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    Nutritional Facts: Chicken Breast With Mozzarella Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (392g)
    boneless chicken breast halves
    1/4 cup (31g)
    flour
    3 tablespoons (43g)
    butter
    1 to taste (0g)
    salt and pepper
    4 ounces (113g)
    sliced mushrooms
    4 slices (116g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 6.6 0.1 0.0 n/a 0.2 0.8 8 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 7.2 0.1 0.0 n/a 0.1 0.6 8 2
    Ash (g) 3.9 0.1 0.9 n/a 1.0 3.8 10 2
    Aspartic acid (g) 10.4 0.1 0.0 n/a 0.2 1.9 13 3
    Beta-sitosterol n/a n/a 1.7 n/a 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 54.9 4.7 10.2 n/a 3.4 583.8 657 164
    Calories 772.2 113.8 305.4 n/a 24.9 346.8 1,563 391
    Calories (kj) 3,230.1 475.9 1,277.6 n/a 105.5 1,449.6 6,539 1,635
    Campesterol n/a n/a 0.0 n/a 2.3 n/a 2 1
    Carbohydrates (g) 0.0 23.8 0.0 n/a 3.7 2.5 30 8
    Cholesterol (mg) 329.3 0.0 91.6 n/a 0.0 91.3 512 128
    Copper (mg) 0.2 0.0 0.0 n/a 0.4 0.0 1 0
    Cystine (g) 1.5 0.1 0.0 n/a 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 0.8 0.0 n/a 1.1 0.0 2 0
    Folate (mcg) 15.7 57.2 1.3 n/a 19.3 8.1 102 25
    Folate, DFE (mcg) 15.7 90.9 1.3 n/a 19.3 8.1 135 34
    Folate, food (mcg) 15.7 9.1 1.3 n/a 19.3 8.1 53 13
    Folic acid (mcg) 0.0 48.1 0.0 n/a 0.0 0.0 48 12
    Fructose n/a n/a n/a n/a 0.2 0.2 0 0
    Galactose n/a n/a n/a n/a 0.0 0.2 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.7 0.6 2 1
    Glutamic acid (g) 17.3 1.1 0.1 n/a 0.4 5.2 24 6
    Glycine (g) 6.7 0.1 0.0 n/a 0.1 0.6 8 2
    Histidine (g) 3.5 0.1 0.0 n/a 0.1 0.6 4 1
    Iron (mg) 4.2 1.5 0.0 n/a 0.6 0.5 7 2
    Isoleucine (g) 6.0 0.1 0.0 n/a 0.1 1.3 8 2
    Lactose n/a n/a n/a n/a 0.0 0.1 0 0
    Leucine (g) 8.6 0.2 0.0 n/a 0.1 2.1 11 3
    Lysine (g) 9.7 0.1 0.0 n/a 0.1 1.1 11 3
    Magnesium (mg) 105.8 6.9 0.9 n/a 10.2 23.1 147 37
    Maltose n/a n/a n/a n/a 0.0 0.1 0 0
    Manganese (mg) 0.1 0.2 0.0 n/a 0.1 0.0 0 0
    Methionine (g) 3.2 0.1 0.0 n/a 0.0 0.6 4 1
    Monounsaturated Fat (g) 11.9 0.0 9.0 n/a 0.0 7.6 28 7
    Niacin (mg) 49.8 1.8 0.0 n/a 4.1 0.1 56 14
    Pantothenic acid (mg) 3.7 0.1 0.0 n/a 1.7 0.2 6 1
    Phenylalanine (g) 4.6 0.2 0.0 n/a 0.1 1.2 6 2
    Phosphorus (mg) 838.9 33.8 10.2 n/a 97.5 409.2 1,390 347
    Polyunsaturated Fat (g) 6.5 0.1 1.3 n/a 0.2 0.9 9 2
    Potassium (mg) 960.4 33.4 10.2 n/a 360.6 87.9 1,453 363
    Proline (g) 5.3 0.4 0.0 n/a 0.1 2.7 8 2
    Protein (g) 116.8 3.2 0.4 n/a 3.5 25.6 150 37
    Retinol (mcg) 109.8 0.0 285.8 n/a 0.0 201.1 597 149
    Riboflavin (mg) 0.5 0.2 0.0 n/a 0.5 0.3 1 0
    Saturated Fat (g) 8.6 0.0 21.9 n/a 0.1 15.2 46 11
    Selenium (mcg) 96.8 10.6 0.4 n/a 10.5 19.7 138 35
    Serine (g) 4.1 0.2 0.0 n/a 0.1 0.8 5 1
    Sodium (mg) 278.3 0.6 304.2 n/a 5.7 724.8 1,314 328
    Starch n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 0.1 0.0 n/a 2.2 1.2 4 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.2 0.0 n/a 0.1 0.0 1 0
    Threonine (g) 4.9 0.1 0.0 n/a 0.1 1.1 6 2
    Tocopherol, alpha (mg) 1.1 0.0 1.0 n/a 0.0 0.2 2 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 30.5 0.3 34.6 n/a 0.4 25.8 92 23
    Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a 1 0
    TransFatty acids n/a n/a 1.4 n/a n/a n/a 1 0
    Tryptophan (g) 1.3 0.0 0.0 n/a 0.0 0.6 2 1
    Tyrosine (g) 3.8 0.1 0.0 n/a 0.0 1.2 5 1
    Valine (g) 5.7 0.1 0.0 n/a 0.3 1.5 8 2
    Vitamin A, IU (IU) 364.6 0.0 1,064.6 n/a 0.0 781.5 2,211 553
    Vitamin A, RAE (mcg) 109.8 0.0 291.4 n/a 0.0 206.9 608 152
    Vitamin B-12 (mcg) 1.3 0.0 0.1 n/a 0.0 2.6 4 1
    Vitamin B-6 (mg) 2.2 0.0 0.0 n/a 0.1 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 n/a 2.4 0.0 2 1
    Vitamin D (IU) 19.6 0.0 25.6 n/a 7.9 18.5 72 18
    Water (g) 244.8 3.7 6.8 n/a 104.8 57.8 418 104
    Zinc (mg) 4.0 0.2 0.0 n/a 0.6 3.4 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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