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Nutritional Facts: Linguine With Fresh Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
linguine
3 (9g)
garlic cloves
1 teaspoon (2g)
red pepper flakes
1/4 cup (54g)
olive oil
4 cups (596g)
cherry tomatoes
1/4 cup (11g)
fresh basil
1/4 cup (15g)
fresh parsley
1/4 cup (60g)
red wine vinegar
1 pinch (0g)
salt
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.3 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.2 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.4 3 1
Ash (g) 4.0 0.1 0.1 0.0 3.0 0.2 0.3 0.1 0.4 2.0 10 3
Aspartic acid (g) 2.8 0.0 n/a 0.0 0.8 0.0 0.0 n/a 0.0 0.7 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.8 16.3 2.7 0.5 59.6 19.1 20.7 3.6 0.1 277.3 496 124
Calories 1,691.8 13.4 5.7 477.4 107.3 2.5 5.4 11.4 0.0 107.8 2,423 606
Calories (kj) 7,081.7 56.1 24.0 1,997.5 441.0 10.2 22.7 47.2 0.0 451.3 10,131 2,533
Carbohydrates (g) 340.5 3.0 1.0 0.0 23.2 0.3 0.9 0.2 0.0 1.0 370 93
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.0 22 6
Copper (mg) 1.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 1.2 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 14.6 0.2 0.5 0.0 7.2 0.2 0.5 0.0 0.0 0.0 23 6
Folate (mcg) 1,080.7 0.3 1.9 0.0 89.4 7.4 22.8 n/a 0.0 2.5 1,205 301
Folate, DFE (mcg) 1,783.0 0.3 1.9 0.0 89.4 7.4 22.8 n/a 0.0 2.5 1,907 477
Folate, food (mcg) 82.1 0.3 1.9 0.0 89.4 7.4 22.8 n/a 0.0 2.5 206 52
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 999 250
Fructose (g) 0.5 n/a n/a n/a 8.2 0.0 n/a n/a n/a 0.0 9 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a 7.5 0.0 n/a n/a n/a 0.0 8 2
Glutamic acid (g) 21.0 0.1 n/a 0.0 2.6 0.0 0.0 n/a 0.0 2.2 26 6
Glycine (g) 2.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 2 1
Histidine (g) 1.4 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.3 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.2 0.1 0.3 1.6 0.3 0.9 0.3 0.0 0.2 19 5
Isoleucine (g) 2.3 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.5 3 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 4.5 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.9 6 1
Lysine (g) 1.4 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.7 2 1
Magnesium (mg) 241.7 2.3 2.7 0.0 65.6 6.9 7.5 2.4 0.0 9.5 339 85
Maltose (g) 8.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 9 2
Manganese (mg) 4.2 0.2 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 5 1
Methionine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.8 0.0 0.0 39.4 0.2 0.0 0.0 n/a 0.0 2.1 43 11
Niacin (mg) 32.7 0.1 0.2 0.0 3.5 0.1 0.2 n/a 0.0 0.0 37 9
Pantothenic acid (mg) 2.0 0.1 n/a 0.0 0.5 0.0 0.1 n/a 0.0 0.1 3 1
Phenylalanine (g) 3.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.5 4 1
Phosphorus (mg) 861.8 13.8 5.3 0.0 143.0 6.1 8.7 4.8 0.0 182.3 1,226 306
Phytosterols n/a n/a 1.5 119.3 41.7 n/a 0.8 n/a 0.0 n/a 163 41
Polyunsaturated Fat (g) 2.6 0.0 0.2 5.7 0.5 0.0 0.0 n/a 0.0 0.3 9 2
Potassium (mg) 1,016.9 36.1 36.3 0.5 1,412.5 31.9 83.1 23.3 0.0 31.3 2,672 668
Proline (g) 7.2 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1.2 8 2
Protein (g) 59.5 0.6 0.2 0.0 5.2 0.3 0.4 0.0 0.0 9.6 76 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 55.8 56 14
Riboflavin (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 2 1
Saturated Fat (g) 1.3 0.0 0.1 7.5 0.2 0.0 0.0 0.0 0.0 4.3 13 3
Selenium (mcg) 288.2 1.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4.4 294 74
Serine (g) 2.8 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.6 4 1
Sodium (mg) 27.4 1.5 0.5 1.1 29.8 0.4 8.4 4.8 155.0 382.3 611 153
Starch (g) 284.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 285 71
Sucrose (g) 2.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
Sugar (g) 12.2 0.1 0.2 0.0 15.7 0.0 0.1 0.0 0.0 0.2 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 4.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 4 1
Threonine (g) 2.1 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.4 3 1
Tocopherol, alpha (mg) 0.5 0.0 0.5 7.7 3.2 0.1 0.1 n/a 0.0 0.1 12 3
Tocopherol, beta (mg) 0.3 n/a n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.4 0.7 0.0 0.1 n/a n/a n/a 5 1
Total Fat (g) 6.9 0.0 0.3 54.0 1.2 0.1 0.1 0.0 0.0 7.2 70 17
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 1.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.6 2 0
Valine (g) 2.7 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.6 3 1
Vitamin A, IU (IU) 0.0 0.8 749.0 0.0 4,964.7 570.3 1,263.6 0.0 0.0 216.3 7,765 1,941
Vitamin A, RAE (mcg) 0.0 0.0 37.5 0.0 250.3 28.5 63.2 0.0 0.0 57.3 437 109
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.8 1.4 0.0 81.7 1.9 20.0 0.3 0.0 0.0 108 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.3 5 1
Water (g) 45.1 5.3 0.1 0.0 563.3 10.0 13.2 56.4 0.0 5.2 699 175
Zinc (mg) 6.4 0.1 0.0 0.0 1.0 0.1 0.2 0.0 0.0 1.0 9 2

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