610.1 | 11.9 | 207.0 | 460.6 | 0.0 | 12.4 | 324.3 | 19.1 | 476.3 | 485.6 | 371.5 | n/a | 220.3 | n/a | 3,199 | 267 |
Proline (g) | 2.6 | n/a | 0.8 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 2.6 | n/a | n/a | 0.0 | n/a | 7 | 1 |
Protein (g) | 23.5 | 0.0 | 18.8 | 10.0 | 0.0 | 0.0 | 6.7 | 0.2 | 1.4 | 29.7 | 3.0 | n/a | 1.0 | n/a | 94 | 8 |
Retinol (mcg) | 0.0 | 1.0 | 240.0 | 94.6 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 809.4 | 0.0 | n/a | 0.0 | n/a | 1,155 | 96 |
Riboflavin (mg) | 1.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.0 | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Saturated Fat (g) | 8.6 | 0.4 | 4.7 | 6.9 | 16.1 | 0.0 | 22.0 | 0.0 | 61.9 | 53.5 | 0.0 | n/a | 0.0 | n/a | 174 | 15 |
Selenium (mcg) | 44.8 | 0.7 | 46.1 | 6.1 | 0.0 | 0.0 | 5.1 | 0.1 | 6.8 | 28.1 | 0.5 | n/a | 0.6 | n/a | 139 | 12 |
Serine (g) | 1.2 | n/a | 1.5 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Sodium (mg) | 3,462.3 | 1,428.0 | 213.0 | 149.5 | 0.0 | 0.8 | 102.1 | 0.7 | 2,599.3 | 1,117.0 | 2.5 | n/a | 1.4 | n/a | 9,076 | 756 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.7 | n/a | 1 | 0 |
Sugar (g) | 284.2 | 92.1 | 0.6 | n/a | 0.0 | 1.1 | 66.9 | 0.5 | 864.7 | 117.6 | 10.9 | n/a | 7.0 | n/a | 1,446 | 120 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.8 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 4.5 | 0.0 | 1.6 | n/a | 38.1 | 0.0 | 1.1 | 0.0 | n/a | 3.0 | 2.1 | n/a | 0.4 | n/a | 51 | 4 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | 2.6 | n/a | 0.0 | n/a | 5 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | 59.6 | n/a | n/a | n/a | n/a | n/a | 3.5 | n/a | 0.1 | n/a | 64 | 5 |
Total Fat (g) | 56.8 | 0.6 | 14.3 | 11.2 | 218.0 | 0.0 | 36.4 | 0.0 | 235.4 | 121.4 | 1.6 | n/a | 0.4 | n/a | 696 | 58 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.7 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 1.1 | n/a | 1.3 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 10.4 | 2.0 | 810.0 | 420.9 | 0.0 | 0.0 | 34.0 | 6.0 | 0.0 | 2,951.6 | 81.2 | n/a | 17.3 | n/a | 4,333 | 361 |
Vitamin A, RAE (mcg) | 0.0 | 1.0 | 240.0 | 100.7 | 0.0 | 0.0 | 10.2 | 0.4 | 0.0 | 825.6 | 4.9 | n/a | 1.4 | n/a | 1,184 | 99 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.6 | 15.4 | 0.0 | 2.2 | 64.5 | n/a | 84.7 | n/a | 173 | 14 |
Vitamin D (IU) | 0.0 | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 97.1 | 0.0 | n/a | 0.0 | n/a | 220 | 18 |
Water (g) | 20.9 | 2.6 | 114.2 | 267.5 | 0.0 | 4.4 | 1.5 | 9.7 | 205.5 | 246.1 | 210.9 | n/a | 131.0 | n/a | 1,214 | 101 |
Zinc (mg) | 2.4 | 0.1 | 1.9 | 1.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 2.8 | 1.0 | n/a | 0.2 | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.