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Nutritional Facts: Slow Cooker Quick Chick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
boneless skinless chicken breast halves
12 ounces (340g)
turkey gravy
1/2 teaspoon (1g)
paprika
1/2 teaspoon (3g)
salt
1 teaspoon (6g)
soy sauce
1 to taste (585g)
rice
Total 1 serving
Alanine (g) 4.4 n/a 0.0 0.0 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.1 n/a 0.0 0.0 0.0 n/a 5 1
Ash (g) 4.1 5.4 0.1 3.0 1.1 n/a 14 3
Aspartic acid (g) 7.1 n/a 0.0 0.0 0.1 n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.7 13.6 2.6 0.7 1.2 n/a 36 9
Calories 403.6 173.5 3.2 0.0 3.6 n/a 584 146
Calories (kj) 1,688.6 724.7 13.6 0.0 15.1 n/a 2,442 610
Carbohydrates (g) 0.0 17.4 0.6 0.0 0.3 n/a 18 5
Cholesterol (mg) 226.6 6.8 0.0 0.0 0.0 n/a 233 58
Copper (mg) 0.1 0.3 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.4 0.4 0.0 0.0 n/a 2 0
Folate (mcg) 14.2 6.8 0.6 0.0 1.1 n/a 23 6
Folate, DFE (mcg) 14.2 6.8 0.6 0.0 1.1 n/a 23 6
Folate, food (mcg) 14.2 6.8 0.6 0.0 1.1 n/a 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 11.1 n/a 0.0 0.0 0.1 n/a 11 3
Glycine (g) 3.3 n/a 0.0 0.0 0.0 n/a 3 1
Histidine (g) 2.8 n/a 0.0 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.3 2.4 0.2 0.0 0.1 n/a 4 1
Isoleucine (g) 3.7 n/a 0.0 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 6.2 n/a 0.0 0.0 0.0 n/a 6 2
Lysine (g) 7.2 n/a 0.0 0.0 0.0 n/a 7 2
Magnesium (mg) 92.0 6.8 2.0 0.0 2.4 n/a 103 26
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.7 0.0 0.0 0.0 n/a 1 0
Methionine (g) 2.0 n/a 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 2.7 3.1 0.0 0.0 0.0 n/a 6 1
Niacin (mg) 36.9 4.4 0.1 0.0 0.2 n/a 42 10
Pantothenic acid (mg) 5.0 0.1 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 3.0 n/a 0.0 0.0 0.0 n/a 3 1
Phosphorus (mg) 743.4 98.7 3.6 0.0 7.8 n/a 853 213
Phytosterols n/a n/a 2.0 0.0 n/a n/a 2 1
Polyunsaturated Fat (g) 1.4 1.7 0.1 0.0 0.0 n/a 3 1
Potassium (mg) 1,309.8 370.8 26.2 0.2 12.7 n/a 1,720 430
Proline (g) 2.4 n/a 0.0 0.0 0.0 n/a 2 1
Protein (g) 75.2 8.8 0.2 0.0 0.6 n/a 85 21
Retinol (mcg) 31.9 0.0 0.0 0.0 0.0 n/a 32 8
Riboflavin (mg) 0.4 0.3 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.0 2.1 0.0 0.0 0.0 n/a 4 1
Selenium (mcg) 113.3 2.0 0.1 0.0 0.0 n/a 115 29
Serine (g) 2.9 n/a 0.0 0.0 0.0 n/a 3 1
Sodium (mg) 410.6 1,963.1 0.8 1,162.7 335.2 n/a 3,872 968
Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.7 0.1 0.0 0.1 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 3.4 n/a 0.0 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.7 0.2 0.3 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 9.2 7.1 0.1 0.0 0.0 n/a 16 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.7 n/a 0.0 0.0 0.0 n/a 3 1
Valine (g) 3.9 n/a 0.0 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 106.2 0.0 566.4 0.0 0.0 n/a 673 168
Vitamin A, RAE (mcg) 31.9 0.0 28.3 0.0 0.0 n/a 60 15
Vitamin B-12 (mcg) 0.7 0.3 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 4.2 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin D (IU) 17.7 0.0 0.0 0.0 0.0 n/a 18 4
Water (g) 268.3 301.4 0.1 0.0 4.0 n/a 574 143
Zinc (mg) 2.1 2.7 0.0 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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