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    Nutritional Facts: Blue Cheese Potato Chips

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (245g)
    buttermilk
    2/3 cup (153g)
    sour cream
    2 cups (470g)
    mayonnaise
    1 teaspoon (3g)
    garlic
    1/2 teaspoon (2g)
    Tabasco sauce
    1 tablespoon (17g)
    Worcestershire sauce
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 1/2 teaspoons (8g)
    lemon juice
    3/4 lb (341g)
    blue cheese
    1/2 lb (227g)
    bacon
    3 (45g)
    green onions
    2 large (738g)
    russet potatoes
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.3 0.2 0.2 0.0 0.0 n/a 0.0 0.0 n/a 2.2 1.7 0.0 0.5 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.2 0.3 0.0 0.0 n/a 0.0 0.0 n/a 2.4 1.7 0.1 0.7 n/a 6 1
    Ash (g) 2.2 1.3 8.9 0.0 0.0 0.3 3.0 0.1 0.0 17.4 5.7 0.4 8.0 n/a 47 12
    Aspartic acid (g) 0.6 0.3 0.4 0.0 0.0 n/a 0.0 0.0 n/a 4.9 2.5 0.1 3.5 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 284.2 168.8 65.8 5.1 0.3 18.2 0.7 5.1 0.5 1,799.4 13.6 32.4 88.6 n/a 2,483 621
    Calories 98.0 296.1 1,833.0 4.2 0.3 13.3 0.0 2.9 1.7 1,203.0 1,038.7 14.4 568.3 n/a 5,074 1,268
    Calories (kj) 414.1 1,241.1 7,665.7 17.4 1.2 55.4 0.0 12.1 6.9 5,033.6 4,350.0 60.8 2,369.0 n/a 21,227 5,307
    Carbohydrates (g) 11.7 4.4 112.3 0.9 0.0 3.3 0.0 0.7 0.5 8.0 1.5 3.3 128.9 n/a 276 69
    Cholesterol (mg) 9.8 79.8 122.2 0.0 0.0 0.0 0.0 0.0 0.0 255.6 154.2 0.0 0.0 n/a 622 155
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.8 n/a 1 0
    Cystine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.3 n/a 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.2 16.2 n/a 18 4
    Folate (mcg) 12.3 10.7 28.2 0.1 0.0 1.4 0.0 0.2 1.5 122.7 4.5 28.8 118.1 n/a 328 82
    Folate, DFE (mcg) 12.3 10.7 28.2 0.1 0.0 1.4 0.0 0.2 1.5 122.7 4.5 28.8 118.1 n/a 329 82
    Folate, food (mcg) 12.3 10.7 28.2 0.1 0.0 1.4 0.0 0.2 1.5 122.7 4.5 28.8 118.1 n/a 328 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2.0 n/a 2 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2.4 n/a 3 1
    Glutamic acid (g) 1.6 0.9 0.5 0.0 0.0 n/a 0.0 0.0 n/a 17.7 3.9 0.2 2.5 n/a 27 7
    Glycine (g) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.4 1.8 0.0 0.4 n/a 4 1
    Histidine (g) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2.6 1.0 0.0 0.3 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
    Iron (mg) 0.1 0.3 0.9 0.0 0.0 0.9 0.0 0.1 0.0 1.1 1.1 0.7 5.8 n/a 11 3
    Isoleucine (g) 0.5 0.2 0.2 0.0 0.0 n/a 0.0 0.0 n/a 3.8 1.2 0.0 0.5 n/a 7 2
    Lactose n/a 5.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 5 1
    Leucine (g) 0.8 0.4 0.4 0.0 0.0 n/a 0.0 0.0 n/a 6.5 2.0 0.0 0.7 n/a 11 3
    Lysine (g) 0.7 0.4 0.3 0.0 0.0 n/a 0.0 0.0 n/a 6.3 2.2 0.0 0.8 n/a 11 3
    Magnesium (mg) 27.0 15.3 9.4 0.7 0.3 2.2 0.0 2.0 0.5 78.4 27.2 9.0 169.7 n/a 342 85
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 1.1 n/a 2 0
    Methionine (g) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2.0 0.6 0.0 0.2 n/a 3 1
    Monounsaturated Fat (g) 0.6 7.8 42.3 0.0 0.0 0.0 0.0 0.0 0.0 26.5 45.5 0.0 0.0 n/a 123 31
    Niacin (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.5 8.7 0.2 7.8 n/a 21 5
    Pantothenic acid (mg) 0.7 0.5 1.1 0.0 0.0 n/a 0.0 0.0 0.0 5.9 1.2 0.0 2.2 n/a 12 3
    Phenylalanine (g) 0.4 0.2 0.2 0.0 0.0 n/a 0.0 0.0 n/a 3.7 1.0 0.0 0.6 n/a 6 2
    Phosphorus (mg) 218.1 176.4 122.2 4.3 0.5 10.2 0.0 1.8 0.6 1,318.9 426.4 16.7 420.7 n/a 2,717 679
    Phytosterols n/a n/a 455.9 n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a 36.9 n/a 494 123
    Polyunsaturated Fat (g) 0.1 1.3 84.6 0.0 0.0 0.0 0.0 0.0 0.0 2.7 10.9 0.0 0.3 n/a 100 25
    Potassium (mg) 370.0 216.3 42.3 11.2 3.0 136.0 0.2 15.3 7.9 872.4 471.7 124.2 3,107.0 n/a 5,378 1,344
    Proline (g) 0.8 0.4 0.2 0.0 0.0 n/a 0.0 0.0 n/a 7.2 1.4 0.1 0.5 n/a 11 3
    Protein (g) 8.1 3.2 4.2 0.2 0.0 0.0 0.0 0.1 0.0 72.9 26.3 0.8 14.9 n/a 131 33
    Retinol (mcg) 31.9 266.9 56.4 0.0 0.0 0.2 0.0 0.0 0.0 654.3 24.9 0.0 0.0 n/a 1,035 259
    Riboflavin (mg) 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.0 0.2 n/a 3 1
    Saturated Fat (g) 1.3 17.7 23.0 0.0 0.0 0.0 0.0 0.0 0.0 63.6 34.0 0.0 0.2 n/a 140 35
    Selenium (mcg) 4.9 4.0 7.5 0.4 0.0 0.1 0.0 0.1 0.0 49.4 45.8 0.3 2.2 n/a 115 29
    Serine (g) 0.4 0.2 0.4 0.0 0.0 n/a 0.0 0.0 n/a 3.8 1.0 0.0 0.5 n/a 6 2
    Sodium (mg) 257.3 122.7 3,341.7 0.5 14.9 166.6 1,162.7 0.2 0.1 4,754.2 1,889.2 7.2 44.3 n/a 11,762 2,940
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 113.9 n/a 114 28
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.3 n/a 1 0
    Sugar (g) 11.7 5.4 30.1 0.0 0.0 1.7 0.0 0.0 0.2 1.7 0.0 1.0 5.8 n/a 58 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.6 n/a 2 0
    Threonine (g) 0.4 0.2 0.2 0.0 0.0 n/a 0.0 0.0 n/a 2.7 1.0 0.0 0.5 n/a 5 1
    Tocopherol, alpha (mg) 0.1 0.7 9.7 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.2 0.1 n/a 12 3
    Tocopherol, beta (mg) 0.0 0.0 1.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 6.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 2
    Tocopherol, gamma (mg) 0.1 0.1 62.9 n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 63 16
    Total Fat (g) 2.2 30.3 157.0 0.0 0.0 0.0 0.0 0.0 0.0 97.9 102.1 0.1 0.7 n/a 390 98
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.1 0.2 0.0 0.2 n/a 2 0
    Tyrosine (g) 0.3 0.2 0.2 0.0 0.0 n/a 0.0 0.0 n/a 4.4 0.8 0.0 0.3 n/a 6 2
    Valine (g) 0.6 0.3 0.3 0.0 0.0 n/a 0.0 0.0 n/a 5.3 1.4 0.0 0.7 n/a 9 2
    Vitamin A, IU (IU) 115.2 955.7 1,034.0 0.3 38.5 13.4 0.0 6.3 0.5 2,600.3 83.9 448.7 14.8 n/a 5,311 1,328
    Vitamin A, RAE (mcg) 34.3 270.0 98.7 0.0 1.9 0.9 0.0 0.3 0.0 674.8 24.9 22.5 0.0 n/a 1,128 282
    Vitamin B-12 (mcg) 0.5 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 1.6 0.0 0.0 n/a 8 2
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.0 2.2 n/a 4 1
    Vitamin C (mg) 2.5 1.4 0.0 0.9 0.1 2.2 0.0 0.0 3.0 0.0 0.0 8.5 145.4 n/a 164 41
    Vitamin D (IU) 2.5 21.5 18.8 0.0 0.0 0.0 0.0 0.0 0.0 71.6 142.9 0.0 0.0 n/a 257 64
    Water (g) 220.8 114.2 187.5 1.6 2.2 13.4 0.0 0.1 7.0 144.5 91.2 40.4 585.5 n/a 1,409 352
    Zinc (mg) 1.0 0.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 9.1 2.7 0.2 2.1 n/a 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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