Nutritional Facts: Sandra Lee-Slow Cooker Black Bean and Sausage Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (457g)
dried black beans
0 (0g)
onion soup mix
5 cups (1,185g)
water
1/2 lb (228g)
smoked sausage
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1/2 teaspoon (3g)
salt
3 (0g)
bay leaves
1 cup (0g)
crushed tomatoes
2 teaspoons (9g)
hot sauce
1 to taste (0g)
green onions
Total 1 serving
Alanine (g) 4.1 n/a n/a 3.2 0.1 0.0 0.0 n/a n/a 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 6.1 n/a n/a 3.3 0.1 0.0 0.0 n/a n/a 0.0 n/a 9 2
Ash (g) 16.5 0.0 1.2 7.1 0.6 0.4 3.0 0.0 n/a 0.7 n/a 29 6
Aspartic acid (g) 11.9 n/a n/a 4.6 0.1 0.1 0.0 n/a n/a 0.0 n/a 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 562.3 0.0 35.6 25.0 21.1 20.2 0.7 1.5 n/a 0.8 n/a 667 133
Calories 1,558.9 0.0 0.0 698.5 26.2 8.1 0.0 0.6 n/a 1.0 n/a 2,293 459
Calories (kj) 6,514.3 0.0 0.0 2,919.1 110.7 33.8 0.0 2.4 n/a 4.3 n/a 9,585 1,917
Carbohydrates (g) 285.1 0.0 0.0 0.4 6.1 1.5 0.0 0.1 n/a 0.2 n/a 293 59
Cholesterol (mg) 0.0 0.0 0.0 138.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 139 28
Copper (mg) 3.8 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Cystine (g) 1.1 n/a n/a 0.6 0.1 0.0 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 69.5 0.0 0.0 0.0 1.8 0.8 0.0 0.0 n/a 0.0 n/a 72 14
Folate (mcg) 2,029.7 0.0 0.0 2.3 12.2 18.2 0.0 0.3 n/a 0.6 n/a 2,063 413
Folate, DFE (mcg) 2,029.7 0.0 0.0 2.3 12.2 18.2 0.0 0.3 n/a 0.6 n/a 2,063 413
Folate, food (mcg) 2,029.7 0.0 0.0 2.3 12.2 18.2 0.0 0.3 n/a 0.6 n/a 2,063 413
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.4 0.3 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.6 0.4 0.3 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 15.1 n/a n/a 7.6 0.2 0.0 0.0 n/a n/a 0.0 n/a 23 5
Glycine (g) 3.9 n/a n/a 3.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 7 1
Histidine (g) 2.7 n/a n/a 1.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 22.9 0.0 0.0 1.3 0.2 0.1 0.0 0.1 n/a 0.0 n/a 25 5
Isoleucine (g) 4.4 n/a n/a 2.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 7 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.9 n/a n/a 3.8 0.1 0.0 0.0 n/a n/a 0.0 n/a 12 2
Lysine (g) 6.8 n/a n/a 4.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 11 2
Magnesium (mg) 781.7 0.0 11.9 25.0 7.7 5.6 0.0 0.2 n/a 0.5 n/a 833 167
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 4.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Methionine (g) 1.5 n/a n/a 1.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 0.6 0.0 0.0 25.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 26 5
Niacin (mg) 8.9 0.0 0.0 6.4 0.6 0.2 0.0 0.0 n/a 0.0 n/a 16 3
Pantothenic acid (mg) 4.1 0.0 0.0 1.2 0.2 0.1 0.0 n/a n/a 0.0 n/a 6 1
Phenylalanine (g) 5.3 n/a n/a 1.9 0.0 0.0 0.0 n/a n/a 0.0 n/a 7 1
Phosphorus (mg) 1,609.1 0.0 0.0 357.2 22.4 12.1 0.0 0.2 n/a 1.0 n/a 2,002 400
Phytosterols n/a 0.0 n/a n/a n/a 3.0 0.0 n/a n/a n/a n/a 3 1
Polyunsaturated Fat (g) 2.8 0.0 0.0 8.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 11 2
Potassium (mg) 6,779.4 0.0 11.9 1,098.9 204.8 131.3 0.2 1.0 n/a 13.5 n/a 8,241 1,648
Proline (g) 4.2 n/a n/a 2.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 7 1
Protein (g) 98.7 0.0 0.0 27.3 0.6 0.3 0.0 0.0 n/a 0.0 n/a 127 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.9 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 1.7 0.0 0.0 21.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 23 5
Selenium (mcg) 14.6 0.0 0.0 41.6 0.1 0.2 0.0 0.0 n/a 0.0 n/a 57 11
Serine (g) 5.4 n/a n/a 2.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 8 2
Sodium (mg) 22.9 0.0 35.6 1,881.6 44.2 40.4 1,162.7 0.0 n/a 248.4 n/a 3,436 687
Starch n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 0.5 2.3 0.1 n/a n/a n/a n/a n/a 3 1
Sugar (g) 9.7 0.0 0.0 2.1 3.0 0.9 0.0 n/a n/a 0.1 n/a 16 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 4.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Threonine (g) 4.2 n/a n/a 2.1 0.1 0.0 0.0 n/a n/a 0.0 n/a 6 1
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.6 0.4 0.1 0.0 n/a n/a 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 6.5 0.0 0.0 64.2 0.2 0.1 0.0 0.0 n/a 0.0 n/a 71 14
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.2 n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 2.8 n/a n/a 1.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Valine (g) 5.2 n/a n/a 2.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 8 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 10,691.8 226.7 0.0 11.1 n/a 15.2 n/a 10,945 2,189
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 534.4 11.1 0.0 0.6 n/a 0.8 n/a 547 109
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin B-6 (mg) 1.3 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.8 1.6 0.0 0.1 n/a 7.0 n/a 12 2
Vitamin D (IU) 0.0 0.0 0.0 97.8 0.0 0.0 0.0 0.0 n/a n/a n/a 98 20
Water (g) 50.4 0.0 1,183.8 128.5 56.5 48.2 0.0 0.0 n/a 8.5 n/a 1,476 295
Zinc (mg) 16.7 0.0 0.0 3.0 0.2 0.1 0.0 0.0 n/a 0.0 n/a 20 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sandra Lee-Slow Cooker Black Bean and Sausage Soup.