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    Nutritional Facts: Jessica's Thai Coconut Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    vegetable oil
    2 tablespoons (12g)
    fresh ginger
    1 stalk (0g)
    lemongrass
    2 teaspoons (0g)
    red curry paste
    4 cups (976g)
    chicken broth
    3 tablespoons (54g)
    fish sauce
    1 tablespoon (14g)
    brown sugar
    40 1/2 ounces (1,148g)
    coconut milk
    1/2 lb (227g)
    fresh shiitake mushrooms
    1 lb (455g)
    medium shrimp
    2 tablespoons (29g)
    fresh lime juice
    1 to taste (0g)
    salt
    1/2 cup (8g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.2 0.2 3.8 0.0 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 n/a n/a n/a n/a n/a 3.8 0.2 6.1 0.0 n/a n/a 10 1
    Ash (g) 0.0 0.1 n/a n/a 10.0 10.9 0.1 11.1 0.8 8.5 0.1 n/a 0.1 42 5
    Aspartic acid (g) 0.0 0.0 n/a n/a n/a n/a n/a 2.3 0.2 6.9 0.0 n/a n/a 9 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 1.9 n/a n/a 39.0 23.2 11.5 206.7 6.8 245.6 4.1 n/a 5.4 544 68
    Calories 120.2 9.6 n/a n/a 156.2 18.9 52.4 2,261.9 127.1 322.9 7.3 n/a 1.8 3,078 385
    Calories (kj) 503.1 40.0 n/a n/a 653.9 78.8 219.4 9,460.8 531.2 1,350.6 30.2 n/a 7.6 12,876 1,609
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 0.0 9 1
    Carbohydrates (g) 0.0 2.1 n/a n/a 3.7 2.0 13.5 32.3 32.7 4.1 2.4 n/a 0.3 93 12
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 573.0 0.0 n/a 0.0 573 72
    Copper (mg) 0.0 0.0 n/a n/a 0.5 0.0 0.0 2.6 2.0 0.8 0.0 n/a 0.0 6 1
    Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.5 0.1 0.7 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 4.8 0.0 0.1 n/a 0.2 5 1
    Folate (mcg) 0.0 1.3 n/a n/a 19.5 27.5 0.1 160.7 47.7 86.4 2.9 n/a 5.0 351 44
    Folate, DFE (mcg) 0.0 1.3 n/a n/a 19.5 27.5 0.1 160.7 47.7 86.4 2.9 n/a 5.0 351 44
    Folate, food (mcg) 0.0 1.3 n/a n/a 19.5 27.5 0.1 160.7 47.7 86.4 2.9 n/a 5.0 351 44
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.2 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.2 n/a n/a 0 0
    Glutamic acid (g) 0.0 0.0 n/a n/a n/a n/a n/a 5.3 0.8 10.9 0.0 n/a n/a 17 2
    Glycine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.1 0.1 3.6 0.0 n/a n/a 5 1
    Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.5 0.0 1.4 0.0 n/a n/a 2 0
    Iron (mg) 0.0 0.1 n/a n/a 2.0 0.4 0.1 37.9 1.0 1.0 0.0 n/a 0.1 43 5
    Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.9 0.1 2.9 0.0 n/a n/a 4 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.7 0.2 5.3 0.0 n/a n/a 7 1
    Lysine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.0 0.1 5.9 0.0 n/a n/a 7 1
    Magnesium (mg) 0.0 5.2 n/a n/a 9.8 94.5 1.2 528.2 31.8 100.0 2.3 n/a 2.1 775 97
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.0 n/a n/a 1.0 0.1 0.0 8.8 0.5 0.1 0.0 n/a 0.0 11 1
    Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.4 0.1 1.8 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 3.8 0.0 n/a n/a 2.3 0.0 0.0 10.4 0.2 0.4 0.0 n/a 0.0 17 2
    Niacin (mg) 0.0 0.1 n/a n/a 13.4 1.2 0.0 7.3 3.4 8.1 0.0 n/a 0.1 34 4
    Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.2 0.1 0.0 1.8 8.2 1.4 0.0 n/a 0.0 12 1
    Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.2 0.2 2.7 0.0 n/a n/a 4 1
    Phosphorus (mg) 0.0 4.1 n/a n/a 292.8 3.8 0.6 1,102.2 65.8 1,109.6 4.1 n/a 3.8 2,587 323
    Phytosterols (mg) 131.6 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 134 17
    Polyunsaturated Fat (g) 7.4 0.0 n/a n/a 1.1 0.0 0.0 2.7 0.1 0.6 0.0 n/a 0.0 12 1
    Potassium (mg) 0.0 49.8 n/a n/a 839.4 155.5 18.4 2,525.9 265.6 513.9 34.0 n/a 41.7 4,444 556
    Proline (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.0 0.1 2.8 0.0 n/a n/a 4 0
    Protein (g) 0.0 0.2 n/a n/a 19.7 2.7 0.0 23.2 3.5 61.9 0.1 n/a 0.2 112 14
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 2.2 0.0 0.0 0.0 245.6 0.0 n/a 0.0 248 31
    Riboflavin (mg) 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 1.8 0.0 n/a n/a 1.6 0.0 0.0 217.2 0.1 0.5 0.0 n/a 0.0 221 28
    Selenium (mcg) 0.0 0.1 n/a n/a 0.0 4.9 0.2 n/a 56.3 134.6 0.0 n/a 0.1 196 25
    Serine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.2 0.2 2.5 0.0 n/a n/a 4 0
    Sodium (mg) 0.0 1.6 n/a n/a 2,986.6 4,239.5 3.9 149.3 9.1 2,573.9 0.6 n/a 3.7 9,968 1,246
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 13.0 n/a n/a 0.0 0.1 n/a n/a 13 2
    Sugar (g) 0.0 0.2 n/a n/a 2.8 2.0 13.4 n/a 8.7 0.0 0.5 n/a 0.1 28 3
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0 0
    Threonine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.8 0.2 2.5 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 1.9 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 6.0 0.1 n/a 0.2 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a 1 0
    Total Fat (g) 13.6 0.1 n/a n/a 5.6 0.0 0.0 244.9 0.5 4.6 0.0 n/a 0.0 269 34
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.7 0.0 n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.7 0.1 2.3 0.0 n/a n/a 3 0
    Valine (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.4 0.2 2.9 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 6.5 0.0 0.0 0.0 818.5 14.5 n/a 539.8 1,379 172
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 2.2 0.0 0.0 0.0 245.6 0.6 n/a 27.0 275 34
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 1.0 0.3 0.0 0.0 0.0 5.0 0.0 n/a 0.0 6 1
    Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.3 0.4 0.7 0.0 n/a 0.0 2 0
    Vitamin C (mg) 0.0 0.6 n/a n/a 0.0 0.3 0.0 11.5 0.7 0.0 8.7 n/a 2.2 24 3
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 63.6 9.1 0.0 n/a 0.0 73 9
    Water (g) 0.0 9.5 n/a n/a 936.5 38.4 0.2 836.8 189.5 377.5 26.4 n/a 7.4 2,422 303
    Zinc (mg) 0.0 0.0 n/a n/a 1.0 0.1 0.0 6.4 3.0 4.4 0.0 n/a 0.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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