Nutritional Facts: Slow Cooker Taco Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cheese spread
16 ounces (454g)
cream cheese
16 ounces (454g)
salsa
1 1/4 ounces (35g)
taco seasoning
1 lb (454g)
ground beef
Total 1 serving
Alanine (g) 2.7 0.8 n/a n/a 5.3 9 1
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.5 1.1 n/a n/a 5.5 9 2
Ash (g) 27.2 6.0 9.8 13.5 4.1 61 10
Aspartic acid (g) 5.0 2.3 n/a n/a 7.6 15 2
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2,553.7 445.3 122.5 n/a 68.0 3,190 532
Calories 1,317.8 1,554.0 122.5 66.6 975.2 4,036 673
Calories (kj) 5,521.0 6,502.5 521.6 278.2 4,073.3 16,897 2,816
Carbohydrates (g) 39.7 18.5 28.4 19.9 0.0 107 18
Cholesterol (mg) 249.9 499.8 0.0 0.0 308.4 1,058 176
Copper (mg) 0.1 0.1 0.6 n/a 0.3 1 0
Cystine (g) 0.5 0.2 n/a n/a 0.9 2 0
Dietary Fiber (g) 0.0 0.0 7.3 6.7 0.0 14 2
Folate (mcg) 31.8 50.0 18.1 n/a 27.2 127 21
Folate, DFE (mcg) 31.8 50.0 18.1 n/a 27.2 127 21
Folate, food (mcg) 31.8 50.0 18.1 n/a 27.2 127 21
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 15.8 5.9 n/a n/a 12.7 34 6
Glycine (g) 1.4 0.6 n/a n/a 5.7 8 1
Histidine (g) 2.3 0.8 n/a n/a 2.7 6 1
Hydroxyproline n/a 0.0 n/a n/a 1.6 2 0
Iron (mg) 1.5 1.7 2.1 2.4 9.5 17 3
Isoleucine (g) 3.8 1.5 n/a n/a 3.7 9 1
Lactose n/a 14.6 n/a n/a n/a 15 2
Leucine (g) 8.1 3.0 n/a n/a 6.6 18 3
Lysine (g) 6.8 2.6 n/a n/a 7.0 16 3
Magnesium (mg) 131.8 40.9 68.0 n/a 81.6 322 54
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.5 n/a 0.0 1 0
Methionine (g) 2.4 0.9 n/a n/a 2.2 5 1
Monounsaturated Fat (g) 28.3 39.2 0.1 n/a 29.7 97 16
Niacin (mg) 0.6 0.7 0.3 n/a 21.1 23 4
Pantothenic acid (mg) 3.1 2.6 0.0 n/a 2.5 8 1
Phenylalanine (g) 4.2 1.3 n/a n/a 3.3 9 1
Phosphorus (mg) 3,976.0 481.7 140.6 n/a 775.6 5,374 896
Polyunsaturated Fat (g) 2.8 6.5 0.5 n/a 2.0 12 2
Potassium (mg) 1,099.6 627.1 1,347.2 n/a 1,338.1 4,412 735
Proline (g) 10.5 3.0 n/a n/a 4.3 18 3
Protein (g) 74.6 26.9 7.0 0.0 84.3 193 32
Retinol n/a 1,631.3 0.0 n/a 0.0 1,631 272
Riboflavin (mg) 2.0 0.6 0.1 n/a 0.7 3 1
Saturated Fat (g) 60.6 87.7 0.1 0.0 26.6 175 29
Selenium (mcg) 51.3 10.9 4.1 n/a 71.7 138 23
Serine (g) 4.7 1.7 n/a n/a 3.4 10 2
Sodium (mg) 7,384.0 1,458.6 2,721.6 2,859.0 299.4 14,723 2,454
Starch n/a 1.6 7.2 n/a n/a 9 1
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 14.6 13.9 6.6 0.0 35 6
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.1 n/a 0.2 1 0
Threonine (g) 2.9 1.1 n/a n/a 3.3 7 1
Tocopherol, alpha n/a 1.3 5.4 n/a 1.7 8 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 96.5 155.6 0.7 0.0 68.0 321 53
TransFatty acids n/a n/a n/a n/a 4.2 4 1
Tryptophan (g) 1.1 0.3 n/a n/a 0.4 2 0
Tyrosine (g) 4.0 1.4 n/a n/a 2.6 8 1
Valine (g) 6.2 1.8 n/a n/a 4.1 12 2
Vitamin A, IU (IU) 3,580.7 6,102.6 1,324.5 3,324.3 0.0 14,332 2,389
Vitamin A, RAE n/a 1,663.1 68.0 n/a 0.0 1,731 289
Vitamin B-12 (mcg) 1.8 1.1 0.0 n/a 9.8 13 2
Vitamin B-6 (mg) 0.5 0.2 0.8 n/a 1.6 3 1
Vitamin C (mg) 0.0 0.0 8.6 15.9 0.0 25 4
Vitamin D n/a 113.6 0.0 n/a 18.1 132 22
Water (g) 216.5 247.4 407.7 2.0 298.1 1,172 195
Zinc (mg) 11.8 2.3 1.7 n/a 20.3 36 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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