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Nutritional Facts: Slow Cooker Greek Chicken Stew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
chicken thighs
14 ounces (397g)
diced tomatoes
1 cup (227g)
fat free chicken broth
1/2 cup (123g)
fat free Greek yogurt
1 head (588g)
cauliflower
1 (234g)
fennel bulbs
10 ounces (284g)
artichoke hearts
1 (110g)
red onions
1/3 cup (45g)
kalamata olives
1/4 cup (4g)
fresh oregano
8 (24g)
garlic cloves
2 teaspoons (4g)
fresh lemon zest
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1 to taste (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 4.6 0.1 0.1 0.3 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.9 0.1 0.0 0.2 0.5 n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a 6 1
Ash (g) 3.7 2.0 2.4 1.4 4.5 2.5 2.1 0.4 1.0 0.3 0.4 0.0 6.0 0.1 n/a 27 3
Aspartic acid (g) 7.0 0.5 0.0 0.6 1.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 10 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 45.5 39.7 9.1 243.8 129.4 114.7 59.5 25.3 39.4 63.9 43.4 5.4 1.4 5.1 n/a 825 103
Calories 959.8 71.4 9.1 68.6 147.0 72.5 150.3 44.0 51.5 10.6 35.8 1.9 0.0 2.9 n/a 1,625 203
Calories (kj) 4,016.4 293.7 40.9 285.4 611.5 304.2 623.7 182.6 215.3 44.3 149.5 7.9 0.0 12.1 n/a 6,787 848
Carbohydrates (g) 0.0 15.4 0.3 9.4 29.2 17.1 33.9 10.3 2.8 2.8 7.9 0.6 0.0 0.7 n/a 130 16
Cholesterol (mg) 382.1 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 48
Copper (mg) 0.3 0.2 0.0 0.0 0.2 0.2 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.1 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 4.8 0.0 0.0 11.8 7.3 24.4 1.9 1.4 1.7 0.5 0.4 0.0 0.3 n/a 54 7
Folate (mcg) 36.4 59.5 2.3 14.7 335.2 63.2 252.3 20.9 0.0 9.5 0.7 0.5 0.0 0.2 n/a 795 99
Folate, DFE (mcg) 36.4 59.5 n/a 14.7 335.2 63.2 252.3 20.9 0.0 9.5 0.7 0.5 0.0 0.2 n/a 793 99
Folate, food (mcg) 36.4 59.5 2.3 14.7 335.2 63.2 252.3 20.9 0.0 9.5 0.7 0.5 0.0 0.2 n/a 795 99
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 5.4 0.0 n/a 5.7 n/a 0.1 1.4 n/a 0.0 n/a n/a n/a 0.0 n/a 13 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 5.0 0.3 n/a 5.5 n/a 0.7 2.2 n/a 0.1 n/a n/a n/a 0.0 n/a 14 2
Glutamic acid (g) 11.5 1.7 0.6 1.4 1.5 n/a n/a 0.3 0.0 0.0 0.2 n/a 0.0 0.0 n/a 17 2
Glycine (g) 5.2 0.1 0.1 0.2 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Histidine (g) 2.3 0.1 0.0 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.5 1.1 0.3 0.1 2.5 1.7 1.7 0.2 1.5 1.5 0.4 0.0 0.0 0.1 n/a 16 2
Isoleucine (g) 3.9 0.1 0.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 5 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.7 0.1 0.0 0.7 0.6 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 7 1
Lysine (g) 6.4 0.1 0.0 0.6 1.3 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 9 1
Magnesium (mg) 91.0 43.7 2.3 23.3 88.2 39.8 119.1 11.0 1.8 10.8 6.0 0.6 0.1 2.0 n/a 439 55
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.5 0.0 0.0 0.9 0.4 0.6 0.1 0.0 0.2 0.4 n/a 0.0 0.1 n/a 3 0
Methionine (g) 2.1 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 28.8 0.1 0.0 0.1 0.1 n/a 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 n/a 33 4
Niacin (mg) 24.7 2.4 1.3 0.2 3.0 1.5 3.1 0.1 0.0 0.2 0.2 0.0 0.0 0.0 n/a 37 5
Pantothenic acid (mg) 4.7 0.4 0.3 0.8 3.9 0.5 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 12 1
Phenylalanine (g) 3.0 0.1 0.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Phosphorus (mg) 659.5 95.3 25.0 192.3 258.7 117.0 207.0 31.9 1.3 5.9 36.7 0.5 0.0 1.8 n/a 1,633 204
Phytosterols n/a 27.8 n/a n/a 105.8 n/a n/a 16.5 n/a 8.1 n/a 1.4 0.0 1.1 n/a 161 20
Polyunsaturated Fat (g) 14.9 0.3 0.0 0.0 0.1 n/a 0.4 0.0 0.4 0.1 0.1 0.0 0.0 0.0 n/a 16 2
Potassium (mg) 873.3 940.6 68.1 312.4 1,758.1 968.8 810.9 160.6 3.6 50.4 96.2 6.4 0.5 15.3 n/a 6,065 758
Proline (g) 3.9 0.1 0.0 0.8 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 5 1
Protein (g) 78.6 3.5 1.2 7.0 11.3 2.9 8.2 1.2 0.4 0.4 1.5 0.1 0.0 0.1 n/a 116 15
Retinol (mcg) 186.5 0.0 n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 189 24
Riboflavin (mg) 0.7 0.1 0.0 0.3 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 19.4 0.1 0.0 0.1 0.4 n/a 0.2 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 21 3
Selenium (mcg) 58.7 0.0 5.0 4.4 3.5 1.6 0.6 0.6 0.4 0.2 3.4 0.0 0.0 0.1 n/a 78 10
Serine (g) 2.8 0.1 0.0 0.4 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
Sodium (mg) 345.7 19.8 928.4 94.3 176.4 121.7 170.1 4.4 329.0 1.0 4.1 0.2 2,325.5 0.2 n/a 4,521 565
Starch n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.0 n/a 2.1 1.1 n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
Sugar (g) 0.0 10.4 0.3 9.4 11.2 n/a 2.8 4.7 0.0 0.2 0.2 0.2 0.0 0.0 n/a 39 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.1 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 3.2 0.1 0.0 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.3 2.1 n/a 0.0 0.5 n/a 0.5 0.0 0.7 0.7 0.0 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.5 n/a n/a 1.2 n/a n/a 0.0 0.0 1.0 n/a n/a n/a 0.1 n/a 3 0
Total Fat (g) 69.4 0.8 0.4 0.2 1.6 0.5 1.0 0.1 4.8 0.2 0.1 0.0 0.0 0.0 n/a 79 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.9 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.5 0.1 0.0 0.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Valine (g) 3.8 0.1 0.0 0.6 0.7 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 627.7 3,306.1 n/a 8.6 0.0 313.6 36.9 2.2 180.4 68.0 2.2 2.0 0.0 6.3 n/a 4,554 569
Vitamin A, RAE (mcg) 186.5 166.7 n/a 2.5 0.0 16.4 2.8 0.0 9.0 3.4 0.0 0.1 0.0 0.3 n/a 388 48
Vitamin B-12 (mcg) 1.4 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 1.2 0.3 0.0 0.1 1.1 0.1 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 n/a 4 0
Vitamin C (mg) 10.5 54.4 0.0 1.1 283.4 28.1 21.0 8.1 0.4 0.1 7.5 5.2 0.0 0.0 n/a 420 52
Vitamin D (IU) 22.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23 3
Water (g) 307.8 375.1 222.7 104.4 541.4 211.1 238.4 98.0 35.8 0.4 14.1 3.3 0.0 0.1 n/a 2,153 269
Zinc (mg) 7.3 0.7 0.0 1.2 1.6 0.5 1.1 0.2 0.1 0.1 0.3 0.0 0.0 0.0 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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