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    Nutritional Facts: Creamy Vegetable Bisque

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,896g)
    water
    2 (0g)
    vegetables
    2 (80g)
    celery ribs
    2 (122g)
    carrots
    2 (426g)
    potatoes
    1 (110g)
    onions
    1 1/2 lbs (681g)
    broccoli florets
    1 teaspoon (2g)
    Madras curry powder
    1/2 teaspoon (1g)
    dried ginger
    1 to taste (0g)
    salt and pepper
    1 cup (242g)
    half-and-half
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine n/a n/a 0.0 0.1 0.3 0.0 0.8 n/a 0.0 n/a 0.2 1.2 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.1 0.4 0.1 1.0 n/a 0.0 n/a 0.3 1.6 4 0
    Ash (g) 1.9 n/a 0.6 1.2 4.6 0.4 6.3 0.1 0.0 n/a 1.6 6.7 23 3
    Aspartic acid n/a n/a 0.1 0.2 2.0 0.1 1.5 n/a 0.0 n/a 0.5 2.7 7 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 56.9 n/a 32.0 40.3 51.1 25.3 326.9 9.6 1.0 n/a 254.1 1,222.1 2,019 252
    Calories 0.0 n/a 12.8 50.0 328.0 44.0 190.7 6.5 3.0 n/a 314.6 683.1 1,633 204
    Calories (kj) 0.0 n/a 53.6 211.1 1,367.5 182.6 796.8 27.2 12.6 n/a 1,318.9 2,854.4 6,825 853
    Carbohydrates (g) 0.0 n/a 2.4 11.7 74.4 10.3 35.7 1.2 0.6 n/a 10.4 2.2 149 19
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 89.5 178.0 268 33
    Copper (mg) 0.2 n/a 0.0 0.1 0.5 0.0 0.3 0.0 0.0 n/a 0.0 0.1 1 0
    Cystine n/a n/a 0.0 0.1 0.1 0.0 0.1 n/a 0.0 n/a 0.1 0.2 1 0
    Dietary Fiber (g) 0.0 n/a 1.3 3.4 9.4 1.9 n/a 0.7 0.1 n/a 0.0 0.0 17 2
    Folate (mcg) 0.0 n/a 28.8 23.2 68.2 20.9 483.5 3.1 0.1 n/a 7.3 30.5 666 83
    Folate, DFE (mcg) 0.0 n/a 28.8 23.2 68.2 20.9 483.5 3.1 0.1 n/a 7.3 30.5 666 83
    Folate, food (mcg) 0.0 n/a 28.8 23.2 68.2 20.9 483.5 3.1 0.1 n/a 7.3 30.5 666 83
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.4 0.7 1.2 1.4 n/a 0.0 0.0 n/a n/a n/a 4 0
    Galactose n/a n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.4 0.7 1.4 2.2 n/a 0.0 0.0 n/a n/a n/a 5 1
    Glutamic acid n/a n/a 0.1 0.4 1.5 0.3 2.6 n/a 0.0 n/a 1.5 10.3 17 2
    Glycine n/a n/a 0.0 0.1 0.2 0.0 0.6 n/a 0.0 n/a 0.2 0.7 2 0
    Histidine n/a n/a 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 0.2 1.5 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 n/a 0.2 0.4 3.3 0.2 6.0 0.6 0.2 n/a 0.2 1.2 12 2
    Isoleucine n/a n/a 0.0 0.1 0.3 0.0 0.7 n/a 0.0 n/a 0.4 2.6 4 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 0 0
    Leucine n/a n/a 0.0 0.1 0.4 0.0 0.9 n/a 0.0 n/a 0.7 4.0 6 1
    Lysine n/a n/a 0.0 0.1 0.4 0.0 1.0 n/a 0.0 n/a 0.6 3.5 6 1
    Magnesium (mg) 19.0 n/a 8.8 14.6 98.0 11.0 170.2 5.1 1.9 n/a 24.2 47.5 400 50
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 0 0
    Manganese (mg) 0.0 n/a 0.1 0.2 0.7 0.1 1.6 0.1 0.3 n/a 0.0 0.0 3 0
    Methionine n/a n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0.2 1.1 2 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 8.0 15.9 24 3
    Niacin (mg) 0.0 n/a 0.3 1.2 4.5 0.1 4.3 0.1 0.1 n/a 0.2 0.1 11 1
    Pantothenic acid (mg) 0.0 n/a 0.2 0.3 1.3 0.1 3.6 n/a 0.0 n/a 0.7 0.7 7 1
    Phenylalanine n/a n/a 0.0 0.1 0.3 0.0 0.6 n/a 0.0 n/a 0.3 2.2 4 0
    Phosphorus (mg) 0.0 n/a 19.2 42.7 242.8 31.9 449.5 7.0 1.5 n/a 229.9 867.8 1,892 237
    Phytosterols n/a n/a 4.8 n/a 21.3 16.5 n/a 1.4 0.7 n/a n/a n/a 45 6
    Polyunsaturated Fat (g) 0.0 n/a 0.1 0.1 0.2 0.0 1.1 0.1 0.0 n/a 1.0 1.6 4 1
    Potassium (mg) 19.0 n/a 208.0 390.4 1,793.5 160.6 2,213.2 30.9 11.9 n/a 314.6 166.1 5,308 664
    Proline n/a n/a 0.0 0.1 0.3 0.0 0.8 n/a 0.0 n/a 0.7 4.8 7 1
    Protein (g) 0.0 n/a 0.6 1.1 8.6 1.2 20.3 0.3 0.1 n/a 7.2 42.2 81 10
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 229.9 437.3 667 83
    Riboflavin (mg) 0.0 n/a 0.0 0.1 0.1 0.0 0.8 0.0 0.0 n/a 0.4 0.6 2 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.4 0.0 0.0 n/a 17.3 35.8 54 7
    Selenium (mcg) 0.0 n/a 0.3 0.1 1.3 0.6 20.4 0.3 0.5 n/a 4.4 23.6 51 6
    Serine n/a n/a 0.0 0.1 0.3 0.0 0.7 n/a 0.0 n/a 0.4 2.5 4 0
    Sodium (mg) 56.9 n/a 64.0 84.2 25.6 4.4 183.9 1.0 0.2 n/a 99.2 1,052.6 1,572 196
    Starch n/a n/a 0.0 1.7 65.8 0.0 n/a n/a n/a n/a n/a n/a 68 8
    Sucrose n/a n/a 0.1 4.4 0.7 1.1 n/a 0.0 0.0 n/a n/a 0.4 7 1
    Sugar (g) 0.0 n/a 1.5 5.8 3.3 4.7 n/a 0.1 0.0 n/a 0.4 0.9 17 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.1 0.3 0.1 0.4 0.0 0.0 n/a 0.1 0.0 1 0
    Threonine n/a n/a 0.0 0.2 0.3 0.0 0.6 n/a 0.0 n/a 0.3 1.5 3 0
    Tocopherol, alpha (mg) 0.0 n/a 0.2 0.8 0.0 0.0 n/a 0.4 0.0 n/a 0.8 0.5 3 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 0.0 n/a 0.1 0.3 0.4 0.1 2.4 0.3 0.0 n/a 27.8 56.2 88 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0.1 0.5 1 0
    Tyrosine n/a n/a 0.0 0.1 0.2 0.0 0.4 n/a 0.0 n/a 0.3 2.0 3 0
    Valine n/a n/a 0.0 0.1 0.4 0.0 0.9 n/a 0.0 n/a 0.5 2.8 5 1
    Vitamin A, IU (IU) 0.0 n/a 359.2 20,381.3 8.5 2.2 20,430.0 19.7 0.3 n/a 856.7 1,698.4 43,756 5,470
    Vitamin A, RAE (mcg) 0.0 n/a 17.6 1,018.7 0.0 0.0 1,021.5 1.0 0.0 n/a 234.7 449.2 2,743 343
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 1.4 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.2 1.3 0.1 1.1 0.0 0.0 n/a 0.1 0.1 3 0
    Vitamin C (mg) 0.0 n/a 2.5 7.2 83.9 8.1 634.7 0.2 0.0 n/a 2.2 0.0 739 92
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.4 40.7 60 8
    Water (g) 1,894.1 n/a 76.3 107.7 338.0 98.0 617.6 0.2 0.1 n/a 195.0 62.3 3,389 424
    Zinc (mg) 0.0 n/a 0.1 0.3 1.2 0.2 2.7 0.1 0.0 n/a 1.2 5.3 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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