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    Nutritional Facts: Slow Cooker Greek Chicken Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    chicken thighs
    14 ounces (397g)
    diced tomatoes
    1 cup (227g)
    fat free chicken broth
    1/2 cup (123g)
    fat free Greek yogurt
    1 head (588g)
    cauliflower
    1 (234g)
    fennel bulbs
    10 ounces (284g)
    artichoke hearts
    1 (110g)
    red onions
    1/3 cup (45g)
    kalamata olives
    1/4 cup (4g)
    fresh oregano
    8 (24g)
    garlic cloves
    2 teaspoons (4g)
    fresh lemon zest
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 to taste (0g)
    crushed red pepper flakes
    Total 1 serving
    Alanine (g) 4.6 0.1 0.1 0.3 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.9 0.1 0.0 0.2 0.5 n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a 6 1
    Ash (g) 3.7 2.0 2.4 1.4 4.5 2.5 2.1 0.4 1.0 0.3 0.4 0.0 6.0 0.1 n/a 27 3
    Aspartic acid (g) 7.0 0.5 0.0 0.6 1.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 10 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 45.5 39.7 9.1 243.8 129.4 114.7 59.5 25.3 39.4 63.9 43.4 5.4 1.4 5.1 n/a 825 103
    Calories 959.8 71.4 9.1 68.6 147.0 72.5 150.3 44.0 51.5 10.6 35.8 1.9 0.0 2.9 n/a 1,625 203
    Calories (kj) 4,016.4 293.7 40.9 285.4 611.5 304.2 623.7 182.6 215.3 44.3 149.5 7.9 0.0 12.1 n/a 6,787 848
    Carbohydrates (g) 0.0 15.4 0.3 9.4 29.2 17.1 33.9 10.3 2.8 2.8 7.9 0.6 0.0 0.7 n/a 130 16
    Cholesterol (mg) 382.1 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 48
    Copper (mg) 0.3 0.2 0.0 0.0 0.2 0.2 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 1.1 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 4.8 0.0 0.0 11.8 7.3 24.4 1.9 1.4 1.7 0.5 0.4 0.0 0.3 n/a 54 7
    Folate (mcg) 36.4 59.5 2.3 14.7 335.2 63.2 252.3 20.9 0.0 9.5 0.7 0.5 0.0 0.2 n/a 795 99
    Folate, DFE (mcg) 36.4 59.5 n/a 14.7 335.2 63.2 252.3 20.9 0.0 9.5 0.7 0.5 0.0 0.2 n/a 793 99
    Folate, food (mcg) 36.4 59.5 2.3 14.7 335.2 63.2 252.3 20.9 0.0 9.5 0.7 0.5 0.0 0.2 n/a 795 99
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 5.4 0.0 n/a 5.7 n/a 0.1 1.4 n/a 0.0 n/a n/a n/a 0.0 n/a 13 2
    Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.0 0.3 n/a 5.5 n/a 0.7 2.2 n/a 0.1 n/a n/a n/a 0.0 n/a 14 2
    Glutamic acid (g) 11.5 1.7 0.6 1.4 1.5 n/a n/a 0.3 0.0 0.0 0.2 n/a 0.0 0.0 n/a 17 2
    Glycine (g) 5.2 0.1 0.1 0.2 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
    Histidine (g) 2.3 0.1 0.0 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 4.5 1.1 0.3 0.1 2.5 1.7 1.7 0.2 1.5 1.5 0.4 0.0 0.0 0.1 n/a 16 2
    Isoleucine (g) 3.9 0.1 0.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 5 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.7 0.1 0.0 0.7 0.6 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 7 1
    Lysine (g) 6.4 0.1 0.0 0.6 1.3 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 9 1
    Magnesium (mg) 91.0 43.7 2.3 23.3 88.2 39.8 119.1 11.0 1.8 10.8 6.0 0.6 0.1 2.0 n/a 439 55
    Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.5 0.0 0.0 0.9 0.4 0.6 0.1 0.0 0.2 0.4 n/a 0.0 0.1 n/a 3 0
    Methionine (g) 2.1 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 28.8 0.1 0.0 0.1 0.1 n/a 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 n/a 33 4
    Niacin (mg) 24.7 2.4 1.3 0.2 3.0 1.5 3.1 0.1 0.0 0.2 0.2 0.0 0.0 0.0 n/a 37 5
    Pantothenic acid (mg) 4.7 0.4 0.3 0.8 3.9 0.5 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 12 1
    Phenylalanine (g) 3.0 0.1 0.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Phosphorus (mg) 659.5 95.3 25.0 192.3 258.7 117.0 207.0 31.9 1.3 5.9 36.7 0.5 0.0 1.8 n/a 1,633 204
    Phytosterols n/a 27.8 n/a n/a 105.8 n/a n/a 16.5 n/a 8.1 n/a 1.4 0.0 1.1 n/a 161 20
    Polyunsaturated Fat (g) 14.9 0.3 0.0 0.0 0.1 n/a 0.4 0.0 0.4 0.1 0.1 0.0 0.0 0.0 n/a 16 2
    Potassium (mg) 873.3 940.6 68.1 312.4 1,758.1 968.8 810.9 160.6 3.6 50.4 96.2 6.4 0.5 15.3 n/a 6,065 758
    Proline (g) 3.9 0.1 0.0 0.8 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 5 1
    Protein (g) 78.6 3.5 1.2 7.0 11.3 2.9 8.2 1.2 0.4 0.4 1.5 0.1 0.0 0.1 n/a 116 15
    Retinol (mcg) 186.5 0.0 n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 189 24
    Riboflavin (mg) 0.7 0.1 0.0 0.3 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 19.4 0.1 0.0 0.1 0.4 n/a 0.2 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 21 3
    Selenium (mcg) 58.7 0.0 5.0 4.4 3.5 1.6 0.6 0.6 0.4 0.2 3.4 0.0 0.0 0.1 n/a 78 10
    Serine (g) 2.8 0.1 0.0 0.4 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
    Sodium (mg) 345.7 19.8 928.4 94.3 176.4 121.7 170.1 4.4 329.0 1.0 4.1 0.2 2,325.5 0.2 n/a 4,521 565
    Starch n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a 0.0 n/a 2.1 1.1 n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
    Sugar (g) 0.0 10.4 0.3 9.4 11.2 n/a 2.8 4.7 0.0 0.2 0.2 0.2 0.0 0.0 n/a 39 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.1 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 3.2 0.1 0.0 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Tocopherol, alpha (mg) 1.3 2.1 n/a 0.0 0.5 n/a 0.5 0.0 0.7 0.7 0.0 0.0 0.0 0.0 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.5 n/a n/a 1.2 n/a n/a 0.0 0.0 1.0 n/a n/a n/a 0.1 n/a 3 0
    Total Fat (g) 69.4 0.8 0.4 0.2 1.6 0.5 1.0 0.1 4.8 0.2 0.1 0.0 0.0 0.0 n/a 79 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.5 0.1 0.0 0.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 0
    Valine (g) 3.8 0.1 0.0 0.6 0.7 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 5 1
    Vitamin A, IU (IU) 627.7 3,306.1 n/a 8.6 0.0 313.6 36.9 2.2 180.4 68.0 2.2 2.0 0.0 6.3 n/a 4,554 569
    Vitamin A, RAE (mcg) 186.5 166.7 n/a 2.5 0.0 16.4 2.8 0.0 9.0 3.4 0.0 0.1 0.0 0.3 n/a 388 48
    Vitamin B-12 (mcg) 1.4 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 1.2 0.3 0.0 0.1 1.1 0.1 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 n/a 4 0
    Vitamin C (mg) 10.5 54.4 0.0 1.1 283.4 28.1 21.0 8.1 0.4 0.1 7.5 5.2 0.0 0.0 n/a 420 52
    Vitamin D (IU) 22.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23 3
    Water (g) 307.8 375.1 222.7 104.4 541.4 211.1 238.4 98.0 35.8 0.4 14.1 3.3 0.0 0.1 n/a 2,153 269
    Zinc (mg) 7.3 0.7 0.0 1.2 1.6 0.5 1.1 0.2 0.1 0.1 0.3 0.0 0.0 0.0 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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