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Nutritional Facts: Chicken Schnitzel With Anchovy-Chive Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (216g)
breadcrumbs
4 teaspoons (9g)
paprika
1 large (50g)
eggs
2 (236g)
boneless skinless chicken breast halves
3 tablespoons (43g)
unsalted butter
2 ounces (0g)
rolled anchovies over capers
1 cup (235g)
dry white wine
2 tablespoons (6g)
chives
1 to taste (0g)
lemon wedges
Total 1 serving
Alanine (g) 1.0 0.1 0.4 2.9 0.0 n/a n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 24.2 0.0 n/a 24 6
Arginine (g) 1.2 0.1 0.4 3.4 0.0 n/a n/a 0.0 n/a 5 1
Ash (g) 6.2 0.7 0.5 2.7 0.0 n/a 0.5 0.1 n/a 11 3
Aspartic acid (g) 1.7 0.3 0.7 4.7 0.0 n/a n/a 0.0 n/a 7 2
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 395.3 21.1 28.0 11.8 10.2 n/a 21.2 5.5 n/a 493 123
Calories 853.2 25.9 71.5 269.0 305.4 n/a 192.9 1.8 n/a 1,720 430
Calories (kj) 3,570.5 108.7 299.5 1,125.7 1,277.6 n/a 804.4 7.6 n/a 7,194 1,798
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 155.5 5.0 0.4 0.0 0.0 n/a 6.1 0.3 n/a 167 42
Cholesterol (mg) 0.0 0.0 186.0 151.0 91.6 n/a 0.0 0.0 n/a 429 107
Copper (mg) 0.6 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.6 0.0 0.1 0.5 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 9.7 3.2 0.0 0.0 0.0 n/a 0.0 0.2 n/a 13 3
Folate (mcg) 231.1 4.5 23.5 9.4 1.3 n/a 2.4 6.3 n/a 278 70
Folate, DFE (mcg) 354.2 4.5 23.5 9.4 1.3 n/a 2.4 6.3 n/a 402 100
Folate, food (mcg) 54.0 4.5 23.5 9.4 1.3 n/a 2.4 6.3 n/a 101 25
Folic acid (mcg) 177.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 177 44
Fructose (g) 5.3 0.6 0.0 n/a n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.9 0.2 0.2 n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 8.9 0.2 0.8 7.4 0.1 n/a n/a 0.0 n/a 17 4
Glycine (g) 1.1 0.1 0.2 2.2 0.0 n/a n/a 0.0 n/a 4 1
Histidine (g) 0.6 0.0 0.2 1.9 0.0 n/a n/a 0.0 n/a 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 1.9 0.9 0.9 0.0 n/a 0.6 0.1 n/a 15 4
Isoleucine (g) 1.2 0.1 0.3 2.5 0.0 n/a n/a 0.0 n/a 4 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 0.1 0.5 4.1 0.0 n/a n/a 0.0 n/a 7 2
Lysine (g) 0.9 0.1 0.5 4.8 0.0 n/a n/a 0.0 n/a 6 2
Magnesium (mg) 92.9 16.4 6.0 61.4 0.9 n/a 23.5 2.5 n/a 204 51
Maltose (g) 4.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Manganese (mg) 2.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 n/a 2 1
Methionine (g) 0.5 0.0 0.2 1.3 0.0 n/a n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 2.2 0.2 1.8 1.8 9.0 n/a 0.0 0.0 n/a 15 4
Niacin (mg) 14.3 0.9 0.0 24.6 0.0 n/a 0.3 0.0 n/a 40 10
Pantothenic acid (mg) 1.2 0.2 0.8 3.4 0.0 n/a 0.1 0.0 n/a 6 1
Phenylalanine (g) 1.4 0.1 0.3 2.0 0.0 n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 356.4 28.9 99.0 495.6 10.2 n/a 42.3 3.5 n/a 1,036 259
Phytosterols (mg) 17.3 16.1 n/a n/a n/a n/a n/a 0.5 n/a 34 8
Polyunsaturated Fat (g) 4.4 0.7 1.0 0.9 1.3 n/a 0.0 0.0 n/a 8 2
Potassium (mg) 423.4 209.8 69.0 873.2 10.2 n/a 167.0 17.8 n/a 1,770 443
Proline (g) 3.0 0.2 0.3 1.6 0.0 n/a n/a 0.0 n/a 5 1
Protein (g) 28.8 1.3 6.3 50.1 0.4 n/a 0.2 0.2 n/a 87 22
Retinol (mcg) 0.0 0.0 80.0 21.2 285.8 n/a 0.0 0.0 n/a 387 97
Riboflavin (mg) 0.9 0.1 0.2 0.2 0.0 n/a 0.0 0.0 n/a 2 0
Saturated Fat (g) 2.6 0.2 1.6 1.3 21.9 n/a 0.0 0.0 n/a 28 7
Selenium (mcg) 54.4 0.6 15.4 75.5 0.4 n/a 0.2 0.1 n/a 147 37
Serine (g) 1.4 0.1 0.5 1.9 0.0 n/a n/a 0.0 n/a 4 1
Sodium (mg) 1,581.1 6.3 71.0 273.8 4.7 n/a 11.8 0.2 n/a 1,949 487
Starch (g) 128.9 n/a n/a n/a n/a n/a n/a n/a n/a 129 32
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 13.4 1.0 0.2 0.0 0.0 n/a 2.3 0.1 n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 2 1
Threonine (g) 0.9 0.0 0.3 2.2 0.0 n/a n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.2 2.7 0.5 0.4 1.0 n/a 0.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 0.3 0.3 0.2 0.0 n/a n/a n/a n/a 2 1
Total Fat (g) 11.4 1.2 4.8 6.1 34.6 n/a 0.0 0.0 n/a 58 15
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 0.6 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.9 0.0 0.2 1.8 0.0 n/a n/a 0.0 n/a 3 1
Valine (g) 1.3 0.1 0.4 2.6 0.0 n/a n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 4,531.4 270.0 70.8 1,064.6 n/a 0.0 261.2 n/a 6,198 1,549
Vitamin A, RAE (mcg) 0.0 226.6 80.0 21.2 291.4 n/a 0.0 13.1 n/a 632 158
Vitamin B-12 (mcg) 0.8 0.0 0.4 0.5 0.1 n/a 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.3 0.2 0.1 1.8 0.0 n/a 0.1 0.0 n/a 2 1
Vitamin C (mg) 0.0 0.1 0.0 2.8 0.0 n/a 0.0 3.5 n/a 6 2
Vitamin D (IU) 0.0 0.0 41.0 11.8 25.6 n/a 0.0 0.0 n/a 78 20
Water (g) 14.1 1.0 38.1 178.9 7.6 n/a 204.3 5.4 n/a 449 112
Zinc (mg) 3.1 0.4 0.6 1.4 0.0 n/a 0.3 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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