Nutritional Facts: Simple Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3 (330g)
onions
Total 1 serving
Alanine (g) 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.0 0.3 0 0
Ash (g) 2.4 1.2 4 1
Aspartic acid (g) 0.1 0.3 0 0
Beta-sitosterol (mg) 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 27.2 75.9 103 26
Calories 813.8 132.0 946 236
Calories (kj) 3,403.9 547.8 3,952 988
Campesterol (mg) 0.0 n/a 0 0
Carbohydrates (g) 0.1 30.8 31 8
Cholesterol (mg) 244.0 0.0 244 61
Copper (mg) 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0 0
Dietary Fiber (g) 0.0 5.6 6 1
Folate (mcg) 3.4 62.7 66 17
Folate, DFE (mcg) 3.4 62.7 66 17
Folate, food (mcg) 3.4 62.7 66 17
Folic acid (mcg) 0.0 0.0 0 0
Fructose n/a 4.3 4 1
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 6.5 7 2
Glutamic acid (g) 0.2 0.9 1 0
Glycine (g) 0.0 0.1 0 0
Histidine (g) 0.0 0.0 0 0
Iron (mg) 0.0 0.7 1 0
Isoleucine (g) 0.1 0.0 0 0
Lactose n/a 0.0 0 0
Leucine (g) 0.1 0.1 0 0
Lysine (g) 0.1 0.1 0 0
Magnesium (mg) 2.3 33.0 35 9
Maltose n/a 0.0 0 0
Manganese (mg) 0.0 0.4 0 0
Methionine (g) 0.0 0.0 0 0
Monounsaturated Fat (g) 23.9 0.0 24 6
Niacin (mg) 0.0 0.4 0 0
Pantothenic acid (mg) 0.1 0.4 1 0
Phenylalanine (g) 0.0 0.1 0 0
Phosphorus (mg) 27.2 95.7 123 31
Phytosterols n/a 49.5 50 12
Polyunsaturated Fat (g) 3.5 0.1 4 1
Potassium (mg) 27.2 481.8 509 127
Proline (g) 0.1 0.0 0 0
Protein (g) 1.0 3.6 5 1
Retinol (mcg) 761.6 0.0 762 190
Riboflavin (mg) 0.0 0.1 0 0
Saturated Fat (g) 58.3 0.1 58 15
Selenium (mcg) 1.1 1.7 3 1
Serine (g) 0.1 0.1 0 0
Sodium (mg) 810.4 13.2 824 206
Starch n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a 0 0
Sucrose n/a 3.3 3 1
Sugar (g) 0.1 14.0 14 4
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0 0
Threonine (g) 0.0 0.1 0 0
Tocopherol, alpha (mg) 2.6 0.1 3 1
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0 0
Total Fat (g) 92.1 0.3 92 23
Trans-monoenoic Fat (g) 3.4 n/a 3 1
TransFatty acids (g) 3.7 n/a 4 1
Tryptophan (g) 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0 0
Valine (g) 0.1 0.1 0 0
Vitamin A, IU (IU) 2,836.4 6.6 2,843 711
Vitamin A, RAE (mcg) 776.3 0.0 776 194
Vitamin B-12 (mcg) 0.2 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0 0
Vitamin C (mg) 0.0 24.4 24 6
Vitamin D (IU) 68.1 0.0 68 17
Water (g) 18.0 294.1 312 78
Zinc (mg) 0.1 0.6 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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