Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
18 1/4 ounces (518g) yellow cake mix |
1 (50g) eggs |
8 tablespoons (114g) butter |
8 ounces (227g) cream cheese |
15 ounces (425g) pumpkin |
3 (150g) eggs |
1 teaspoon (4g) vanilla |
8 tablespoons (114g) butter |
16 ounces (454g) powdered sugar |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.4 | 0.0 | 0.4 | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.8 | 0.4 | 0.0 | 0.5 | 0.2 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 11.9 | 0.5 | 2.4 | 3.0 | 3.4 | 1.6 | 0.0 | 2.4 | 0.0 | 0.1 | 0.1 | 25 | 3 |
Aspartic acid (g) | 1.1 | 0.7 | 0.1 | 1.2 | 0.4 | 2.0 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 699.7 | 28.0 | 27.3 | 222.7 | 89.3 | 84.0 | 0.5 | 27.3 | 4.5 | 26.2 | 4.3 | 1,214 | 121 |
Calories | 2,239.1 | 71.5 | 814.5 | 777.0 | 110.6 | 214.5 | 12.1 | 814.5 | 1,764.5 | 6.5 | 12.3 | 6,837 | 684 |
Calories (kj) | 9,365.7 | 299.5 | 3,406.9 | 3,251.2 | 463.6 | 898.5 | 50.6 | 3,406.9 | 7,379.9 | 27.0 | 51.5 | 28,601 | 2,860 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 404.8 | 0.4 | 0.1 | 9.2 | 27.6 | 1.1 | 0.5 | 0.1 | 452.5 | 2.1 | 1.2 | 900 | 90 |
Cholesterol (mg) | 10.4 | 186.0 | 244.2 | 249.9 | 0.0 | 558.0 | 0.0 | 244.2 | 0.0 | 0.0 | 0.0 | 1,493 | 149 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 5.7 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 10 | 1 |
Folate (mcg) | 539.0 | 23.5 | 3.4 | 25.0 | 68.0 | 70.5 | 0.0 | 3.4 | 0.0 | 0.2 | 1.8 | 735 | 73 |
Folate, DFE (mcg) | 886.3 | 23.5 | 3.4 | 25.0 | 68.0 | 70.5 | 0.0 | 3.4 | 0.0 | 0.2 | 1.8 | 1,082 | 108 |
Folate, food (mcg) | 46.6 | 23.5 | 3.4 | 25.0 | 68.0 | 70.5 | 0.0 | 3.4 | 0.0 | 0.2 | 1.8 | 242 | 24 |
Folic acid (mcg) | 492.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 49 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.2 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 6.7 | 0.8 | 0.2 | 3.0 | 0.8 | 2.5 | n/a | 0.2 | n/a | 0.0 | n/a | 14 | 1 |
Glycine (g) | 0.7 | 0.2 | 0.0 | 0.3 | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.5 | 0.2 | 0.0 | 0.4 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 7.8 | 0.9 | 0.0 | 0.9 | 3.4 | 2.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 16 | 2 |
Isoleucine (g) | 1.0 | 0.3 | 0.1 | 0.7 | 0.1 | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | 7.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
Leucine (g) | 1.7 | 0.5 | 0.1 | 1.5 | 0.2 | 1.6 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
Lysine (g) | 1.0 | 0.5 | 0.1 | 1.3 | 0.2 | 1.4 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Magnesium (mg) | 51.8 | 6.0 | 2.3 | 20.4 | 51.0 | 18.0 | 0.5 | 2.3 | 0.0 | 1.6 | 4.3 | 158 | 16 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2 | 0 |
Methionine (g) | 0.4 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 25.2 | 1.8 | 23.9 | 19.6 | 0.1 | 5.5 | 0.0 | 23.9 | 0.0 | 0.0 | 0.1 | 100 | 10 |
Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.3 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Pantothenic acid (mg) | 1.9 | 0.8 | 0.1 | 1.3 | 1.3 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 8 | 1 |
Phenylalanine (g) | 1.1 | 0.3 | 0.0 | 0.7 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 1,606.7 | 99.0 | 27.3 | 240.8 | 187.1 | 297.0 | 0.3 | 27.3 | 0.0 | 1.7 | 5.0 | 2,492 | 249 |
Phytosterols | n/a | n/a | n/a | n/a | 51.0 | n/a | n/a | n/a | n/a | 0.7 | 1.5 | 53 | 5 |
Polyunsaturated Fat (g) | 22.7 | 1.0 | 3.5 | 3.3 | 0.0 | 2.9 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 37 | 4 |
Potassium (mg) | 425.0 | 69.0 | 27.3 | 313.5 | 1,446.0 | 207.0 | 6.2 | 27.3 | 9.1 | 11.3 | 8.2 | 2,550 | 255 |
Proline (g) | 2.4 | 0.3 | 0.1 | 1.5 | 0.1 | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 1 |
Protein (g) | 22.8 | 6.3 | 1.0 | 13.5 | 4.3 | 18.8 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 68 | 7 |
Retinol (mcg) | 0.0 | 80.0 | 762.3 | 815.6 | 0.0 | 240.0 | 0.0 | 762.3 | 0.0 | 0.0 | 0.0 | 2,660 | 266 |
Riboflavin (mg) | 1.0 | 0.2 | 0.0 | 0.3 | 0.5 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 9.0 | 1.6 | 58.4 | 43.8 | 0.2 | 4.7 | 0.0 | 58.4 | 0.0 | 0.0 | 0.6 | 177 | 18 |
Selenium (mcg) | 15.5 | 15.4 | 1.1 | 5.5 | 1.3 | 46.1 | 0.0 | 1.1 | 2.7 | 0.1 | 0.0 | 89 | 9 |
Serine (g) | 1.2 | 0.5 | 0.1 | 0.8 | 0.2 | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 3,405.2 | 71.0 | 811.1 | 729.3 | 4.3 | 213.0 | 0.4 | 811.1 | 9.1 | 0.3 | 0.4 | 6,055 | 606 |
Starch | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 7 | 1 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 224.6 | 0.2 | 0.1 | 7.3 | 5.8 | 0.6 | 0.5 | 0.1 | 443.7 | 0.1 | 0.7 | 683 | 68 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 0.3 | 0.0 | 0.5 | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 4.8 | 0.5 | 2.6 | 0.7 | 4.5 | 1.6 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 17 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
Total Fat (g) | 60.1 | 4.8 | 92.1 | 77.8 | 0.4 | 14.3 | 0.0 | 92.1 | 0.0 | 0.0 | 0.9 | 343 | 34 |
Trans-monoenoic Fat | n/a | 0.0 | 3.4 | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 0.0 | n/a | 7 | 1 |
TransFatty acids | n/a | 0.0 | 3.7 | n/a | n/a | 0.1 | n/a | 3.7 | n/a | 0.0 | n/a | 8 | 1 |
Tryptophan (g) | 0.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.2 | 0.0 | 0.7 | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 1.1 | 0.4 | 0.1 | 0.9 | 0.1 | 1.3 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 5.2 | 270.0 | 2,838.9 | 3,051.3 | 31,402.7 | 810.0 | 0.0 | 2,838.9 | 0.0 | 7.7 | 2.4 | 41,227 | 4,123 |
Vitamin A, RAE (mcg) | 0.0 | 80.0 | 777.0 | 831.6 | 1,569.3 | 240.0 | 0.0 | 777.0 | 0.0 | 0.4 | 0.1 | 4,275 | 428 |
Vitamin B-12 (mcg) | 0.5 | 0.4 | 0.2 | 0.6 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 38.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 39 | 4 |
Vitamin D (IU) | 0.0 | 41.0 | 68.2 | 56.8 | 0.0 | 123.0 | 0.0 | 68.2 | 0.0 | 0.0 | 0.0 | 357 | 36 |
Water (g) | 19.2 | 38.1 | 18.0 | 123.7 | 389.6 | 114.2 | 2.2 | 18.0 | 1.0 | 0.3 | 0.1 | 724 | 72 |
Zinc (mg) | 1.4 | 0.6 | 0.1 | 1.2 | 1.4 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.