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    Nutritional Facts: Philly Cheese Steak Roll Ups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1 cup (230g)
    sour cream
    1/2 medium (55g)
    onions
    1 small (74g)
    bell peppers
    3 (30g)
    button mushrooms
    12 pieces (341g)
    steaks
    4 large (456g)
    tortillas
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 0.2 0.0 0.0 0.1 6.1 1.3 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 0.2 0.1 0.0 0.0 6.5 1.6 n/a 9 1
    Ash (g) 3.0 2.0 0.2 0.3 0.3 4.1 10.9 n/a 21 3
    Aspartic acid (g) 1.2 0.5 0.1 0.2 0.1 9.1 1.8 n/a 13 2
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 222.7 253.0 12.7 7.4 0.9 64.8 588.2 n/a 1,150 144
    Calories 777.0 443.9 22.0 14.8 6.6 606.6 1,422.7 n/a 3,294 412
    Calories (kj) 3,251.2 1,860.7 91.3 62.2 27.9 2,542.4 5,950.8 n/a 13,786 1,723
    Campesterol n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Carbohydrates (g) 9.2 6.6 5.1 3.4 1.0 0.0 234.2 n/a 260 32
    Cholesterol (mg) 249.9 119.6 0.0 0.0 0.0 269.2 0.0 n/a 639 80
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.6 n/a 1 0
    Cystine (g) 0.1 0.1 0.0 0.0 0.0 1.3 0.8 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.9 1.3 0.3 0.0 14.1 n/a 17 2
    Folate (mcg) 25.0 16.1 10.5 7.4 5.1 37.5 474.2 n/a 576 72
    Folate, DFE (mcg) 25.0 16.1 10.5 7.4 5.1 37.5 766.1 n/a 868 108
    Folate, food (mcg) 25.0 16.1 10.5 7.4 5.1 37.5 54.7 n/a 156 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 419.5 n/a 420 52
    Fructose (g) 0.0 0.0 0.7 0.8 0.1 n/a n/a n/a 2 0
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 1.1 0.9 0.4 n/a n/a n/a 2 0
    Glutamic acid (g) 3.0 1.3 0.1 0.1 0.1 15.1 13.0 n/a 33 4
    Glycine (g) 0.3 0.1 0.0 0.0 0.0 6.1 1.4 n/a 8 1
    Histidine (g) 0.4 0.2 0.0 0.0 0.0 3.2 0.9 n/a 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Iron (mg) 0.9 0.4 0.1 0.3 0.2 6.4 15.2 n/a 23 3
    Isoleucine (g) 0.7 0.3 0.0 0.0 0.0 4.6 1.4 n/a 7 1
    Lactose (g) 7.3 8.1 0.0 0.0 0.0 n/a n/a n/a 15 2
    Leucine (g) 1.5 0.6 0.0 0.0 0.0 8.0 2.7 n/a 13 2
    Lysine (g) 1.3 0.5 0.0 0.0 0.0 8.5 1.0 n/a 11 1
    Magnesium (mg) 20.4 23.0 5.5 7.4 2.7 85.2 100.3 n/a 245 31
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 2.3 n/a 3 0
    Methionine (g) 0.4 0.2 0.0 0.0 0.0 2.6 0.7 n/a 4 0
    Monounsaturated Fat (g) 19.6 11.7 0.0 0.0 0.0 7.9 17.8 n/a 57 7
    Niacin (mg) 0.3 0.3 0.1 0.4 1.1 28.7 16.3 n/a 47 6
    Pantothenic acid (mg) 1.3 0.8 0.1 0.1 0.4 2.1 0.7 n/a 6 1
    Phenylalanine (g) 0.7 0.3 0.0 0.1 0.0 4.0 2.0 n/a 7 1
    Phosphorus (mg) 240.8 264.5 16.0 14.8 25.8 794.1 565.4 n/a 1,921 240
    Phytosterols n/a n/a 8.3 6.7 n/a n/a n/a n/a 15 2
    Polyunsaturated Fat (g) 3.3 1.9 0.0 0.0 0.0 0.7 7.2 n/a 13 2
    Potassium (mg) 313.5 324.3 80.3 129.5 95.4 1,281.4 706.8 n/a 2,931 366
    Proline (g) 1.5 0.6 0.0 0.0 0.0 4.8 4.5 n/a 11 1
    Protein (g) 13.5 4.8 0.6 0.6 0.9 100.3 37.8 n/a 158 20
    Retinol (mcg) 815.6 400.2 0.0 0.0 0.0 0.0 0.0 n/a 1,216 152
    Riboflavin (mg) 0.3 0.4 0.0 0.0 0.1 0.5 1.2 n/a 3 0
    Saturated Fat (g) 43.8 26.5 0.0 0.0 0.0 7.6 8.6 n/a 87 11
    Selenium (mcg) 5.5 6.0 0.3 0.0 2.8 116.9 101.2 n/a 233 29
    Serine (g) 0.8 0.4 0.0 0.0 0.0 3.9 2.0 n/a 7 1
    Sodium (mg) 729.3 184.0 2.2 2.2 1.5 207.9 2,900.2 n/a 4,027 503
    Starch (g) 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 0.5 0.1 0.0 n/a n/a n/a 1 0
    Sugar (g) 7.3 8.1 2.3 1.8 0.6 0.0 8.8 n/a 29 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.3 2.5 n/a 3 0
    Threonine (g) 0.5 0.3 0.0 0.0 0.0 4.0 1.1 n/a 6 1
    Tocopherol, alpha (mg) 0.7 1.0 0.0 0.3 0.0 1.3 0.9 n/a 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 77.8 45.4 0.1 0.1 0.1 19.9 35.3 n/a 179 22
    Tryptophan (g) 0.2 0.1 0.0 0.0 0.0 0.7 0.5 n/a 1 0
    Tyrosine (g) 0.7 0.3 0.0 0.0 0.0 3.2 1.2 n/a 5 1
    Valine (g) 0.9 0.4 0.0 0.0 0.1 5.0 1.6 n/a 8 1
    Vitamin A, IU (IU) 3,051.3 1,432.9 1.1 273.8 0.0 0.0 0.0 n/a 4,759 595
    Vitamin A, RAE (mcg) 831.6 404.8 0.0 13.3 0.0 0.0 0.0 n/a 1,250 156
    Vitamin B-12 (mcg) 0.6 0.6 0.0 0.0 0.0 5.7 0.0 n/a 7 1
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.2 0.0 2.2 0.2 n/a 3 0
    Vitamin C (mg) 0.0 2.1 4.1 59.5 0.6 0.0 0.0 n/a 66 8
    Vitamin D (IU) 56.8 32.2 0.0 0.0 2.1 13.6 0.0 n/a 105 13
    Water (g) 123.7 171.3 49.0 69.5 27.7 219.1 137.8 n/a 798 100
    Zinc (mg) 1.2 0.9 0.1 0.1 0.2 18.6 2.5 n/a 23 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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