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Nutritional Facts: Ultimate Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
2 large (100g)
eggs
1 cup (200g)
superfine sugar
1/2 (0g)
margarine
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (4g)
almond extract
1 cup (125g)
self-rising flour
4 (728g)
green apples
1 tablespoon (0g)
vanilla sugar
1 tablespoon (14g)
light brown sugar
Total 1 serving
Alanine (g) 0.0 0.7 n/a n/a n/a n/a 0.4 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.0 0.8 n/a n/a n/a n/a 0.5 0.0 n/a n/a 1 0
Ash (g) 0.0 1.1 0.0 n/a 5.0 0.0 5.4 1.4 n/a 0.1 13 2
Aspartic acid (g) 0.0 1.3 n/a n/a n/a n/a 0.5 0.5 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 56.0 2.0 n/a 508.1 0.5 422.5 43.7 n/a 11.5 1,044 131
Calories 120.2 143.0 774.0 n/a 3.5 12.1 442.5 378.6 n/a 52.4 1,926 241
Calories (kj) 503.1 599.0 3,236.0 n/a 14.7 50.6 1,851.3 1,587.0 n/a 219.4 8,061 1,008
Carbohydrates (g) 0.0 0.7 200.0 n/a 1.7 0.5 92.8 100.5 n/a 13.5 410 51
Cholesterol (mg) 0.0 372.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 372 47
Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.0 0 0
Cystine (g) 0.0 0.3 n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 3.4 17.5 n/a 0.0 21 3
Folate (mcg) 0.0 47.0 0.0 n/a 0.0 0.0 245.0 21.8 n/a 0.1 314 39
Folate, DFE (mcg) 0.0 47.0 0.0 n/a 0.0 0.0 383.8 21.8 n/a 0.1 453 57
Folate, food (mcg) 0.0 47.0 0.0 n/a 0.0 0.0 47.5 21.8 n/a 0.1 116 15
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 197.5 0.0 n/a 0.0 198 25
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 43.0 n/a 0.2 43 5
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a n/a n/a n/a 17.7 n/a 0.2 18 2
Glutamic acid (g) 0.0 1.7 n/a n/a n/a n/a 4.2 0.2 n/a n/a 6 1
Glycine (g) 0.0 0.4 n/a n/a n/a n/a 0.4 0.1 n/a n/a 1 0
Histidine (g) 0.0 0.3 n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
Iron (mg) 0.0 1.8 0.1 n/a 0.8 0.0 5.8 0.9 n/a 0.1 9 1
Isoleucine (g) 0.0 0.7 n/a n/a n/a n/a 0.4 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 1.1 n/a n/a n/a n/a 0.9 0.1 n/a n/a 2 0
Lysine (g) 0.0 0.9 n/a n/a n/a n/a 0.3 0.1 n/a n/a 1 0
Magnesium (mg) 0.0 12.0 0.0 n/a 2.7 0.5 23.8 36.4 n/a 1.2 77 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.0 1.3 0.3 n/a 0.0 2 0
Methionine (g) 0.0 0.4 n/a n/a n/a n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 3.8 3.7 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 8 1
Niacin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 7.3 0.7 n/a 0.0 8 1
Pantothenic acid (mg) 0.0 1.5 0.0 n/a 0.0 0.0 0.5 0.4 n/a 0.0 3 0
Phenylalanine (g) 0.0 0.7 n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
Phosphorus (mg) 0.0 198.0 0.0 n/a 684.3 0.3 743.8 80.1 n/a 0.6 1,707 213
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a 87.4 n/a n/a 219 27
Polyunsaturated Fat (g) 7.4 1.9 0.0 n/a 0.0 0.0 0.5 0.4 n/a 0.0 10 1
Potassium (mg) 0.0 138.0 4.0 n/a 0.3 6.2 155.0 779.0 n/a 18.4 1,101 138
Proline (g) 0.0 0.5 n/a n/a n/a n/a 1.4 0.0 n/a n/a 2 0
Protein (g) 0.0 12.6 0.0 n/a 0.0 0.0 12.4 1.9 n/a 0.0 27 3
Retinol (mcg) 0.0 160.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 160 20
Riboflavin (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.5 0.2 n/a 0.0 1 0
Saturated Fat (g) 1.8 3.1 0.0 n/a 0.0 0.0 0.2 0.2 n/a 0.0 5 1
Selenium (mcg) 0.0 30.7 1.2 n/a 0.0 0.0 43.0 0.0 n/a 0.2 75 9
Serine (g) 0.0 1.0 n/a n/a n/a n/a 0.6 0.1 n/a n/a 2 0
Sodium (mg) 0.0 142.0 2.0 n/a 544.6 0.4 1,587.5 7.3 n/a 3.9 2,288 286
Starch n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Sucrose n/a 0.0 199.6 n/a n/a n/a n/a 15.1 n/a 13.0 228 28
Sugar (g) 0.0 0.4 199.6 n/a 0.0 0.5 0.3 75.6 n/a 13.4 290 36
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.1 n/a 0.0 1 0
Threonine (g) 0.0 0.6 n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.9 1.1 0.0 n/a 0.0 0.0 0.1 1.3 n/a 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 0.4 0.0 n/a n/a 1 0
Total Fat (g) 13.6 9.5 0.0 n/a 0.0 0.0 1.2 1.2 n/a 0.0 26 3
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.5 n/a n/a n/a n/a 0.4 0.0 n/a n/a 1 0
Valine (g) 0.0 0.9 n/a n/a n/a n/a 0.5 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 540.0 0.0 n/a 0.0 0.0 0.0 393.1 n/a 0.0 933 117
Vitamin A, RAE (mcg) 0.0 160.0 0.0 n/a 0.0 0.0 0.0 21.8 n/a 0.0 182 23
Vitamin B-12 (mcg) 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 33.5 n/a 0.0 33 4
Vitamin D (IU) 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 82 10
Water (g) 0.0 76.2 0.0 n/a 0.3 2.2 13.2 622.9 n/a 0.2 715 89
Zinc (mg) 0.0 1.3 0.0 n/a 0.0 0.0 0.8 0.3 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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