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    Nutritional Facts: Linguine With Fresh Tomatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    linguine
    3 (9g)
    garlic cloves
    1 teaspoon (2g)
    red pepper flakes
    1/4 cup (54g)
    olive oil
    4 cups (596g)
    cherry tomatoes
    1/4 cup (11g)
    fresh basil
    1/4 cup (15g)
    fresh parsley
    1/4 cup (60g)
    red wine vinegar
    1 pinch (0g)
    salt
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.3 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.2 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.4 3 1
    Ash (g) 4.0 0.1 0.1 0.0 3.0 0.2 0.3 0.1 0.4 2.0 10 3
    Aspartic acid (g) 2.8 0.0 n/a 0.0 0.8 0.0 0.0 n/a 0.0 0.7 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 95.8 16.3 2.7 0.5 59.6 19.1 20.7 3.6 0.1 277.3 496 124
    Calories 1,691.8 13.4 5.7 477.4 107.3 2.5 5.4 11.4 0.0 107.8 2,423 606
    Calories (kj) 7,081.7 56.1 24.0 1,997.5 441.0 10.2 22.7 47.2 0.0 451.3 10,131 2,533
    Carbohydrates (g) 340.5 3.0 1.0 0.0 23.2 0.3 0.9 0.2 0.0 1.0 370 93
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.0 22 6
    Copper (mg) 1.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 1.2 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 14.6 0.2 0.5 0.0 7.2 0.2 0.5 0.0 0.0 0.0 23 6
    Folate (mcg) 1,080.7 0.3 1.9 0.0 89.4 7.4 22.8 n/a 0.0 2.5 1,205 301
    Folate, DFE (mcg) 1,783.0 0.3 1.9 0.0 89.4 7.4 22.8 n/a 0.0 2.5 1,907 477
    Folate, food (mcg) 82.1 0.3 1.9 0.0 89.4 7.4 22.8 n/a 0.0 2.5 206 52
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 999 250
    Fructose (g) 0.5 n/a n/a n/a 8.2 0.0 n/a n/a n/a 0.0 9 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a 7.5 0.0 n/a n/a n/a 0.0 8 2
    Glutamic acid (g) 21.0 0.1 n/a 0.0 2.6 0.0 0.0 n/a 0.0 2.2 26 6
    Glycine (g) 2.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 2 1
    Histidine (g) 1.4 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.3 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.2 0.1 0.3 1.6 0.3 0.9 0.3 0.0 0.2 19 5
    Isoleucine (g) 2.3 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.5 3 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 4.5 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.9 6 1
    Lysine (g) 1.4 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.7 2 1
    Magnesium (mg) 241.7 2.3 2.7 0.0 65.6 6.9 7.5 2.4 0.0 9.5 339 85
    Maltose (g) 8.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 9 2
    Manganese (mg) 4.2 0.2 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 5 1
    Methionine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.8 0.0 0.0 39.4 0.2 0.0 0.0 n/a 0.0 2.1 43 11
    Niacin (mg) 32.7 0.1 0.2 0.0 3.5 0.1 0.2 n/a 0.0 0.0 37 9
    Pantothenic acid (mg) 2.0 0.1 n/a 0.0 0.5 0.0 0.1 n/a 0.0 0.1 3 1
    Phenylalanine (g) 3.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.5 4 1
    Phosphorus (mg) 861.8 13.8 5.3 0.0 143.0 6.1 8.7 4.8 0.0 182.3 1,226 306
    Phytosterols n/a n/a 1.5 119.3 41.7 n/a 0.8 n/a 0.0 n/a 163 41
    Polyunsaturated Fat (g) 2.6 0.0 0.2 5.7 0.5 0.0 0.0 n/a 0.0 0.3 9 2
    Potassium (mg) 1,016.9 36.1 36.3 0.5 1,412.5 31.9 83.1 23.3 0.0 31.3 2,672 668
    Proline (g) 7.2 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1.2 8 2
    Protein (g) 59.5 0.6 0.2 0.0 5.2 0.3 0.4 0.0 0.0 9.6 76 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 55.8 56 14
    Riboflavin (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 2 1
    Saturated Fat (g) 1.3 0.0 0.1 7.5 0.2 0.0 0.0 0.0 0.0 4.3 13 3
    Selenium (mcg) 288.2 1.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4.4 294 74
    Serine (g) 2.8 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.6 4 1
    Sodium (mg) 27.4 1.5 0.5 1.1 29.8 0.4 8.4 4.8 155.0 382.3 611 153
    Starch (g) 284.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 285 71
    Sucrose (g) 2.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
    Sugar (g) 12.2 0.1 0.2 0.0 15.7 0.0 0.1 0.0 0.0 0.2 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 4 1
    Threonine (g) 2.1 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.4 3 1
    Tocopherol, alpha (mg) 0.5 0.0 0.5 7.7 3.2 0.1 0.1 n/a 0.0 0.1 12 3
    Tocopherol, beta (mg) 0.3 n/a n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a 0.4 0.7 0.0 0.1 n/a n/a n/a 5 1
    Total Fat (g) 6.9 0.0 0.3 54.0 1.2 0.1 0.1 0.0 0.0 7.2 70 17
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 1.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.6 2 0
    Valine (g) 2.7 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.6 3 1
    Vitamin A, IU (IU) 0.0 0.8 749.0 0.0 4,964.7 570.3 1,263.6 0.0 0.0 216.3 7,765 1,941
    Vitamin A, RAE (mcg) 0.0 0.0 37.5 0.0 250.3 28.5 63.2 0.0 0.0 57.3 437 109
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1 0
    Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 2.8 1.4 0.0 81.7 1.9 20.0 0.3 0.0 0.0 108 27
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.3 5 1
    Water (g) 45.1 5.3 0.1 0.0 563.3 10.0 13.2 56.4 0.0 5.2 699 175
    Zinc (mg) 6.4 0.1 0.0 0.0 1.0 0.1 0.2 0.0 0.0 1.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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