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Nutritional Facts: Chicken Breasts With Artichoke Cheese Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1 1/2 cups (170g)
monterey jack cheese
1/4 cup (0g)
mayonnaise
1 tablespoon (10g)
onions
1 tablespoon (2g)
parsley flakes
1 teaspoon (5g)
Dijon mustard
6 ounces (171g)
marinated artichoke hearts
1/3 cup (42g)
all-purpose flour
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1 (50g)
eggs
2 tablespoons (29g)
water
1 cup (108g)
breadcrumbs
1/3 cup (73g)
Crisco cooking oil
Total 1 serving
Alanine (g) 6.9 1.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.4 n/a 0.5 0.0 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 1.6 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.4 n/a 0.6 0.0 10 3
Ash (g) 5.9 6.0 n/a 0.0 0.2 0.2 1.3 0.2 1.5 0.0 0.5 0.0 3.1 0.0 19 5
Aspartic acid (g) 10.8 2.7 n/a 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.7 n/a 0.8 0.0 15 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 1,264.5 n/a 2.3 18.2 2.9 36.0 6.2 0.4 1.3 28.0 0.9 197.6 0.0 1,622 406
Calories 997.6 632.2 n/a 4.0 4.7 3.4 90.9 151.5 0.0 0.7 71.5 0.0 426.6 641.7 3,025 756
Calories (kj) 4,176.0 2,647.6 n/a 16.6 19.5 13.9 377.1 633.9 0.0 3.0 299.5 0.0 1,785.2 2,685.3 12,658 3,164
Carbohydrates (g) 0.0 1.2 n/a 0.9 0.8 0.3 20.5 31.8 0.0 0.2 0.4 0.0 77.7 0.0 134 33
Cholesterol (mg) 371.2 150.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 708 177
Copper (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 1.6 0.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 n/a 0.3 0.0 2 1
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.4 0.2 14.7 1.1 0.0 0.1 0.0 0.0 4.9 0.0 22 5
Folate (mcg) 23.2 30.5 n/a 1.9 2.9 0.4 152.6 10.8 0.0 0.0 23.5 0.0 115.6 0.0 361 90
Folate, DFE (mcg) 23.2 30.5 n/a 1.9 2.9 0.4 152.6 10.8 0.0 0.0 23.5 0.0 177.1 0.0 423 106
Folate, food (mcg) 23.2 30.5 n/a 1.9 2.9 0.4 152.6 10.8 0.0 0.0 23.5 0.0 27.0 0.0 273 68
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.6 0.0 89 22
Fructose n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.7 n/a 3 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 0.4 n/a n/a 0.0 0.2 n/a 2.0 n/a 3 1
Glutamic acid (g) 17.8 10.2 n/a 0.0 0.1 0.0 n/a 1.4 0.0 0.0 0.8 n/a 4.5 0.0 35 9
Glycine (g) 7.1 0.7 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.2 n/a 0.5 0.0 9 2
Histidine (g) 3.6 1.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0.3 0.0 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.3 1.2 n/a 0.0 0.4 0.1 1.0 0.5 0.0 0.0 0.9 0.0 5.2 0.0 14 3
Isoleucine (g) 6.2 2.6 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 n/a 0.6 0.0 10 2
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 8.9 4.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.5 n/a 1.0 0.0 15 4
Lysine (g) 10.0 3.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.5 n/a 0.5 0.0 15 4
Magnesium (mg) 145.0 45.8 n/a 1.0 6.4 2.5 72.0 9.2 0.0 0.5 6.0 0.3 46.4 0.0 335 84
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.1 n/a 2 1
Manganese (mg) 0.1 0.0 n/a 0.0 0.2 0.0 0.4 0.3 0.0 0.0 0.0 0.0 1.0 n/a 2 1
Methionine (g) 3.3 1.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0.3 0.0 5 1
Monounsaturated Fat (g) 22.2 14.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.8 0.0 1.1 20.0 60 15
Niacin (mg) 57.5 0.2 n/a 0.0 0.2 0.0 1.9 0.5 0.0 0.0 0.0 0.0 7.2 0.0 67 17
Pantothenic acid (mg) 4.7 0.4 n/a 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.8 0.0 0.6 0.0 7 2
Phenylalanine (g) 4.7 2.2 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.3 n/a 0.7 0.0 8 2
Phosphorus (mg) 1,009.2 752.6 n/a 2.9 7.0 5.3 125.1 45.0 0.0 0.5 99.0 0.0 178.2 0.0 2,225 556
Phytosterols n/a n/a n/a 1.5 n/a n/a n/a n/a 0.0 0.3 n/a n/a 8.6 702.7 713 178
Polyunsaturated Fat (g) 11.4 1.5 n/a 0.0 0.1 0.0 0.2 0.2 0.0 0.0 1.0 0.0 2.2 39.7 56 14
Potassium (mg) 1,276.0 137.3 n/a 14.6 42.9 6.9 490.3 44.5 0.1 3.8 69.0 0.3 211.7 0.0 2,297 574
Proline (g) 5.5 4.7 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.3 n/a 1.5 0.0 12 3
Protein (g) 120.9 41.5 n/a 0.1 0.4 0.2 5.0 4.3 0.0 0.0 6.3 0.0 14.4 0.0 193 48
Retinol (mcg) 139.2 325.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 545 136
Riboflavin (mg) 0.5 0.7 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.4 0.0 2 1
Saturated Fat (g) 15.4 32.3 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.6 0.0 1.3 9.4 60 15
Selenium (mcg) 96.3 24.6 n/a 0.1 0.2 1.6 0.3 14.1 0.0 0.0 15.4 0.0 27.2 0.0 180 45
Serine (g) 4.2 2.4 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.5 n/a 0.7 0.0 8 2
Sodium (mg) 365.4 908.5 n/a 0.4 7.2 56.8 102.9 0.8 581.4 0.1 71.0 0.9 790.6 0.0 2,886 721
Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 64.4 n/a 64 16
Sucrose n/a n/a n/a 0.1 0.1 0.0 1.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.8 n/a 0.4 0.1 0.0 1.7 0.1 0.0 0.0 0.2 0.0 6.7 0.0 10 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 2 0
Threonine (g) 5.0 1.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 n/a 0.5 0.0 7 2
Tocopherol, alpha (mg) 1.6 0.4 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.1 10.4 14 3
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.3 n/a 0.8 n/a 2 0
Total Fat (g) 53.7 51.3 n/a 0.0 0.1 0.2 0.6 0.4 0.0 0.0 4.8 0.0 5.7 72.6 189 47
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 1 0
Tryptophan (g) 1.4 0.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 n/a 0.2 0.0 2 1
Tyrosine (g) 4.0 2.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0.4 0.0 7 2
Valine (g) 5.9 2.8 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.4 n/a 0.6 0.0 10 2
Vitamin A, IU (IU) 481.4 1,303.5 n/a 0.2 31.0 3.6 22.3 0.0 0.0 1.6 270.0 0.0 0.0 0.0 2,113 528
Vitamin A, RAE (mcg) 139.2 335.6 n/a 0.0 1.6 0.2 1.7 0.0 0.0 0.1 80.0 0.0 0.0 0.0 558 140
Vitamin B-12 (mcg) 2.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 4 1
Vitamin B-6 (mg) 3.1 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.7 2.0 0.1 12.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 4
Vitamin D (IU) 92.8 37.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 171 43
Water (g) 402.9 69.5 n/a 8.9 0.1 4.1 144.1 5.0 0.0 0.0 38.1 29.0 7.0 0.0 709 177
Zinc (mg) 4.6 5.1 n/a 0.0 0.1 0.0 0.7 0.3 0.0 0.0 0.6 0.0 1.6 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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