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Nutritional Facts: Crockpot Chicken Taco Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
16 ounces (328g)
black beans
16 ounces (449g)
pinto beans
8 ounces (229g)
tomato sauce
10 ounces (284g)
frozen corn kernels
29 ounces (822g)
Rotel Tomatoes
1 1/4 ounces (35g)
taco seasoning
1 tablespoon (6g)
cumin
1 tablespoon (8g)
dried chipotle powder
1 1/2 lbs (681g)
boneless skinless chicken breasts
1 small (14g)
jalapeno peppers
1/4 cup (4g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 1.2 1.8 0.1 0.8 n/a n/a n/a 0.0 8.4 n/a n/a 12 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.8 2.2 0.1 0.4 n/a n/a n/a 0.0 9.8 n/a n/a 14 2
Ash (g) 0.4 3.8 5.3 4.6 1.8 11.4 13.5 0.5 0.9 7.8 0.1 0.1 50 6
Aspartic acid (g) 0.1 3.5 5.1 0.5 0.7 n/a n/a n/a 0.1 13.6 n/a n/a 24 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 88.5 206.5 29.7 8.5 164.4 n/a 55.9 26.4 34.1 1.7 2.7 644 80
Calories 44.0 432.5 642.0 54.9 266.5 123.3 66.6 22.5 22.6 776.3 4.1 0.9 2,456 307
Calories (kj) 182.6 1,808.5 2,693.6 228.6 1,108.5 518.0 278.2 94.0 94.3 3,248.4 16.7 3.8 10,275 1,284
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 10.3 77.7 117.7 12.3 63.3 29.8 19.9 2.7 4.0 0.0 0.9 0.1 339 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 435.8 0.0 0.0 436 54
Copper (mg) 0.0 0.7 1.0 0.3 0.1 0.7 n/a 0.1 0.1 0.2 0.0 0.0 3 0
Cystine (g) 0.0 0.3 0.4 0.0 0.1 n/a n/a n/a 0.0 1.5 n/a n/a 2 0
Dietary Fiber (g) 1.9 28.5 40.4 3.4 6.0 n/a 6.7 0.6 2.8 0.0 0.4 0.1 91 11
Folate (mcg) 20.9 488.2 772.2 25.1 87.9 74.0 n/a 0.6 2.2 27.2 3.8 2.5 1,505 188
Folate, DFE (mcg) 20.9 488.2 772.2 25.1 87.9 74.0 n/a 0.6 2.2 27.2 3.8 2.5 1,505 188
Folate, food (mcg) 20.9 488.2 772.2 25.1 87.9 74.0 n/a 0.6 2.2 27.2 3.8 2.5 1,505 188
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 n/a 0.0 3.8 n/a n/a n/a n/a 0.3 n/a 0.4 n/a 6 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 0.0 5.3 n/a n/a n/a n/a 0.2 n/a 0.2 n/a 8 1
Glutamic acid (g) 0.3 4.4 6.5 1.5 1.7 n/a n/a n/a 0.1 21.4 n/a n/a 36 4
Glycine (g) 0.0 1.1 1.6 0.1 0.3 n/a n/a n/a 0.0 6.4 n/a n/a 10 1
Histidine (g) 0.0 0.8 1.1 0.1 0.2 n/a n/a n/a 0.0 5.4 n/a n/a 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 6.9 9.4 2.3 1.7 2.1 2.4 4.0 1.4 2.5 0.0 0.1 33 4
Isoleucine (g) 0.0 1.3 1.9 0.1 0.4 n/a n/a n/a 0.0 7.1 n/a n/a 11 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 2.3 3.4 0.1 1.0 n/a n/a n/a 0.1 12.0 n/a n/a 19 2
Lysine (g) 0.0 2.0 2.8 0.1 0.4 n/a n/a n/a 0.0 13.9 n/a n/a 19 2
Magnesium (mg) 11.0 229.3 224.5 36.6 82.2 90.4 n/a 22.0 11.9 177.1 2.1 1.0 888 111
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 1.5 2.0 0.2 0.4 1.1 n/a 0.2 0.1 0.1 0.0 0.0 6 1
Methionine (g) 0.0 0.4 0.5 0.0 0.2 n/a n/a n/a 0.0 3.8 n/a n/a 5 1
Monounsaturated Fat (g) 0.0 0.2 0.6 0.1 0.6 0.1 n/a 0.8 0.3 5.2 0.0 0.0 8 1
Niacin (mg) 0.1 1.7 1.4 2.2 4.3 5.3 n/a 0.3 0.9 71.0 0.2 0.0 87 11
Pantothenic acid (mg) 0.1 0.8 0.9 0.7 0.7 1.2 n/a n/a 0.1 9.7 0.0 0.0 14 2
Phenylalanine (g) 0.0 1.6 2.4 0.1 0.4 n/a n/a n/a 0.0 5.8 n/a n/a 10 1
Phosphorus (mg) 31.9 458.7 659.9 59.4 212.6 115.1 n/a 29.9 24.0 1,430.1 3.6 1.9 3,027 378
Phytosterols (mg) 16.5 n/a n/a n/a n/a n/a n/a 4.1 6.6 n/a n/a 0.2 27 3
Polyunsaturated Fat (g) 0.0 0.8 1.1 0.2 1.0 0.2 n/a 0.2 0.6 2.7 0.0 0.0 7 1
Potassium (mg) 160.6 1,163.1 1,957.3 756.6 711.6 879.8 n/a 107.3 156.0 2,519.7 34.7 20.8 8,467 1,058
Proline (g) 0.0 1.2 2.3 0.1 0.8 n/a n/a n/a 0.1 4.6 n/a n/a 9 1
Protein (g) 1.2 29.0 40.4 3.0 8.8 5.7 0.0 1.1 1.1 144.6 0.1 0.1 235 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.3 0.0 0.0 61 8
Riboflavin (mg) 0.0 0.2 0.3 0.2 0.2 0.2 n/a 0.0 0.1 0.7 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.5 0.6 0.1 0.3 0.1 0.0 0.1 0.2 3.9 0.0 0.0 6 1
Selenium (mcg) 0.6 3.9 27.8 0.5 2.0 3.3 n/a 0.3 1.6 217.9 0.1 0.0 258 32
Serine (g) 0.0 1.6 2.5 0.1 0.4 n/a n/a n/a 0.0 5.5 n/a n/a 10 1
Sodium (mg) 4.4 3.3 4.5 1,197.7 11.3 3,297.1 2,859.0 10.1 131.2 790.0 0.4 1.8 8,311 1,039
Starch (g) 0.0 n/a 68.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 68 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 1.1 n/a 1.5 0.6 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 3 0
Sugar (g) 4.7 n/a 1.5 9.7 n/a n/a 6.6 0.1 0.6 0.0 0.6 0.0 24 3
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.8 0.9 0.1 0.5 0.3 n/a 0.0 0.0 0.4 0.0 0.0 3 0
Threonine (g) 0.0 1.2 1.5 0.1 0.4 n/a n/a n/a 0.0 6.5 n/a n/a 10 1
Tocopherol, alpha (mg) 0.0 n/a 4.2 3.2 n/a n/a n/a 0.2 3.1 1.3 0.5 0.1 13 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.3 0.5 0.0 n/a 1 0
Total Fat (g) 0.1 1.8 2.9 0.4 2.1 0.7 0.0 1.3 1.1 17.6 0.1 0.0 28 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Tryptophan (g) 0.0 0.3 0.5 0.0 0.1 n/a n/a n/a 0.0 1.8 n/a n/a 3 0
Tyrosine (g) 0.0 0.8 1.0 0.0 0.3 n/a n/a n/a 0.0 5.2 n/a n/a 7 1
Valine (g) 0.0 1.5 2.3 0.1 0.5 n/a n/a n/a 0.0 7.5 n/a n/a 12 1
Vitamin A, IU (IU) 2.2 19.7 0.0 989.7 11.3 3,206.6 3,324.3 76.2 2,372.0 204.3 150.9 269.9 10,627 1,328
Vitamin A, RAE (mcg) 0.0 0.0 0.0 50.3 0.0 164.4 n/a 3.8 118.6 61.3 7.6 13.5 420 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.2 1.0 0.2 0.6 0.8 n/a 0.0 0.2 5.1 0.1 0.0 8 1
Vitamin C (mg) 8.1 0.0 3.6 16.0 13.6 51.0 15.9 0.5 0.1 8.2 16.6 1.1 135 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.1 0.0 0.0 34 4
Water (g) 98.0 215.4 282.6 208.3 207.5 774.8 2.0 0.5 0.9 516.1 12.8 3.7 2,323 290
Zinc (mg) 0.2 3.7 4.4 0.5 1.8 1.1 n/a 0.3 0.3 3.9 0.0 0.0 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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