Nutritional Facts: Tea Grog

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 cup (220g)
brown sugar
1/8 teaspoon (0g)
ground allspice
1/8 teaspoon (0g)
ground cinnamon
1/8 teaspoon (0g)
ground nutmeg
1/8 teaspoon (0g)
ground cloves
12 small (0g)
orange peel
12 small (0g)
lemon peel
9 cups (2,131g)
black tea
1 to taste (0g)
milk
1 1/2 teaspoons (6g)
rum extract
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2.2 2 0
Arginine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.6 1.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 426.2 n/a 0.0 426 36
Calcium (mg) 6.8 182.6 1.6 3.3 0.5 1.8 n/a n/a 0.0 n/a 0.7 197 16
Calories 203.6 836.0 0.6 0.8 1.4 0.9 n/a n/a 21.3 n/a 18.1 1,083 90
Calories (kj) 851.7 3,498.0 2.6 3.4 6.0 3.7 n/a n/a 85.2 n/a 75.9 4,527 377
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 215.8 0.2 0.3 0.1 0.2 n/a n/a 6.4 n/a 0.8 224 19
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 61 5
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.1 0.1 n/a n/a 0.0 n/a 0.0 0 0
Folate (mcg) 0.9 2.2 0.1 0.0 0.2 0.3 n/a n/a 106.6 n/a 0.0 110 9
Folate, DFE (mcg) 0.9 2.2 0.1 0.0 0.2 0.3 n/a n/a 106.6 n/a 0.0 110 9
Folate, food (mcg) 0.9 2.2 0.1 0.0 0.2 0.3 n/a n/a 106.6 n/a 0.0 110 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Fructose n/a 2.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glycine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 2 0
Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.6 19.8 0.3 0.2 0.5 0.7 n/a n/a 21.3 n/a 0.8 44 4
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 4.7 n/a 0.0 5 0
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 6 1
Niacin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 1 0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 6.8 8.8 0.3 0.2 0.6 0.3 n/a n/a 21.3 n/a 0.4 39 3
Phytosterols n/a n/a 0.1 0.1 0.2 0.7 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 1 0
Potassium (mg) 6.8 292.6 2.5 1.4 1.0 3.0 n/a n/a 447.6 n/a 9.3 764 64
Proline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 191 16
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0 0
Saturated Fat (g) 14.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 15 1
Selenium (mcg) 0.3 2.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Serine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 202.8 61.6 0.2 0.0 0.0 0.7 n/a n/a 0.0 n/a 0.6 266 22
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 208 17
Sugar (g) 0.0 213.4 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 214 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 23 2
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 709.7 0.0 1.3 1.0 0.3 1.5 n/a n/a 0.0 n/a 0.0 714 59
Vitamin A, RAE (mcg) 194.3 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 194 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0 0
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 17 1
Water (g) 4.5 2.9 0.0 0.0 0.0 0.0 n/a n/a 2,124.8 n/a 3.3 2,136 178
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0

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