You are in: Home /
Lost? Site Map

Nutritional Facts: Blue Cheese Potato Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (245g)
buttermilk
2/3 cup (153g)
sour cream
2 cups (0g)
mayonnaise
1 teaspoon (3g)
garlic
1/2 teaspoon (2g)
Tabasco sauce
1 tablespoon (17g)
Worcestershire sauce
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
black pepper
1 1/2 teaspoons (8g)
lemon juice
3/4 lb (341g)
blue cheese
1/2 lb (227g)
bacon
3 (45g)
green onions
2 large (738g)
russet potatoes
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.2 1.7 0.0 0.5 n/a 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.4 1.7 0.1 0.7 n/a 5 1
Ash (g) 2.2 1.3 n/a 0.0 0.0 0.3 3.0 0.1 0.0 17.4 5.7 0.4 8.0 n/a 38 10
Aspartic acid (g) 0.6 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.9 2.5 0.1 3.5 n/a 12 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 284.2 168.8 n/a 5.1 0.3 18.2 0.7 5.1 0.5 1,799.4 13.6 32.4 88.6 n/a 2,417 604
Calories 98.0 296.1 n/a 4.2 0.3 13.3 0.0 2.9 1.7 1,203.0 1,038.7 14.4 568.3 n/a 3,241 810
Calories (kj) 414.1 1,241.1 n/a 17.4 1.2 55.4 0.0 12.1 6.9 5,033.6 4,350.0 60.8 2,369.0 n/a 13,561 3,390
Carbohydrates (g) 11.7 4.4 n/a 0.9 0.0 3.3 0.0 0.7 0.5 8.0 1.5 3.3 128.9 n/a 163 41
Cholesterol (mg) 9.8 79.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 255.6 154.2 0.0 0.0 n/a 499 125
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.8 n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.3 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.2 16.2 n/a 18 4
Folate (mcg) 12.3 10.7 n/a 0.1 0.0 1.4 0.0 0.2 1.5 122.7 4.5 28.8 118.1 n/a 300 75
Folate, DFE (mcg) 12.3 10.7 n/a 0.1 0.0 1.4 0.0 0.2 1.5 122.7 4.5 28.8 118.1 n/a 300 75
Folate, food (mcg) 12.3 10.7 n/a 0.1 0.0 1.4 0.0 0.2 1.5 122.7 4.5 28.8 118.1 n/a 300 75
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2.0 n/a 2 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2.4 n/a 3 1
Glutamic acid (g) 1.6 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 17.7 3.9 0.2 2.5 n/a 27 7
Glycine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.4 1.8 0.0 0.4 n/a 4 1
Histidine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.6 1.0 0.0 0.3 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
Iron (mg) 0.1 0.3 n/a 0.0 0.0 0.9 0.0 0.1 0.0 1.1 1.1 0.7 5.8 n/a 10 3
Isoleucine (g) 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3.8 1.2 0.0 0.5 n/a 6 2
Lactose n/a 5.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 5 1
Leucine (g) 0.8 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 6.5 2.0 0.0 0.7 n/a 11 3
Lysine (g) 0.7 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 6.3 2.2 0.0 0.8 n/a 10 3
Magnesium (mg) 27.0 15.3 n/a 0.7 0.3 2.2 0.0 2.0 0.5 78.4 27.2 9.0 169.7 n/a 332 83
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 1.1 n/a 2 0
Methionine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.0 0.6 0.0 0.2 n/a 3 1
Monounsaturated Fat (g) 0.6 7.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 26.5 45.5 0.0 0.0 n/a 80 20
Niacin (mg) 0.1 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 3.5 8.7 0.2 7.8 n/a 21 5
Pantothenic acid (mg) 0.7 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.9 1.2 0.0 2.2 n/a 11 3
Phenylalanine (g) 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3.7 1.0 0.0 0.6 n/a 6 2
Phosphorus (mg) 218.1 176.4 n/a 4.3 0.5 10.2 0.0 1.8 0.6 1,318.9 426.4 16.7 420.7 n/a 2,595 649
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a 36.9 n/a 38 9
Polyunsaturated Fat (g) 0.1 1.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 10.9 0.0 0.3 n/a 15 4
Potassium (mg) 370.0 216.3 n/a 11.2 3.0 136.0 0.2 15.3 7.9 872.4 471.7 124.2 3,107.0 n/a 5,335 1,334
Proline (g) 0.8 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 7.2 1.4 0.1 0.5 n/a 10 3
Protein (g) 8.1 3.2 n/a 0.2 0.0 0.0 0.0 0.1 0.0 72.9 26.3 0.8 14.9 n/a 127 32
Retinol (mcg) 31.9 266.9 n/a 0.0 0.0 0.2 0.0 0.0 0.0 654.3 24.9 0.0 0.0 n/a 978 245
Riboflavin (mg) 0.4 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.0 0.2 n/a 3 1
Saturated Fat (g) 1.3 17.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 63.6 34.0 0.0 0.2 n/a 117 29
Selenium (mcg) 4.9 4.0 n/a 0.4 0.0 0.1 0.0 0.1 0.0 49.4 45.8 0.3 2.2 n/a 107 27
Serine (g) 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3.8 1.0 0.0 0.5 n/a 6 2
Sodium (mg) 257.3 122.7 n/a 0.5 14.9 166.6 1,162.7 0.2 0.1 4,754.2 1,889.2 7.2 44.3 n/a 8,420 2,105
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 113.9 n/a 114 28
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.3 n/a 1 0
Sugar (g) 11.7 5.4 n/a 0.0 0.0 1.7 0.0 0.0 0.2 1.7 0.0 1.0 5.8 n/a 28 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.6 n/a 2 0
Threonine (g) 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.7 1.0 0.0 0.5 n/a 5 1
Tocopherol, alpha (mg) 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.2 0.1 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0 0
Total Fat (g) 2.2 30.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 97.9 102.1 0.1 0.7 n/a 233 58
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.1 0.2 0.0 0.2 n/a 2 0
Tyrosine (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.4 0.8 0.0 0.3 n/a 6 2
Valine (g) 0.6 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 5.3 1.4 0.0 0.7 n/a 8 2
Vitamin A, IU (IU) 115.2 955.7 n/a 0.3 38.5 13.4 0.0 6.3 0.5 2,600.3 83.9 448.7 14.8 n/a 4,277 1,069
Vitamin A, RAE (mcg) 34.3 270.0 n/a 0.0 1.9 0.9 0.0 0.3 0.0 674.8 24.9 22.5 0.0 n/a 1,030 257
Vitamin B-12 (mcg) 0.5 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.2 1.6 0.0 0.0 n/a 7 2
Vitamin B-6 (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.0 2.2 n/a 3 1
Vitamin C (mg) 2.5 1.4 n/a 0.9 0.1 2.2 0.0 0.0 3.0 0.0 0.0 8.5 145.4 n/a 164 41
Vitamin D (IU) 2.5 21.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 71.6 142.9 0.0 0.0 n/a 238 60
Water (g) 220.8 114.2 n/a 1.6 2.2 13.4 0.0 0.1 7.0 144.5 91.2 40.4 585.5 n/a 1,221 305
Zinc (mg) 1.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.1 2.7 0.2 2.1 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blue Cheese Potato Chips.