Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 ounces (342g) bow tie pasta |
1 tablespoon (14g) olive oil |
1/4 cup (40g) onions |
4 (12g) garlic cloves |
1/4 cup (37g) green peppers |
1 teaspoon (0g) oregano |
1 teaspoon (0g) thyme |
1 tablespoon (16g) balsamic vinegar |
1/4 teaspoon (1g) sugar |
30 ounces (850g) diced tomatoes |
1/2 lb (227g) brie cheese |
1/4 teaspoon (2g) salt |
2 tablespoons (5g) fresh basil |
Total | 1 serving | |
| Alanine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 2.0 | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.7 | 0.0 | 0.0 | 4 | 1 |
| Ash (g) | 3.8 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 4.3 | 6.1 | 1.5 | 0.1 | 16 | 4 |
| Aspartic acid (g) | 2.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | 3.1 | 0.0 | 0.0 | 7 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 119.7 | 0.1 | 9.2 | 21.7 | 3.7 | 5.3 | 1.6 | 4.3 | 0.0 | 85.0 | 418.0 | 0.4 | 9.4 | 679 | 170 |
| Calories | 1,313.3 | 119.3 | 16.0 | 17.9 | 7.5 | 0.9 | 0.4 | 14.1 | 4.1 | 153.1 | 758.8 | 0.0 | 1.2 | 2,407 | 602 |
| Calories (kj) | 5,502.8 | 499.4 | 66.4 | 74.8 | 31.3 | 3.7 | 1.7 | 59.0 | 17.0 | 629.4 | 3,171.7 | 0.0 | 5.0 | 10,062 | 2,516 |
| Carbohydrates (g) | 243.7 | 0.0 | 3.7 | 4.0 | 1.7 | 0.2 | 0.1 | 2.7 | 1.0 | 33.1 | 1.0 | 0.0 | 0.1 | 292 | 73 |
| Cholesterol (mg) | 287.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 227.2 | 0.0 | 0.0 | 514 | 129 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 11.3 | 0.0 | 0.7 | 0.3 | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 10.2 | 0.0 | 0.0 | 0.1 | 23 | 6 |
| Folate (mcg) | 786.6 | 0.0 | 7.6 | 0.4 | 3.7 | 0.8 | 0.2 | n/a | 0.0 | 127.6 | 147.7 | 0.0 | 3.6 | 1,078 | 270 |
| Folate, DFE (mcg) | 1,265.4 | 0.0 | 7.6 | 0.4 | 3.7 | 0.8 | 0.2 | n/a | 0.0 | 127.6 | 147.7 | 0.0 | 3.6 | 1,557 | 389 |
| Folate, food (mcg) | 99.2 | 0.0 | 7.6 | 0.4 | 3.7 | 0.8 | 0.2 | n/a | 0.0 | 127.6 | 147.7 | 0.0 | 3.6 | 391 | 98 |
| Folic acid (mcg) | 687.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 687 | 172 |
| Fructose (g) | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | 1.2 | 0.0 | 11.7 | n/a | n/a | 0.0 | 14 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | 0.8 | n/a | 0.4 | 0.0 | n/a | 1.2 | 0.0 | 10.6 | n/a | n/a | 0.0 | 13 | 3 |
| Glutamic acid (g) | 15.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 3.7 | 10.0 | 0.0 | 0.0 | 30 | 7 |
| Glycine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.9 | 0.0 | 0.0 | 3 | 1 |
| Histidine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 1.6 | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.7 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 2.3 | 1.1 | 0.0 | 0.2 | 18 | 5 |
| Isoleucine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.3 | 0.0 | 0.0 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 4.4 | 0.0 | 0.0 | 9 | 2 |
| Lysine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 4.2 | 0.0 | 0.0 | 6 | 1 |
| Magnesium (mg) | 198.4 | 0.0 | 4.0 | 3.0 | 3.7 | 0.9 | 0.6 | 1.9 | 0.0 | 93.6 | 45.4 | 0.0 | 3.4 | 355 | 89 |
| Maltose (g) | 5.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Manganese (mg) | 2.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.1 | 4 | 1 |
| Methionine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 1.3 | 0.0 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 4.3 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 18.2 | 0.0 | 0.0 | 33 | 8 |
| Niacin (mg) | 28.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 5.1 | 0.9 | 0.0 | 0.0 | 35 | 9 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 1.6 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 2.6 | 0.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 824.2 | 0.0 | 11.6 | 18.4 | 7.5 | 0.5 | 0.4 | 3.0 | 0.0 | 204.1 | 427.1 | 0.0 | 3.0 | 1,500 | 375 |
| Phytosterols | n/a | 29.8 | 6.0 | n/a | 3.4 | 0.7 | n/a | n/a | n/a | 59.5 | n/a | 0.0 | n/a | 99 | 25 |
| Polyunsaturated Fat (g) | 4.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1.9 | 0.0 | 0.0 | 9 | 2 |
| Potassium (mg) | 834.5 | 0.1 | 58.4 | 48.1 | 65.2 | 4.2 | 2.4 | 17.9 | 0.0 | 2,015.7 | 345.3 | 0.1 | 15.6 | 3,408 | 852 |
| Proline (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 5.6 | 0.0 | 0.0 | 11 | 3 |
| Protein (g) | 48.4 | 0.0 | 0.4 | 0.8 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 7.5 | 47.1 | 0.0 | 0.2 | 105 | 26 |
| Retinol (mcg) | 58.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 393.1 | 0.0 | 0.0 | 451 | 113 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 4.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 39.6 | 0.0 | 0.0 | 46 | 11 |
| Selenium (mcg) | 269.5 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 32.9 | 0.0 | 0.0 | 304 | 76 |
| Serine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 2.7 | 0.0 | 0.0 | 6 | 1 |
| Sodium (mg) | 71.8 | 0.3 | 1.6 | 2.0 | 1.1 | 0.1 | 0.0 | 3.7 | 0.0 | 42.5 | 1,429.1 | 581.4 | 0.2 | 2,134 | 533 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.9 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Sugar (g) | 6.4 | 0.0 | 1.7 | 0.1 | 0.9 | 0.0 | n/a | 2.4 | 1.0 | 22.4 | 1.0 | 0.0 | 0.0 | 36 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.7 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 4.6 | 0.5 | 0.0 | 0.0 | 9 | 2 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 4.7 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 6 | 1 |
| Total Fat (g) | 15.2 | 13.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 62.9 | 0.0 | 0.0 | 93 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 2.7 | 0.0 | 0.0 | 4 | 1 |
| Valine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 212.0 | 0.0 | 0.8 | 1.1 | 137.8 | 5.7 | 19.0 | 0.0 | 0.0 | 7,084.5 | 1,345.0 | 0.0 | 279.6 | 9,086 | 2,271 |
| Vitamin A, RAE (mcg) | 58.1 | 0.0 | 0.0 | 0.0 | 6.7 | 0.3 | 1.0 | 0.0 | 0.0 | 357.2 | 395.3 | 0.0 | 14.0 | 833 | 208 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.0 | 3.7 | 29.9 | 0.0 | 0.6 | 0.0 | 0.0 | 116.5 | 0.0 | 0.0 | 1.0 | 155 | 39 |
| Vitamin D (IU) | 37.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 83 | 21 |
| Water (g) | 30.8 | 0.0 | 35.6 | 7.0 | 35.0 | 0.0 | 0.3 | 12.2 | 0.0 | 803.9 | 110.0 | 0.0 | 4.9 | 1,040 | 260 |
| Zinc (mg) | 6.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.4 | 0.0 | 0.0 | 14 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.