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Nutritional Facts: Crunchy Pea Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (64g)
bacon
8 ounces (227g)
frozen peas
1/2 cup (51g)
celery
1/2 cup (50g)
green onions
2/3 cup (153g)
sour cream
1 cup (137g)
cashews
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.5 0.5 0.0 0.0 0.2 1.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.9 0.0 0.1 0.2 2.4 n/a 4 1
Ash (g) 1.6 1.8 0.4 0.4 1.3 5.4 n/a 11 2
Aspartic acid (g) 0.7 1.1 0.1 0.1 0.3 2.1 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.8 49.9 20.2 36.0 168.8 61.7 n/a 340 57
Calories 293.1 174.6 8.1 16.0 296.1 786.4 n/a 1,574 262
Calories (kj) 1,227.5 730.3 33.8 67.5 1,241.1 3,290.7 n/a 6,591 1,098
Carbohydrates (g) 0.4 30.9 1.5 3.7 4.4 44.8 n/a 86 14
Cholesterol (mg) 43.5 0.0 0.0 0.0 79.8 0.0 n/a 123 21
Copper (mg) 0.0 0.3 0.0 0.0 0.0 3.0 n/a 3 1
Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.4 n/a 1 0
Dietary Fiber (g) 0.0 10.2 0.8 1.3 0.0 4.1 n/a 16 3
Folate (mcg) 1.3 120.2 18.2 32.0 10.7 94.5 n/a 277 46
Folate, DFE (mcg) 1.3 120.2 18.2 32.0 10.7 94.5 n/a 277 46
Folate, food (mcg) 1.3 120.2 18.2 32.0 10.7 94.5 n/a 277 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.6 0.3 n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.3 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.1 1.6 0.0 0.2 0.9 5.0 n/a 9 1
Glycine (g) 0.5 0.4 0.0 0.0 0.1 1.1 n/a 2 0
Histidine (g) 0.3 0.2 0.0 0.0 0.1 0.5 n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 3.5 0.1 0.7 0.3 8.2 n/a 13 2
Isoleucine (g) 0.3 0.4 0.0 0.0 0.2 1.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a 5.4 n/a n/a 5 1
Leucine (g) 0.6 0.7 0.0 0.1 0.4 1.8 n/a 4 1
Lysine (g) 0.6 0.7 0.0 0.0 0.4 1.1 n/a 3 0
Magnesium (mg) 7.7 59.0 5.6 10.0 15.3 356.2 n/a 454 76
Maltose n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.8 0.1 0.1 0.0 1.1 n/a 2 0
Methionine (g) 0.2 0.2 0.0 0.0 0.1 0.4 n/a 1 0
Monounsaturated Fat (g) 12.8 0.1 0.0 0.0 7.8 37.4 n/a 58 10
Niacin (mg) 2.4 3.9 0.2 0.3 0.2 1.9 n/a 9 1
Pantothenic acid (mg) 0.3 1.2 0.1 0.0 0.5 1.7 n/a 4 1
Phenylalanine (g) 0.3 0.4 0.0 0.0 0.2 1.1 n/a 2 0
Phosphorus (mg) 120.3 186.0 12.1 18.5 176.4 671.3 n/a 1,185 197
Phytosterols n/a n/a 3.0 n/a n/a 216.5 n/a 219 37
Polyunsaturated Fat (g) 3.1 0.4 0.0 0.0 1.3 10.7 n/a 16 3
Potassium (mg) 133.1 347.0 131.3 138.0 216.3 774.1 n/a 1,740 290
Proline (g) 0.4 0.4 0.0 0.1 0.4 0.9 n/a 2 0
Protein (g) 7.4 11.8 0.3 0.9 3.2 21.0 n/a 45 7
Retinol (mcg) 7.0 0.0 0.0 0.0 266.9 0.0 n/a 274 46
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.3 0.3 n/a 1 0
Saturated Fat (g) 9.6 0.1 0.0 0.0 17.7 12.5 n/a 40 7
Selenium (mcg) 12.9 4.3 0.2 0.3 4.0 16.0 n/a 38 6
Serine (g) 0.3 0.4 0.0 0.0 0.2 1.2 n/a 2 0
Sodium (mg) 533.1 244.9 40.4 8.0 122.7 876.8 n/a 1,826 304
Starch n/a 9.5 0.0 n/a 0.0 n/a n/a 9 2
Sucrose n/a 10.4 0.1 n/a 0.0 n/a n/a 10 2
Sugar (g) 0.0 11.3 0.9 1.2 5.4 6.9 n/a 26 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.6 0.0 0.0 0.1 0.3 n/a 1 0
Threonine (g) 0.3 0.4 0.0 0.0 0.2 0.8 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.3 0.7 1.3 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 1.7 0.0 n/a 0.1 n/a n/a 2 0
Total Fat (g) 28.8 0.9 0.1 0.1 30.3 63.5 n/a 124 21
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.1 0.3 n/a 1 0
Tyrosine (g) 0.2 0.2 0.0 0.0 0.2 0.7 n/a 1 0
Valine (g) 0.4 0.5 0.0 0.0 0.3 1.4 n/a 3 0
Vitamin A, IU (IU) 23.7 4,667.5 226.7 498.5 955.7 0.0 n/a 6,372 1,062
Vitamin A, RAE (mcg) 7.0 233.6 11.1 25.0 270.0 0.0 n/a 547 91
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.4 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.1 0.4 n/a 1 0
Vitamin C (mg) 0.0 40.8 1.6 9.4 1.4 0.0 n/a 53 9
Vitamin D (IU) 40.3 0.0 0.0 0.0 21.5 0.0 n/a 62 10
Water (g) 25.7 181.4 48.2 44.9 114.2 2.3 n/a 417 69
Zinc (mg) 0.7 1.9 0.1 0.2 0.6 7.7 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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