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    Nutritional Facts: Crunchy Pea Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (64g)
    bacon
    8 ounces (227g)
    frozen peas
    1/2 cup (51g)
    celery
    1/2 cup (50g)
    green onions
    2/3 cup (153g)
    sour cream
    1 cup (137g)
    cashews
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.5 0.5 0.0 0.0 0.2 1.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 0.9 0.0 0.1 0.2 2.4 n/a 4 1
    Ash (g) 1.6 1.8 0.4 0.4 1.3 5.4 n/a 11 2
    Aspartic acid (g) 0.7 1.1 0.1 0.1 0.3 2.1 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.8 49.9 20.2 36.0 168.8 61.7 n/a 340 57
    Calories 293.1 174.6 8.1 16.0 296.1 786.4 n/a 1,574 262
    Calories (kj) 1,227.5 730.3 33.8 67.5 1,241.1 3,290.7 n/a 6,591 1,098
    Carbohydrates (g) 0.4 30.9 1.5 3.7 4.4 44.8 n/a 86 14
    Cholesterol (mg) 43.5 0.0 0.0 0.0 79.8 0.0 n/a 123 21
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 3.0 n/a 3 1
    Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.4 n/a 1 0
    Dietary Fiber (g) 0.0 10.2 0.8 1.3 0.0 4.1 n/a 16 3
    Folate (mcg) 1.3 120.2 18.2 32.0 10.7 94.5 n/a 277 46
    Folate, DFE (mcg) 1.3 120.2 18.2 32.0 10.7 94.5 n/a 277 46
    Folate, food (mcg) 1.3 120.2 18.2 32.0 10.7 94.5 n/a 277 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.6 0.3 n/a 0.0 n/a n/a 1 0
    Galactose n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 0.3 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.1 1.6 0.0 0.2 0.9 5.0 n/a 9 1
    Glycine (g) 0.5 0.4 0.0 0.0 0.1 1.1 n/a 2 0
    Histidine (g) 0.3 0.2 0.0 0.0 0.1 0.5 n/a 1 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 3.5 0.1 0.7 0.3 8.2 n/a 13 2
    Isoleucine (g) 0.3 0.4 0.0 0.0 0.2 1.0 n/a 2 0
    Lactose n/a 0.0 0.0 n/a 5.4 n/a n/a 5 1
    Leucine (g) 0.6 0.7 0.0 0.1 0.4 1.8 n/a 4 1
    Lysine (g) 0.6 0.7 0.0 0.0 0.4 1.1 n/a 3 0
    Magnesium (mg) 7.7 59.0 5.6 10.0 15.3 356.2 n/a 454 76
    Maltose n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.8 0.1 0.1 0.0 1.1 n/a 2 0
    Methionine (g) 0.2 0.2 0.0 0.0 0.1 0.4 n/a 1 0
    Monounsaturated Fat (g) 12.8 0.1 0.0 0.0 7.8 37.4 n/a 58 10
    Niacin (mg) 2.4 3.9 0.2 0.3 0.2 1.9 n/a 9 1
    Pantothenic acid (mg) 0.3 1.2 0.1 0.0 0.5 1.7 n/a 4 1
    Phenylalanine (g) 0.3 0.4 0.0 0.0 0.2 1.1 n/a 2 0
    Phosphorus (mg) 120.3 186.0 12.1 18.5 176.4 671.3 n/a 1,185 197
    Phytosterols n/a n/a 3.0 n/a n/a 216.5 n/a 219 37
    Polyunsaturated Fat (g) 3.1 0.4 0.0 0.0 1.3 10.7 n/a 16 3
    Potassium (mg) 133.1 347.0 131.3 138.0 216.3 774.1 n/a 1,740 290
    Proline (g) 0.4 0.4 0.0 0.1 0.4 0.9 n/a 2 0
    Protein (g) 7.4 11.8 0.3 0.9 3.2 21.0 n/a 45 7
    Retinol (mcg) 7.0 0.0 0.0 0.0 266.9 0.0 n/a 274 46
    Riboflavin (mg) 0.1 0.2 0.0 0.0 0.3 0.3 n/a 1 0
    Saturated Fat (g) 9.6 0.1 0.0 0.0 17.7 12.5 n/a 40 7
    Selenium (mcg) 12.9 4.3 0.2 0.3 4.0 16.0 n/a 38 6
    Serine (g) 0.3 0.4 0.0 0.0 0.2 1.2 n/a 2 0
    Sodium (mg) 533.1 244.9 40.4 8.0 122.7 876.8 n/a 1,826 304
    Starch n/a 9.5 0.0 n/a 0.0 n/a n/a 9 2
    Sucrose n/a 10.4 0.1 n/a 0.0 n/a n/a 10 2
    Sugar (g) 0.0 11.3 0.9 1.2 5.4 6.9 n/a 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.6 0.0 0.0 0.1 0.3 n/a 1 0
    Threonine (g) 0.3 0.4 0.0 0.0 0.2 0.8 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.1 0.3 0.7 1.3 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 1.7 0.0 n/a 0.1 n/a n/a 2 0
    Total Fat (g) 28.8 0.9 0.1 0.1 30.3 63.5 n/a 124 21
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.0 0.0 0.1 0.3 n/a 1 0
    Tyrosine (g) 0.2 0.2 0.0 0.0 0.2 0.7 n/a 1 0
    Valine (g) 0.4 0.5 0.0 0.0 0.3 1.4 n/a 3 0
    Vitamin A, IU (IU) 23.7 4,667.5 226.7 498.5 955.7 0.0 n/a 6,372 1,062
    Vitamin A, RAE (mcg) 7.0 233.6 11.1 25.0 270.0 0.0 n/a 547 91
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.4 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.1 0.4 n/a 1 0
    Vitamin C (mg) 0.0 40.8 1.6 9.4 1.4 0.0 n/a 53 9
    Vitamin D (IU) 40.3 0.0 0.0 0.0 21.5 0.0 n/a 62 10
    Water (g) 25.7 181.4 48.2 44.9 114.2 2.3 n/a 417 69
    Zinc (mg) 0.7 1.9 0.1 0.2 0.6 7.7 n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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