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Nutritional Facts: Pickled Vegetables-Vietnam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (61g)
carrots
1 medium (338g)
daikon radishes
1 medium (301g)
cucumbers
1 cup (237g)
water
1 cup (239g)
white vinegar
1/2 cup (100g)
sugar
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Ash (g) 0.6 2.0 1.1 0.2 0.4 0.0 6.0 10 1
Aspartic acid (g) 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.1 91.3 48.2 7.1 16.7 1.0 1.4 186 23
Calories 25.0 60.8 45.2 0.0 50.2 387.0 0.0 568 71
Calories (kj) 105.5 256.9 195.7 0.0 215.1 1,618.0 0.0 2,391 299
Carbohydrates (g) 5.8 13.9 10.9 0.0 2.2 100.0 0.0 133 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 1.7 5.4 1.5 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 11.6 94.6 21.1 0.0 0.0 0.0 0.0 127 16
Folate, DFE (mcg) 11.6 94.6 21.1 0.0 0.0 0.0 0.0 127 16
Folate, food (mcg) 11.6 94.6 21.1 0.0 0.0 0.0 0.0 127 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 n/a 2.6 n/a 0.7 0.0 n/a 4 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 2.3 n/a 0.2 0.0 n/a 3 0
Glutamic acid (g) 0.2 0.4 0.6 n/a 0.0 n/a 0.0 1 0
Glycine (g) 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.2 1.4 0.8 0.0 0.5 0.1 0.0 3 0
Isoleucine (g) 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 7.3 54.1 39.1 2.4 12.0 0.0 0.1 115 14
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.2 0.0 0.6 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.6 0.7 0.3 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.2 0.5 0.8 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 21.4 77.7 72.2 0.0 19.1 0.0 0.0 190 24
Phytosterols n/a n/a 42.1 n/a 0.0 n/a 0.0 42 5
Polyunsaturated Fat (g) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 195.2 767.3 442.5 2.4 174.5 2.0 0.5 1,584 198
Proline (g) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Protein (g) 0.6 2.0 2.0 0.0 0.0 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 2.4 0.9 0.0 0.2 0.6 0.0 4 1
Serine (g) 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 42.1 71.0 6.0 7.1 12.0 1.0 2,325.5 2,465 308
Starch (g) 0.9 n/a 2.5 n/a n/a n/a n/a 3 0
Sucrose (g) 2.2 n/a 0.1 n/a 0.0 99.8 n/a 102 13
Sugar (g) 2.9 8.5 5.0 0.0 1.0 99.8 0.0 117 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.3 0.3 0.0 0.0 0.0 0.0 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 10,190.7 0.0 316.1 0.0 0.0 0.0 0.0 10,507 1,313
Vitamin A, RAE (mcg) 509.4 0.0 15.1 0.0 0.0 0.0 0.0 524 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 3.6 74.4 8.4 0.0 0.0 0.0 0.0 86 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 53.9 319.8 286.6 236.8 224.2 0.0 0.0 1,121 140
Zinc (mg) 0.1 0.5 0.6 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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