Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 box (0g) yellow cake mix with pudding |
1 can (0g) pumpkin pie filling |
1 1/2 teaspoons (6g) sugar |
4 (200g) eggs |
1 dash (0g) cinnamon |
1 dash (0g) nutmeg |
1 dash (0g) allspice |
1/2 cup (119g) whipping cream |
1/4 cup (57g) butter |
1/4 (3g) shortening |
1/2 cup (114g) butter |
3 ounces (85g) Philadelphia Cream Cheese |
2 1/4 cups (270g) powdered sugar |
2 teaspoons (8g) vanilla |
2 tablespoons (30g) whipping cream |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 1.5 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Ash | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 0.0 | 2.4 | 1.1 | 0.0 | 0.0 | 0.1 | 8 | 1 |
| Aspartic acid | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 4.5 | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 0.1 | 112.0 | 1.3 | 0.2 | 0.7 | 77.4 | 13.6 | 0.0 | 27.2 | 83.5 | 2.7 | 0.9 | 19.5 | 339 | 23 |
| Calories | n/a | n/a | 24.4 | 286.0 | 0.3 | 0.6 | 0.3 | 410.6 | 406.9 | 28.3 | 813.8 | 291.4 | 1,050.3 | 24.2 | 103.5 | 3,441 | 229 |
| Calories (kj) | n/a | n/a | 101.9 | 1,198.0 | 1.4 | 2.6 | 1.1 | 1,717.2 | 1,701.9 | 118.4 | 3,403.9 | 1,219.2 | 4,392.9 | 101.2 | 432.9 | 14,393 | 960 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 6.3 | 1.4 | 0.1 | 0.1 | 0.1 | 3.3 | 0.0 | 0.0 | 0.1 | 3.5 | 269.4 | 1.1 | 0.8 | 286 | 19 |
| Cholesterol | n/a | n/a | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 163.0 | 122.0 | 0.0 | 244.0 | 93.7 | 0.0 | 0.0 | 41.1 | 1,408 | 94 |
| Copper | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Folate | n/a | n/a | 0.0 | 94.0 | 0.0 | 0.1 | 0.0 | 4.8 | 1.7 | 0.0 | 3.4 | 9.4 | 0.0 | 0.0 | 1.2 | 115 | 8 |
| Folate, DFE | n/a | n/a | 0.0 | 94.0 | 0.0 | 0.1 | 0.0 | 4.8 | 1.7 | 0.0 | 3.4 | 9.4 | 0.0 | 0.0 | 1.2 | 115 | 8 |
| Folate, food | n/a | n/a | 0.0 | 94.0 | 0.0 | 0.1 | 0.0 | 4.8 | 1.7 | 0.0 | 3.4 | 9.4 | 0.0 | 0.0 | 1.2 | 115 | 8 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.2 | 1.1 | n/a | n/a | 0.1 | 5 | 0 |
| Glycine | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Isoleucine | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 3 | 0 |
| Leucine | n/a | n/a | n/a | 2.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.1 | 3 | 0 |
| Lysine | n/a | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium | n/a | n/a | 0.0 | 24.0 | 0.1 | 0.2 | 0.1 | 8.3 | 1.1 | 0.0 | 2.3 | 7.7 | 0.0 | 1.0 | 2.1 | 47 | 3 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 12.7 | 11.9 | 1.4 | 23.9 | 7.3 | 0.0 | 0.0 | 3.2 | 68 | 5 |
| Niacin | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Pantothenic acid | n/a | n/a | 0.0 | 3.1 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus | n/a | n/a | 0.0 | 396.0 | 0.1 | 0.3 | 0.1 | 73.8 | 13.6 | 0.0 | 27.2 | 90.3 | 0.0 | 0.5 | 18.6 | 621 | 41 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 6.4 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Polyunsaturated Fat | n/a | n/a | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 0.8 | 3.5 | 1.2 | 0.0 | 0.0 | 0.4 | 13 | 1 |
| Potassium | n/a | n/a | 0.1 | 276.0 | 0.6 | 0.4 | 1.1 | 89.3 | 13.6 | 0.0 | 27.2 | 117.6 | 5.4 | 12.4 | 22.5 | 566 | 38 |
| Proline | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.1 | 2 | 0 |
| Protein | n/a | n/a | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 2.4 | 0.5 | 0.0 | 1.0 | 5.1 | 0.0 | 0.0 | 0.6 | 35 | 2 |
| Retinol | n/a | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 482.0 | 380.8 | 0.0 | 761.6 | 305.9 | 0.0 | 0.0 | 121.5 | 2,372 | 158 |
| Riboflavin | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | n/a | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 27.4 | 29.2 | 0.8 | 58.3 | 16.4 | 0.0 | 0.0 | 6.9 | 145 | 10 |
| Selenium | n/a | n/a | 0.0 | 61.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 1.1 | 2.0 | 1.6 | 0.0 | 0.2 | 68 | 5 |
| Serine | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 3 | 0 |
| Sodium | n/a | n/a | 0.1 | 284.0 | 0.0 | 0.0 | 0.1 | 45.2 | 405.2 | 0.0 | 810.4 | 273.5 | 5.4 | 0.8 | 11.4 | 1,836 | 122 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.4 | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 6.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Sugar | n/a | n/a | 6.3 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 2.7 | 264.1 | 1.1 | 0.0 | 275 | 18 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 1.3 | 1.3 | 0.2 | 2.6 | 0.2 | 0.0 | 0.0 | 0.3 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat | n/a | n/a | 0.0 | 19.0 | 0.0 | 0.0 | 0.0 | 44.0 | 46.0 | 3.2 | 92.1 | 29.2 | 0.0 | 0.0 | 11.1 | 245 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.7 | n/a | 3.4 | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.9 | n/a | 3.7 | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Valine | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU | n/a | n/a | 0.0 | 1,080.0 | 0.4 | 0.1 | 0.6 | 1,749.3 | 1,418.2 | 0.0 | 2,836.4 | 1,144.2 | 0.0 | 0.0 | 441.0 | 8,670 | 578 |
| Vitamin A, RAE | n/a | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 489.1 | 388.2 | 0.0 | 776.3 | 311.8 | 0.0 | 0.0 | 123.3 | 2,409 | 161 |
| Vitamin B-12 | n/a | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin D | n/a | n/a | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 32.1 | 34.1 | 0.0 | 68.1 | 21.3 | 0.0 | 0.0 | 8.1 | 328 | 22 |
| Water | n/a | n/a | 0.0 | 152.3 | 0.0 | 0.0 | 0.0 | 68.7 | 9.0 | 0.0 | 18.0 | 46.4 | 0.6 | 4.4 | 17.3 | 317 | 21 |
| Zinc | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 4 | 0 |
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