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    Nutritional Facts: Chipotle's Barbacoa Copycat Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (80g)
    apple cider vinegar
    4 teaspoons (11g)
    minced garlic cloves
    4 teaspoons (8g)
    cumin
    2 teaspoons (1g)
    oregano
    1 teaspoon (2g)
    ground black pepper
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    ground cloves
    2 tablespoons (27g)
    vegetable oil
    3/4 cup (183g)
    chicken broth
    3 (0g)
    bay leaves
    3 tablespoons (45g)
    lime juice
    3 (0g)
    chipotle chiles in adobo
    4 lbs (1,814g)
    chuck roast
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 22.2 22 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 25.8 26 3
    Ash (g) 0.1 0.2 0.6 0.1 0.1 6.0 0.1 0.0 1.9 0.0 0.1 n/a 19.6 29 4
    Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 35.3 35 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 5.6 20.3 78.2 10.7 10.2 1.4 7.1 0.0 7.3 1.5 6.4 n/a 217.7 366 46
    Calories 16.7 16.7 31.5 1.8 5.8 0.0 3.6 240.4 29.3 0.6 11.3 n/a 2,540.1 2,898 362
    Calories (kj) 71.6 69.8 131.6 7.4 24.2 0.0 14.9 1,006.1 122.6 2.4 47.2 n/a 10,650.2 12,148 1,519
    Carbohydrates (g) 0.7 3.7 3.7 0.5 1.5 0.0 0.7 0.0 0.7 0.1 3.8 n/a 5.6 21 3
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,197.5 1,197 150
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.4 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 4.1 4 1
    Dietary Fiber (g) 0.0 0.2 0.9 0.3 0.6 0.0 0.4 0.0 0.0 0.0 0.2 n/a 0.0 3 0
    Folate (mcg) 0.0 0.3 0.8 1.6 0.4 0.0 1.0 0.0 3.7 0.3 4.5 n/a 54.4 67 8
    Folate, DFE (mcg) 0.0 0.3 0.8 1.6 0.4 0.0 1.0 0.0 3.7 0.3 4.5 n/a 54.4 67 8
    Folate, food (mcg) 0.0 0.3 0.8 1.6 0.4 0.0 1.0 0.0 3.7 0.3 4.5 n/a 54.4 67 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Glutamic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 62.4 63 8
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17.1 17 2
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 12.6 13 2
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
    Iron (mg) 0.2 0.2 5.6 0.2 0.2 0.0 0.1 0.0 0.4 0.1 0.0 n/a 42.5 49 6
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 16.8 17 2
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 31.7 32 4
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 34.5 35 4
    Magnesium (mg) 4.0 2.8 30.7 1.8 3.9 0.1 2.9 0.0 1.8 0.2 3.6 n/a 399.2 451 56
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.2 0.3 0.0 0.3 0.0 0.3 n/a 0.2 0.0 0.0 n/a 0.2 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 11.2 11 1
    Monounsaturated Fat (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 7.5 0.4 0.0 0.0 n/a 60.5 70 9
    Niacin (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.1 n/a 78.6 82 10
    Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 13.5 14 2
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 15.0 15 2
    Phosphorus (mg) 6.4 17.1 41.9 1.0 3.6 0.0 1.2 0.0 54.9 0.2 6.4 n/a 3,665.0 3,798 475
    Phytosterols (mg) 0.0 n/a 5.7 1.4 2.1 0.0 2.8 263.3 n/a n/a n/a n/a n/a 275 34
    Polyunsaturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 14.9 0.2 0.0 0.0 n/a 6.2 22 3
    Potassium (mg) 58.1 44.9 150.2 8.4 30.6 0.5 12.2 0.0 157.4 1.0 53.1 n/a 6,694.9 7,211 901
    Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 15.8 16 2
    Protein (g) 0.0 0.7 1.5 0.1 0.2 0.0 0.1 0.0 3.7 0.0 0.2 n/a 383.4 390 49
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36.3 36 5
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.5 4 0
    Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3.5 0.3 0.0 0.0 n/a 49.5 54 7
    Selenium (mcg) 0.1 1.6 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 466.3 469 59
    Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 15.1 15 2
    Sodium (mg) 4.0 1.9 14.1 0.2 0.5 2,325.5 2.7 0.0 560.0 0.0 0.9 n/a 1,469.6 4,379 547
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Sugar (g) 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.8 n/a 0.0 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 2 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17.4 17 2
    Tocopherol, alpha (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.1 3.9 0.0 n/a 0.1 n/a 3.3 8 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 0.1 1.9 0.0 0.1 0.0 0.2 27.2 1.0 0.0 0.0 n/a 110.1 141 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5.7 6 1
    TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 5.7 6 1
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 4.4 4 1
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 13.6 14 2
    Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17.7 18 2
    Vitamin A, IU (IU) 0.0 1.0 106.7 11.4 12.6 0.0 5.9 0.0 0.0 11.1 22.7 n/a 127.0 298 37
    Vitamin A, RAE (mcg) 0.0 0.0 5.4 0.6 0.6 0.0 0.3 0.0 0.0 0.6 0.9 n/a 36.3 45 6
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 56.4 57 7
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.7 8 1
    Vitamin C (mg) 0.0 3.5 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.1 13.6 n/a 0.0 19 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 72.6 73 9
    Water (g) 74.7 6.6 0.7 0.1 0.3 0.0 0.1 0.0 175.6 0.0 41.2 n/a 1,295.6 1,595 199
    Zinc (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 141.3 142 18

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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