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Nutritional Facts: Real Buttermilk Biscuits Without the Buttermilk OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2 tablespoons (28g)
butter
2 tablespoons (26g)
shortening
1/2 cup (115g)
sour cream
1/2 cup (122g)
milk
3 teaspoons (14g)
baking powder
1/4 teaspoon (1g)
baking soda
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.1 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.0 0.1 0.1 n/a n/a 1 0
Ash (g) 1.2 0.6 0.0 1.0 0.9 9.9 0.4 14 1
Aspartic acid (g) 1.1 0.0 0.0 0.3 0.3 n/a n/a 2 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 6.8 0.0 126.5 145.2 1,016.2 0.0 1,332 111
Calories 910.0 203.6 226.3 222.0 78.1 7.0 0.0 1,647 137
Calories (kj) 3,807.5 851.7 946.9 930.4 327.0 29.4 0.0 6,893 574
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.0 0.0 3.3 5.7 3.3 0.0 203 17
Cholesterol (mg) 0.0 61.1 0.0 59.8 17.1 0.0 0.0 138 11
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.9 0.0 8.1 6.1 0.0 0.0 473 39
Folate, DFE (mcg) 727.5 0.9 0.0 8.1 6.1 0.0 0.0 743 62
Folate, food (mcg) 72.5 0.9 0.0 8.1 6.1 0.0 0.0 88 7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.7 0.1 0.0 0.7 0.8 n/a n/a 10 1
Glycine (g) 0.9 0.0 0.0 0.1 0.1 n/a n/a 1 0
Histidine (g) 0.6 0.0 0.0 0.1 0.1 n/a n/a 1 0
Iron (mg) 11.6 0.0 0.0 0.2 0.1 1.6 0.0 13 1
Isoleucine (g) 0.9 0.0 0.0 0.2 0.2 n/a n/a 1 0
Lactose n/a n/a n/a 4.0 n/a n/a n/a 4 0
Leucine (g) 1.8 0.0 0.0 0.3 0.4 n/a n/a 3 0
Lysine (g) 0.6 0.0 0.0 0.3 0.3 n/a n/a 1 0
Magnesium (mg) 55.0 0.6 0.0 11.5 15.9 5.4 0.0 88 7
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 0.0 0.0 0.1 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 6.0 11.4 5.8 1.3 0.0 0.0 25 2
Niacin (mg) 14.8 0.0 0.0 0.1 0.1 0.0 0.0 15 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.4 0.4 0.0 0.0 2 0
Phenylalanine (g) 1.3 0.0 0.0 0.2 0.2 n/a n/a 2 0
Phosphorus (mg) 270.0 6.8 0.0 132.3 113.5 1,368.7 0.0 1,891 158
Phytosterols n/a n/a 51.2 n/a 0.0 n/a n/a 51 4
Polyunsaturated Fat (g) 1.0 0.9 6.7 1.0 0.2 0.0 0.0 10 1
Potassium (mg) 267.5 6.8 0.0 162.2 184.2 0.7 0.0 621 52
Proline (g) 3.0 0.0 0.0 0.3 0.4 n/a n/a 4 0
Protein (g) 25.8 0.2 0.0 2.4 4.0 0.0 0.0 32 3
Retinol (mcg) 0.0 190.6 0.0 200.1 37.8 0.0 0.0 428 36
Riboflavin (mg) 1.2 0.0 0.0 0.2 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.4 14.6 6.4 13.2 2.8 0.0 0.0 37 3
Selenium (mcg) 84.8 0.3 0.0 3.0 2.4 0.0 0.0 90 8
Serine (g) 1.3 0.0 0.0 0.2 0.2 n/a n/a 2 0
Sodium (mg) 5.0 202.8 0.0 92.0 59.8 1,089.2 314.6 1,763 147
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.7 0.0 0.0 4.0 n/a 0.0 0.0 5 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.0 0.0 0.1 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.7 1.6 0.5 n/a 0.0 0.0 3 0
Tocopherol, beta (mg) 0.2 0.0 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 3.9 0.0 n/a n/a n/a 4 0
Tocopherol, gamma (mg) 1.0 0.0 8.3 0.0 n/a n/a n/a 9 1
Total Fat (g) 2.5 23.0 25.6 22.7 4.5 0.0 0.0 78 7
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.8 0.0 0.0 0.1 0.2 n/a n/a 1 0
Valine (g) 1.0 0.0 0.0 0.2 0.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 709.7 0.0 716.5 168.4 0.0 0.0 1,595 133
Vitamin A, RAE (mcg) 0.0 194.3 0.0 202.4 40.3 0.0 0.0 437 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.0 1.8 0.0 0.0 3 0
Vitamin D (IU) 0.0 17.0 0.0 16.1 n/a 0.0 0.0 33 3
Water (g) 29.8 4.5 0.0 85.6 107.0 0.6 0.0 227 19
Zinc (mg) 1.8 0.0 0.0 0.4 0.5 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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