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Nutritional Facts: Chipotle's Barbacoa Copycat Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (80g)
apple cider vinegar
4 teaspoons (11g)
minced garlic cloves
4 teaspoons (8g)
cumin
2 teaspoons (1g)
oregano
1 teaspoon (2g)
ground black pepper
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
ground cloves
2 tablespoons (27g)
vegetable oil
3/4 cup (183g)
chicken broth
3 (0g)
bay leaves
3 tablespoons (45g)
lime juice
3 (0g)
chipotle chiles in adobo
4 lbs (1,814g)
chuck roast
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 22.2 22 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 25.8 26 3
Ash (g) 0.1 0.2 0.6 0.1 0.1 6.0 0.1 0.0 1.9 0.0 0.1 n/a 19.6 29 4
Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 35.3 35 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 5.6 20.3 78.2 10.7 10.2 1.4 7.1 0.0 7.3 1.5 6.4 n/a 217.7 366 46
Calories 16.7 16.7 31.5 1.8 5.8 0.0 3.6 240.4 29.3 0.6 11.3 n/a 2,540.1 2,898 362
Calories (kj) 71.6 69.8 131.6 7.4 24.2 0.0 14.9 1,006.1 122.6 2.4 47.2 n/a 10,650.2 12,148 1,519
Carbohydrates (g) 0.7 3.7 3.7 0.5 1.5 0.0 0.7 0.0 0.7 0.1 3.8 n/a 5.6 21 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,197.5 1,197 150
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.4 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 4.1 4 1
Dietary Fiber (g) 0.0 0.2 0.9 0.3 0.6 0.0 0.4 0.0 0.0 0.0 0.2 n/a 0.0 3 0
Folate (mcg) 0.0 0.3 0.8 1.6 0.4 0.0 1.0 0.0 3.7 0.3 4.5 n/a 54.4 67 8
Folate, DFE (mcg) 0.0 0.3 0.8 1.6 0.4 0.0 1.0 0.0 3.7 0.3 4.5 n/a 54.4 67 8
Folate, food (mcg) 0.0 0.3 0.8 1.6 0.4 0.0 1.0 0.0 3.7 0.3 4.5 n/a 54.4 67 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 62.4 63 8
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17.1 17 2
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 12.6 13 2
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
Iron (mg) 0.2 0.2 5.6 0.2 0.2 0.0 0.1 0.0 0.4 0.1 0.0 n/a 42.5 49 6
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 16.8 17 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 31.7 32 4
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 34.5 35 4
Magnesium (mg) 4.0 2.8 30.7 1.8 3.9 0.1 2.9 0.0 1.8 0.2 3.6 n/a 399.2 451 56
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.2 0.3 0.0 0.3 0.0 0.3 n/a 0.2 0.0 0.0 n/a 0.2 2 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 11.2 11 1
Monounsaturated Fat (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 7.5 0.4 0.0 0.0 n/a 60.5 70 9
Niacin (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.1 n/a 78.6 82 10
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 13.5 14 2
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 15.0 15 2
Phosphorus (mg) 6.4 17.1 41.9 1.0 3.6 0.0 1.2 0.0 54.9 0.2 6.4 n/a 3,665.0 3,798 475
Phytosterols (mg) 0.0 n/a 5.7 1.4 2.1 0.0 2.8 263.3 n/a n/a n/a n/a n/a 275 34
Polyunsaturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 14.9 0.2 0.0 0.0 n/a 6.2 22 3
Potassium (mg) 58.1 44.9 150.2 8.4 30.6 0.5 12.2 0.0 157.4 1.0 53.1 n/a 6,694.9 7,211 901
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 15.8 16 2
Protein (g) 0.0 0.7 1.5 0.1 0.2 0.0 0.1 0.0 3.7 0.0 0.2 n/a 383.4 390 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36.3 36 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.5 4 0
Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3.5 0.3 0.0 0.0 n/a 49.5 54 7
Selenium (mcg) 0.1 1.6 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 466.3 469 59
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 15.1 15 2
Sodium (mg) 4.0 1.9 14.1 0.2 0.5 2,325.5 2.7 0.0 560.0 0.0 0.9 n/a 1,469.6 4,379 547
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.8 n/a 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 2 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17.4 17 2
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.1 3.9 0.0 n/a 0.1 n/a 3.3 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.1 1.9 0.0 0.1 0.0 0.2 27.2 1.0 0.0 0.0 n/a 110.1 141 18
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5.7 6 1
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 5.7 6 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 4.4 4 1
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 13.6 14 2
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17.7 18 2
Vitamin A, IU (IU) 0.0 1.0 106.7 11.4 12.6 0.0 5.9 0.0 0.0 11.1 22.7 n/a 127.0 298 37
Vitamin A, RAE (mcg) 0.0 0.0 5.4 0.6 0.6 0.0 0.3 0.0 0.0 0.6 0.9 n/a 36.3 45 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 56.4 57 7
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.7 8 1
Vitamin C (mg) 0.0 3.5 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.1 13.6 n/a 0.0 19 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 72.6 73 9
Water (g) 74.7 6.6 0.7 0.1 0.3 0.0 0.1 0.0 175.6 0.0 41.2 n/a 1,295.6 1,595 199
Zinc (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 141.3 142 18

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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