Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cranberry-Walnut Oatmeal Cookies (Vegan & Gluten-Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (162g)
    rolled oats
    1 cup (100g)
    dried cranberries
    1 cup (117g)
    walnuts
    1 1/2 cups (225g)
    bananas
    1/3 cup (73g)
    vegetable oil
    2 teaspoons (8g)
    vanilla extract
    1 1/4 teaspoons (3g)
    ground cinnamon
    1/2 teaspoon (3g)
    sea salt
    1/2 teaspoon (2g)
    baking soda
    Total 1 serving
    Alanine (g) 0.9 0.0 0.8 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 1.4 0.1 2.7 0.1 0.0 n/a 0.0 0.0 n/a 4 0
    Ash (g) 2.9 0.2 2.1 1.8 0.0 0.0 0.1 3.0 0.8 11 0
    Aspartic acid (g) 2.0 0.2 2.1 0.3 0.0 n/a 0.0 0.0 n/a 5 0
    Beta-sitosterol n/a n/a 74.9 n/a n/a n/a n/a n/a n/a 75 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.2 8.0 114.7 11.3 0.0 0.9 32.7 0.7 0.0 253 11
    Calories 614.0 46.0 765.2 200.3 641.7 24.2 8.1 0.0 0.0 2,299 96
    Calories (kj) 2,569.3 194.0 3,203.5 834.8 2,685.3 101.2 33.8 0.0 0.0 9,622 401
    Campesterol n/a n/a 8.2 n/a n/a n/a n/a n/a n/a 8 0
    Carbohydrates (g) 109.7 12.2 16.0 51.4 0.0 1.1 2.6 0.0 0.0 193 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.6 0.1 1.9 0.2 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.7 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 16.4 4.6 7.8 5.9 0.0 0.0 1.7 0.0 0.0 36 2
    Folate (mcg) 51.8 1.0 114.7 45.0 0.0 0.0 0.2 0.0 0.0 213 9
    Folate, DFE (mcg) 51.8 1.0 114.7 45.0 0.0 0.0 0.2 0.0 0.0 213 9
    Folate, food (mcg) 51.8 1.0 114.7 45.0 0.0 0.0 0.2 0.0 0.0 213 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.6 0.1 10.9 n/a n/a 0.0 n/a n/a 12 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 3.3 0.1 11.2 n/a n/a 0.0 n/a n/a 15 1
    Glutamic acid (g) 4.6 0.1 3.3 0.3 0.0 n/a 0.0 0.0 n/a 8 0
    Glycine (g) 1.0 0.0 1.0 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Histidine (g) 0.4 0.0 0.5 0.2 0.0 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 6.9 0.3 3.4 0.6 0.0 0.0 0.3 0.0 0.0 11 0
    Isoleucine (g) 0.8 0.0 0.7 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.6 0.1 1.4 0.2 0.0 n/a 0.0 0.0 n/a 3 0
    Lysine (g) 1.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Magnesium (mg) 223.6 6.0 184.9 60.8 0.0 1.0 2.0 0.0 0.0 478 20
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 5.9 0.4 4.0 0.6 n/a 0.0 0.6 0.0 0.0 11 0
    Methionine (g) 0.3 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 3.2 0.0 10.5 0.1 20.0 0.0 0.0 0.0 0.0 34 1
    Niacin (mg) 1.8 0.1 1.3 1.5 0.0 0.0 0.0 0.0 0.0 5 0
    Pantothenic acid (mg) 1.8 0.3 0.7 0.8 0.0 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 1.1 0.0 0.8 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 664.2 13.0 404.8 49.5 0.0 0.5 2.1 0.0 0.0 1,134 47
    Phytosterols n/a n/a 84.2 36.0 702.7 n/a 0.8 0.0 n/a 824 34
    Polyunsaturated Fat (g) 3.7 0.1 55.2 0.2 39.7 0.0 0.0 0.0 0.0 99 4
    Potassium (mg) 586.4 85.0 516.0 805.5 0.0 12.4 14.1 0.2 0.0 2,020 84
    Proline (g) 0.7 0.0 0.8 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Protein (g) 21.3 0.4 17.8 2.5 0.0 0.0 0.1 0.0 0.0 42 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.8 0.0 7.2 0.3 9.4 0.0 0.0 0.0 0.0 19 1
    Selenium (mcg) 46.8 0.1 5.7 2.3 0.0 0.0 0.1 0.0 0.0 55 2
    Serine (g) 1.1 0.1 1.1 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Sodium (mg) 9.7 2.0 2.3 2.3 0.0 0.8 0.3 1,162.7 629.3 1,809 75
    Starch (g) 93.8 0.0 0.1 12.1 n/a n/a n/a n/a n/a 106 4
    Stigmasterol n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 1.6 0.1 2.8 5.4 n/a n/a 0.0 n/a n/a 10 0
    Sugar (g) 1.6 4.0 3.1 27.5 0.0 1.1 0.1 0.0 0.0 37 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 0.7 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.7 1.2 0.8 0.2 10.4 0.0 0.1 0.0 0.0 13 1
    Tocopherol, beta (mg) 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 2.2 0.0 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.2 0.0 24.4 0.0 n/a n/a 0.3 n/a n/a 25 1
    Total Fat (g) 10.6 0.1 76.3 0.7 72.6 0.0 0.0 0.0 0.0 160 7
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.6 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.1 0.0 0.9 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 60.0 23.4 144.0 0.0 0.0 9.6 0.0 0.0 237 10
    Vitamin A, RAE (mcg) 0.0 3.0 1.2 6.8 0.0 0.0 0.5 0.0 0.0 11 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.6 0.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 13.3 1.5 19.6 0.0 0.0 0.1 0.0 0.0 35 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 17.6 87.1 4.8 168.5 0.0 4.4 0.3 0.0 0.0 283 12
    Zinc (mg) 5.9 0.1 3.6 0.3 0.0 0.0 0.1 0.0 0.0 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cranberry-Walnut Oatmeal Cookies (Vegan & Gluten-Free).


    Over 475,000 Recipes

    Food.com Network of Sites