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Nutritional Facts: Philly Cheese Steak Roll Ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 cup (230g)
sour cream
1/2 medium (55g)
onions
1 small (74g)
bell peppers
3 (30g)
button mushrooms
12 pieces (341g)
steaks
4 large (456g)
tortillas
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 0.2 0.0 0.0 0.1 6.1 1.3 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.2 0.1 0.0 0.0 6.5 1.6 n/a 9 1
Ash (g) 3.0 2.0 0.2 0.3 0.3 4.1 10.9 n/a 21 3
Aspartic acid (g) 1.2 0.5 0.1 0.2 0.1 9.1 1.8 n/a 13 2
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 222.7 253.0 12.7 7.4 0.9 64.8 588.2 n/a 1,150 144
Calories 777.0 443.9 22.0 14.8 6.6 606.6 1,422.7 n/a 3,294 412
Calories (kj) 3,251.2 1,860.7 91.3 62.2 27.9 2,542.4 5,950.8 n/a 13,786 1,723
Campesterol n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Carbohydrates (g) 9.2 6.6 5.1 3.4 1.0 0.0 234.2 n/a 260 32
Cholesterol (mg) 249.9 119.6 0.0 0.0 0.0 269.2 0.0 n/a 639 80
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.6 n/a 1 0
Cystine (g) 0.1 0.1 0.0 0.0 0.0 1.3 0.8 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.9 1.3 0.3 0.0 14.1 n/a 17 2
Folate (mcg) 25.0 16.1 10.5 7.4 5.1 37.5 474.2 n/a 576 72
Folate, DFE (mcg) 25.0 16.1 10.5 7.4 5.1 37.5 766.1 n/a 868 108
Folate, food (mcg) 25.0 16.1 10.5 7.4 5.1 37.5 54.7 n/a 156 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 419.5 n/a 420 52
Fructose (g) 0.0 0.0 0.7 0.8 0.1 n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.1 0.9 0.4 n/a n/a n/a 2 0
Glutamic acid (g) 3.0 1.3 0.1 0.1 0.1 15.1 13.0 n/a 33 4
Glycine (g) 0.3 0.1 0.0 0.0 0.0 6.1 1.4 n/a 8 1
Histidine (g) 0.4 0.2 0.0 0.0 0.0 3.2 0.9 n/a 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 1.1 n/a n/a 1 0
Iron (mg) 0.9 0.4 0.1 0.3 0.2 6.4 15.2 n/a 23 3
Isoleucine (g) 0.7 0.3 0.0 0.0 0.0 4.6 1.4 n/a 7 1
Lactose (g) 7.3 8.1 0.0 0.0 0.0 n/a n/a n/a 15 2
Leucine (g) 1.5 0.6 0.0 0.0 0.0 8.0 2.7 n/a 13 2
Lysine (g) 1.3 0.5 0.0 0.0 0.0 8.5 1.0 n/a 11 1
Magnesium (mg) 20.4 23.0 5.5 7.4 2.7 85.2 100.3 n/a 245 31
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 2.3 n/a 3 0
Methionine (g) 0.4 0.2 0.0 0.0 0.0 2.6 0.7 n/a 4 0
Monounsaturated Fat (g) 19.6 11.7 0.0 0.0 0.0 7.9 17.8 n/a 57 7
Niacin (mg) 0.3 0.3 0.1 0.4 1.1 28.7 16.3 n/a 47 6
Pantothenic acid (mg) 1.3 0.8 0.1 0.1 0.4 2.1 0.7 n/a 6 1
Phenylalanine (g) 0.7 0.3 0.0 0.1 0.0 4.0 2.0 n/a 7 1
Phosphorus (mg) 240.8 264.5 16.0 14.8 25.8 794.1 565.4 n/a 1,921 240
Phytosterols n/a n/a 8.3 6.7 n/a n/a n/a n/a 15 2
Polyunsaturated Fat (g) 3.3 1.9 0.0 0.0 0.0 0.7 7.2 n/a 13 2
Potassium (mg) 313.5 324.3 80.3 129.5 95.4 1,281.4 706.8 n/a 2,931 366
Proline (g) 1.5 0.6 0.0 0.0 0.0 4.8 4.5 n/a 11 1
Protein (g) 13.5 4.8 0.6 0.6 0.9 100.3 37.8 n/a 158 20
Retinol (mcg) 815.6 400.2 0.0 0.0 0.0 0.0 0.0 n/a 1,216 152
Riboflavin (mg) 0.3 0.4 0.0 0.0 0.1 0.5 1.2 n/a 3 0
Saturated Fat (g) 43.8 26.5 0.0 0.0 0.0 7.6 8.6 n/a 87 11
Selenium (mcg) 5.5 6.0 0.3 0.0 2.8 116.9 101.2 n/a 233 29
Serine (g) 0.8 0.4 0.0 0.0 0.0 3.9 2.0 n/a 7 1
Sodium (mg) 729.3 184.0 2.2 2.2 1.5 207.9 2,900.2 n/a 4,027 503
Starch (g) 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.5 0.1 0.0 n/a n/a n/a 1 0
Sugar (g) 7.3 8.1 2.3 1.8 0.6 0.0 8.8 n/a 29 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.3 2.5 n/a 3 0
Threonine (g) 0.5 0.3 0.0 0.0 0.0 4.0 1.1 n/a 6 1
Tocopherol, alpha (mg) 0.7 1.0 0.0 0.3 0.0 1.3 0.9 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 77.8 45.4 0.1 0.1 0.1 19.9 35.3 n/a 179 22
Tryptophan (g) 0.2 0.1 0.0 0.0 0.0 0.7 0.5 n/a 1 0
Tyrosine (g) 0.7 0.3 0.0 0.0 0.0 3.2 1.2 n/a 5 1
Valine (g) 0.9 0.4 0.0 0.0 0.1 5.0 1.6 n/a 8 1
Vitamin A, IU (IU) 3,051.3 1,432.9 1.1 273.8 0.0 0.0 0.0 n/a 4,759 595
Vitamin A, RAE (mcg) 831.6 404.8 0.0 13.3 0.0 0.0 0.0 n/a 1,250 156
Vitamin B-12 (mcg) 0.6 0.6 0.0 0.0 0.0 5.7 0.0 n/a 7 1
Vitamin B-6 (mg) 0.1 0.1 0.1 0.2 0.0 2.2 0.2 n/a 3 0
Vitamin C (mg) 0.0 2.1 4.1 59.5 0.6 0.0 0.0 n/a 66 8
Vitamin D (IU) 56.8 32.2 0.0 0.0 2.1 13.6 0.0 n/a 105 13
Water (g) 123.7 171.3 49.0 69.5 27.7 219.1 137.8 n/a 798 100
Zinc (mg) 1.2 0.9 0.1 0.1 0.2 18.6 2.5 n/a 23 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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