You are in: Home /
Lost? Site Map

Nutritional Facts: Potluck Hot Ham and Swiss Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 tablespoons (13g)
poppy seeds
1 1/2 tablespoons (8g)
dried onion
1 1/2 tablespoons (26g)
Worcestershire sauce
2 tablespoons (30g)
honey mustard
24 ounces (0g)
hawaiian rolls
1 lb (454g)
deli ham
24 slices (672g)
swiss cheese
Total 1 serving
Alanine (g) 0.1 0.1 0.0 n/a n/a n/a 3.3 6.1 10 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.3 0.1 n/a n/a n/a 3.8 6.2 10 0
Ash (g) 4.8 0.8 0.3 0.5 0.8 n/a 16.8 18.6 43 2
Aspartic acid (g) 0.1 0.3 0.0 n/a n/a n/a 5.2 10.5 16 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 54.5 189.8 19.3 27.3 20.1 n/a 109.0 5,315.5 5,735 239
Calories 1,627.6 69.3 26.2 19.9 62.1 n/a 740.0 2,553.6 5,099 212
Calories (kj) 6,807.7 289.9 109.5 83.1 259.8 n/a 3,100.8 10,691.5 21,342 889
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 3.7 6.2 5.0 8.8 n/a 17.4 36.2 77 3
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 n/a 258.8 618.2 1,365 57
Copper (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0.4 0.3 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.7 1.9 3 0
Dietary Fiber (g) 0.0 2.6 0.7 0.0 0.2 n/a 5.9 0.0 9 0
Folate (mcg) 6.8 10.8 12.5 2.0 0.6 n/a 31.8 40.3 105 4
Folate, DFE (mcg) 6.8 10.8 12.5 2.0 0.6 n/a 31.8 40.3 105 4
Folate, food (mcg) 6.8 10.8 12.5 2.0 0.6 n/a 31.8 40.3 105 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 3.2 3 0
Glutamic acid (g) 0.4 0.6 0.1 n/a n/a n/a 8.8 38.3 48 2
Glycine (g) 0.0 0.1 0.0 n/a n/a n/a 3.1 3.4 7 0
Histidine (g) 0.1 0.1 0.0 n/a n/a n/a 2.2 7.2 9 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.3 0.1 1.4 0.1 n/a 4.6 1.3 9 0
Isoleucine (g) 0.1 0.1 0.0 n/a n/a n/a 2.6 10.3 13 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Leucine (g) 0.2 0.2 0.0 n/a n/a n/a 4.5 19.9 25 1
Lysine (g) 0.2 0.1 0.0 n/a n/a n/a 5.0 17.4 23 1
Magnesium (mg) 4.5 45.8 6.9 3.3 3.6 n/a 99.9 255.4 419 17
Maltose n/a 0.0 n/a n/a n/a n/a n/a 4.2 4 0
Manganese (mg) 0.0 0.9 0.1 n/a 0.0 n/a 2.5 0.0 4 0
Methionine (g) 0.0 0.1 0.0 n/a n/a n/a 1.4 5.3 7 0
Monounsaturated Fat (g) 47.7 0.8 0.0 0.0 1.7 n/a 19.8 48.9 119 5
Niacin (mg) 0.1 0.1 0.1 0.2 0.0 n/a 13.2 0.6 14 1
Pantothenic acid (mg) 0.2 0.0 0.1 n/a 0.0 n/a 2.0 2.9 5 0
Phenylalanine (g) 0.1 0.1 0.0 n/a n/a n/a 2.3 11.2 14 1
Phosphorus (mg) 54.5 114.8 22.7 15.3 8.4 n/a 694.6 3,810.2 4,721 197
Phytosterols n/a 11.7 n/a n/a n/a n/a 22.7 n/a 34 1
Polyunsaturated Fat (g) 6.9 3.8 0.0 0.0 0.9 n/a 3.6 6.5 22 1
Potassium (mg) 54.5 94.9 121.7 204.0 16.5 n/a 1,303.0 517.4 2,312 96
Proline (g) 0.2 0.4 0.0 n/a n/a n/a 2.5 24.8 28 1
Protein (g) 1.9 2.4 0.7 0.0 0.3 n/a 75.4 181.0 262 11
Retinol (mcg) 1,523.2 0.0 0.0 0.3 0.0 n/a 0.0 1,438.1 2,962 123
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.8 2.0 3 0
Saturated Fat (g) 116.6 0.6 0.0 0.0 0.2 n/a 13.3 119.5 250 10
Selenium (mcg) 2.3 1.8 0.4 0.1 2.0 n/a 94.0 122.3 223 9
Serine (g) 0.1 0.1 0.0 n/a n/a n/a 2.4 11.0 14 1
Sodium (mg) 1,620.8 3.4 1.6 249.9 270.0 n/a 5,920.2 1,290.2 9,356 390
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a n/a n/a 0.9 1 0
Sugar (g) 0.1 0.4 2.8 2.6 5.5 n/a 0.0 8.9 20 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 2.8 0.4 3 0
Threonine (g) 0.1 0.1 0.0 n/a n/a n/a 2.5 7.0 10 0
Tocopherol, alpha (mg) 5.3 0.2 0.0 0.0 0.4 n/a 0.4 2.6 9 0
Tocopherol, beta (mg) 0.0 1.1 n/a n/a n/a n/a 0.0 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 1.2 n/a n/a n/a n/a 0.0 0.2 1 0
Total Fat (g) 184.1 5.5 0.0 0.0 3.0 n/a 39.0 186.8 419 17
Trans-monoenoic Fat (g) 6.8 0.0 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 0.0 n/a n/a 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.7 2.7 3 0
Tyrosine (g) 0.1 0.1 0.0 n/a n/a n/a 1.9 11.4 13 1
Valine (g) 0.1 0.1 0.0 n/a n/a n/a 3.0 14.4 18 1
Vitamin A, IU (IU) 5,672.7 0.0 1.4 20.1 4.2 n/a 0.0 5,577.6 11,276 470
Vitamin A, RAE (mcg) 1,552.7 0.0 0.1 1.3 0.3 n/a 0.0 1,478.4 3,033 126
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 n/a 1.9 22.4 25 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 n/a 1.5 0.6 2 0
Vitamin C (mg) 0.0 0.1 5.6 3.3 0.1 n/a 18.2 0.0 27 1
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 n/a 131.7 134.4 402 17
Water (g) 36.0 0.8 0.3 20.0 17.2 n/a 305.4 249.4 629 26
Zinc (mg) 0.2 1.0 0.1 0.0 0.1 n/a 6.1 29.3 37 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Potluck Hot Ham and Swiss Sandwiches.