Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) pie pastry |
1/2 lb (227g) hot Italian sausage |
1/3 cup (53g) sweet onions |
1 medium (178g) pears |
1/3 cup (36g) pecans |
4 (200g) eggs |
1 1/2 cups (363g) half-and-half cream |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) dried thyme |
1/8 teaspoon (0g) ground nutmeg |
4 ounces (114g) extra-sharp cheddar cheese |
8 (24g) pecan halves |
Total | 1 serving | |
| Alanine (g) | 0.4 | 2.5 | 0.0 | 0.0 | 0.1 | 1.5 | 0.4 | 0.0 | n/a | n/a | 0.8 | 0.1 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 2.7 | 0.1 | 0.0 | 0.4 | 1.6 | 0.4 | 0.0 | n/a | n/a | 1.1 | 0.3 | 7 | 1 |
| Ash (g) | 2.9 | 4.9 | 0.2 | 0.6 | 0.5 | 2.1 | 2.4 | 3.0 | 0.1 | 0.0 | 4.5 | 0.4 | 22 | 3 |
| Aspartic acid (g) | 0.5 | 3.8 | 0.0 | 0.2 | 0.3 | 2.7 | 0.8 | 0.0 | n/a | n/a | 1.8 | 0.2 | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 32.3 | n/a | n/a | n/a | n/a | n/a | n/a | 21.3 | 54 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 47.7 | 12.3 | 16.0 | 25.4 | 112.0 | 381.2 | 0.7 | 13.2 | 0.5 | 819.1 | 16.7 | 1,462 | 183 |
| Calories | 909.9 | 780.9 | 21.3 | 103.2 | 250.8 | 286.0 | 471.9 | 0.0 | 1.9 | 1.4 | 457.8 | 165.3 | 3,450 | 431 |
| Calories (kj) | 3,806.3 | 3,271.1 | 88.4 | 430.8 | 1,048.6 | 1,198.0 | 1,978.4 | 0.0 | 8.1 | 6.0 | 1,913.0 | 690.9 | 14,440 | 1,805 |
| Campesterol | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 3 | 0 |
| Carbohydrates (g) | 82.1 | 9.7 | 5.0 | 27.5 | 5.0 | 1.4 | 15.6 | 0.0 | 0.4 | 0.1 | 1.5 | 3.3 | 152 | 19 |
| Cholesterol (mg) | 0.0 | 129.4 | 0.0 | 0.0 | 0.0 | 744.0 | 134.3 | 0.0 | 0.0 | 0.0 | 119.3 | 0.0 | 1,127 | 141 |
| Copper (mg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 6.6 | 0.2 | 0.9 | 5.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2.3 | 19 | 2 |
| Folate (mcg) | 137.7 | 11.3 | 10.1 | 12.5 | 8.0 | 94.0 | 10.9 | 0.0 | 1.9 | 0.2 | 20.4 | 5.3 | 312 | 39 |
| Folate, DFE (mcg) | 221.2 | 11.3 | 10.1 | 12.5 | 8.0 | 94.0 | 10.9 | 0.0 | 1.9 | 0.2 | 20.4 | 5.3 | 396 | 49 |
| Folate, food (mcg) | 19.4 | 11.3 | 10.1 | 12.5 | 8.0 | 94.0 | 10.9 | 0.0 | 1.9 | 0.2 | 20.4 | 5.3 | 194 | 24 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Fructose | n/a | n/a | 0.7 | 11.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.0 | 4.9 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Glutamic acid (g) | 3.7 | 6.3 | 0.1 | 0.1 | 0.7 | 3.3 | 2.3 | 0.0 | n/a | n/a | 6.9 | 0.4 | 24 | 3 |
| Glycine (g) | 0.4 | 2.8 | 0.0 | 0.0 | 0.2 | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.1 | 5 | 1 |
| Histidine (g) | 0.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 0.0 | n/a | n/a | 1.0 | 0.1 | 4 | 0 |
| Iron (mg) | 5.0 | 3.2 | 0.1 | 0.3 | 0.9 | 3.5 | 0.3 | 0.0 | 0.9 | 0.0 | 0.8 | 0.6 | 16 | 2 |
| Isoleucine (g) | 0.4 | 1.7 | 0.0 | 0.0 | 0.1 | 1.3 | 0.6 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 6 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 3.0 | 0.0 | 0.0 | 0.2 | 2.2 | 1.1 | 0.0 | 0.0 | n/a | 2.7 | 0.1 | 10 | 1 |
| Lysine (g) | 0.2 | 3.5 | 0.0 | 0.0 | 0.1 | 1.8 | 0.9 | 0.0 | 0.0 | n/a | 2.4 | 0.1 | 9 | 1 |
| Magnesium (mg) | 23.3 | 40.9 | 5.3 | 12.5 | 43.9 | 24.0 | 36.3 | 0.0 | 1.5 | 0.5 | 31.8 | 28.9 | 249 | 31 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | n/a | 0.1 | 0.1 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 4 | 0 |
| Methionine (g) | 0.2 | 1.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | n/a | n/a | 0.7 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 26.2 | 29.0 | 0.0 | 0.0 | 14.8 | 7.3 | 12.1 | 0.0 | 0.0 | 0.0 | 10.7 | 9.8 | 110 | 14 |
| Niacin (mg) | 5.7 | 9.5 | 0.1 | 0.3 | 0.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 17 | 2 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.1 | 0.1 | 0.3 | 3.1 | 1.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | 6 | 1 |
| Phenylalanine (g) | 0.6 | 1.5 | 0.0 | 0.0 | 0.2 | 1.4 | 0.5 | 0.0 | n/a | n/a | 1.5 | 0.1 | 6 | 1 |
| Phosphorus (mg) | 116.4 | 385.9 | 15.5 | 19.6 | 100.5 | 396.0 | 344.9 | 0.0 | 1.4 | 0.6 | 581.6 | 66.2 | 2,029 | 254 |
| Phytosterols | n/a | 0.0 | 8.0 | 14.2 | 37.0 | n/a | n/a | 0.0 | 1.1 | 0.2 | n/a | 24.4 | 85 | 11 |
| Polyunsaturated Fat (g) | 15.8 | 8.0 | 0.0 | 0.1 | 7.8 | 3.8 | 1.6 | 0.0 | 0.0 | 0.0 | 1.1 | 5.2 | 43 | 5 |
| Potassium (mg) | 114.5 | 690.1 | 77.8 | 211.8 | 148.8 | 276.0 | 471.9 | 0.2 | 5.7 | 1.0 | 111.3 | 98.1 | 2,207 | 276 |
| Proline (g) | 1.3 | 2.1 | 0.0 | 0.0 | 0.1 | 1.0 | 1.0 | 0.0 | n/a | n/a | 3.2 | 0.1 | 9 | 1 |
| Protein (g) | 11.1 | 43.4 | 0.6 | 0.7 | 3.3 | 25.1 | 10.7 | 0.0 | 0.1 | 0.0 | 28.3 | 2.2 | 125 | 16 |
| Retinol (mcg) | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 320.0 | 344.9 | 0.0 | 0.0 | 0.0 | 293.1 | 0.0 | 981 | 123 |
| Riboflavin (mg) | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 14.9 | 21.9 | 0.0 | 0.0 | 2.2 | 6.3 | 26.0 | 0.0 | 0.0 | 0.1 | 24.0 | 1.5 | 97 | 12 |
| Selenium (mcg) | 36.5 | 49.9 | 0.3 | 0.2 | 1.4 | 61.4 | 6.5 | 0.0 | 0.0 | 0.0 | 15.8 | 0.9 | 173 | 22 |
| Serine (g) | 0.6 | 1.8 | 0.0 | 0.0 | 0.2 | 1.9 | 0.6 | 0.0 | n/a | n/a | 1.7 | 0.1 | 7 | 1 |
| Sodium (mg) | 935.1 | 2,739.9 | 2.1 | 1.8 | 0.0 | 284.0 | 148.8 | 1,162.7 | 0.4 | 0.0 | 705.5 | 0.0 | 5,980 | 748 |
| Starch | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Sucrose | n/a | n/a | 0.5 | 1.4 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.9 | 5 | 1 |
| Sugar (g) | 0.3 | 2.0 | 2.3 | 17.4 | 1.4 | 0.7 | 0.6 | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | 26 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 1.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 0.3 | 1.8 | 0.0 | 0.0 | 0.1 | 1.1 | 0.5 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.6 | 0.0 | 0.2 | 0.5 | 2.1 | 1.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | 8.9 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 5.8 | 16 | 2 |
| Total Fat (g) | 59.8 | 62.0 | 0.1 | 0.2 | 26.1 | 19.0 | 41.7 | 0.0 | 0.1 | 0.1 | 37.6 | 17.2 | 264 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | 1.3 | 0.0 | 0.0 | 0.1 | 1.0 | 0.5 | 0.0 | n/a | n/a | 1.4 | 0.1 | 5 | 1 |
| Valine (g) | 0.4 | 1.8 | 0.0 | 0.0 | 0.1 | 1.7 | 0.7 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 36.3 | 1.1 | 40.9 | 20.3 | 1,080.0 | 1,285.0 | 0.0 | 26.6 | 0.3 | 1,138.3 | 13.4 | 3,642 | 455 |
| Vitamin A, RAE (mcg) | 0.0 | 22.7 | 0.0 | 1.8 | 1.1 | 320.0 | 352.1 | 0.0 | 1.3 | 0.0 | 301.0 | 0.7 | 1,001 | 125 |
| Vitamin B-12 (mcg) | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 7 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 3.9 | 7.5 | 0.4 | 0.0 | 3.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 16 | 2 |
| Vitamin D (IU) | 0.0 | 93.1 | 0.0 | 0.0 | 0.0 | 164.0 | 29.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | 313 | 39 |
| Water (g) | 38.2 | 107.0 | 47.5 | 149.0 | 1.3 | 152.3 | 292.5 | 0.0 | 0.1 | 0.0 | 41.7 | 0.8 | 830 | 104 |
| Zinc (mg) | 0.8 | 5.4 | 0.1 | 0.2 | 1.6 | 2.6 | 1.9 | 0.0 | 0.0 | 0.0 | 3.5 | 1.1 | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.