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    Nutritional Facts: Chicken and Potato Florentine Soup (Olive Garden)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (708g)
    boneless skinless chicken breasts
    32 ounces (976g)
    chicken broth
    1 tablespoon (18g)
    salt
    1/2 tablespoon (3g)
    black pepper
    1 tablespoon (0g)
    italian seasoning
    1 tablespoon (5g)
    instant minced onion
    56 ounces (1,588g)
    diced tomatoes with juice
    56 ounces (1,588g)
    water
    30 ounces (664g)
    great northern beans
    10 ounces (284g)
    carrots
    6 medium (1,278g)
    potatoes
    1/2 tablespoon (9g)
    salt
    1/4 tablespoon (2g)
    black pepper
    1/2 tablespoon (0g)
    italian seasoning
    1/2 tablespoon (3g)
    instant minced onion
    1/2 tablespoon (3g)
    paprika
    5 ounces (156g)
    fresh spinach
    8 ounces (227g)
    cream cheese
    8 ounces (227g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 8.8 n/a 0.0 0.0 n/a 0.0 0.5 n/a 2.3 0.3 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.4 1.6 15 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.2 n/a 0.0 0.0 n/a 0.1 0.4 n/a 3.4 0.3 1.3 0.0 0.0 n/a 0.0 0.0 0.3 0.5 1.2 18 1
    Ash (g) 8.1 10.0 18.0 0.2 n/a 0.2 12.9 1.6 7.6 2.7 13.8 9.0 0.1 n/a 0.1 0.3 2.7 3.0 7.5 97 8
    Aspartic acid (g) 14.1 n/a 0.0 0.0 n/a 0.0 2.6 n/a 6.7 0.5 6.0 0.0 0.0 n/a 0.0 0.1 0.4 1.2 3.7 35 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 35.4 39.0 4.3 15.3 n/a 12.9 492.1 47.6 451.4 93.6 153.4 2.2 7.6 n/a 6.4 7.8 154.6 222.7 1,147.4 2,894 241
    Calories 807.1 156.2 0.0 8.7 n/a 17.5 269.9 0.0 783.2 116.2 984.1 0.0 4.3 n/a 8.7 9.6 35.9 777.0 681.6 4,660 388
    Calories (kj) 3,377.2 653.9 0.0 36.2 n/a 73.0 1,143.1 0.0 3,278.9 490.5 4,102.4 0.0 18.1 n/a 36.5 40.2 151.5 3,251.2 2,849.1 19,502 1,625
    Carbohydrates (g) 0.0 3.7 0.0 2.2 n/a 4.2 63.5 0.0 140.0 27.2 223.3 0.0 1.1 n/a 2.1 1.8 5.7 9.2 5.0 489 41
    Cholesterol (mg) 453.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 249.9 179.5 883 74
    Copper (mg) 0.2 0.5 0.0 0.0 n/a 0.0 1.1 0.1 1.6 0.1 1.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 5 0
    Cystine (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.6 0.2 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.3 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.9 n/a 0.5 15.9 0.0 46.5 7.9 28.1 0.0 0.4 n/a 0.2 1.2 3.4 0.0 0.0 105 9
    Folate (mcg) 28.3 19.5 0.0 0.6 n/a 8.3 127.0 0.0 677.0 53.9 204.5 0.0 0.3 n/a 4.2 1.7 303.0 25.0 15.9 1,469 122
    Folate, DFE (mcg) 28.3 19.5 0.0 0.6 n/a 8.3 127.0 0.0 677.0 53.9 204.5 0.0 0.3 n/a 4.2 1.7 303.0 25.0 15.9 1,469 122
    Folate, food (mcg) 28.3 19.5 0.0 0.6 n/a 8.3 127.0 0.0 677.0 53.9 204.5 0.0 0.3 n/a 4.2 1.7 303.0 25.0 15.9 1,469 122
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 20.2 n/a n/a 1.6 3.5 n/a 0.0 n/a n/a 0.2 0.2 0.0 0.3 26 2
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.3 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 17.5 n/a n/a 1.7 4.2 n/a 0.0 n/a n/a 0.1 0.2 0.0 1.3 25 2
    Glutamic acid (g) 22.3 n/a 0.0 0.0 n/a 0.1 7.6 n/a 8.4 1.0 4.4 0.0 0.0 n/a 0.0 0.1 0.5 3.0 10.1 58 5
    Glycine (g) 6.7 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.2 0.1 0.7 0.0 0.0 n/a 0.0 0.0 0.2 0.3 1.2 12 1
    Histidine (g) 5.6 n/a 0.0 0.0 n/a 0.0 0.3 n/a 1.5 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.4 1.2 10 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 2.6 2.0 0.1 0.3 n/a 0.1 15.4 0.0 14.1 0.9 10.0 0.0 0.2 n/a 0.0 0.7 4.2 0.9 1.0 53 4
    Isoleucine (g) 7.4 n/a 0.0 0.0 n/a 0.0 0.4 n/a 2.4 0.2 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.7 2.6 15 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 7.3 0.2 7 1
    Leucine (g) 12.4 n/a 0.0 0.0 n/a 0.0 0.5 n/a 4.4 0.3 1.2 0.0 0.0 n/a 0.0 0.0 0.3 1.5 4.1 25 2
    Lysine (g) 14.5 n/a 0.0 0.0 n/a 0.0 0.5 n/a 3.8 0.3 1.3 0.0 0.0 n/a 0.0 0.0 0.3 1.3 2.2 24 2
    Magnesium (mg) 184.1 9.8 0.2 5.9 n/a 4.6 174.6 15.9 331.9 34.0 293.9 0.1 2.9 n/a 2.3 6.1 123.4 20.4 45.4 1,256 105
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0 0
    Manganese (mg) 0.1 1.0 0.0 0.4 n/a 0.1 1.2 0.0 3.4 0.4 2.0 0.0 0.2 n/a 0.0 0.1 1.4 0.0 0.1 10 1
    Methionine (g) 3.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.8 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.4 1.2 7 1
    Monounsaturated Fat (g) 5.4 2.3 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 19.6 14.9 43 4
    Niacin (mg) 73.8 13.4 0.0 0.0 n/a 0.0 11.3 0.0 4.5 2.8 13.5 0.0 0.0 n/a 0.0 0.3 1.1 0.3 0.2 121 10
    Pantothenic acid (mg) 10.1 0.2 0.0 0.0 n/a 0.1 1.9 0.0 1.8 0.8 3.8 0.0 0.0 n/a 0.0 0.1 0.1 1.3 0.3 20 2
    Phenylalanine (g) 6.1 n/a 0.0 0.0 n/a 0.0 0.5 n/a 3.0 0.2 1.0 0.0 0.0 n/a 0.0 0.0 0.2 0.7 2.3 14 1
    Phosphorus (mg) 1,486.8 292.8 0.0 5.5 n/a 15.2 301.6 0.0 1,095.2 99.2 728.5 0.0 2.7 n/a 7.6 10.7 76.5 240.8 804.3 5,167 431
    Phytosterols n/a n/a 0.0 3.2 n/a n/a n/a n/a n/a n/a 63.9 0.0 1.6 n/a n/a 6.0 14.1 n/a n/a 89 7
    Polyunsaturated Fat (g) 2.8 1.1 0.0 0.0 n/a 0.0 0.8 0.0 1.2 0.3 0.5 0.0 0.0 n/a 0.0 0.3 0.3 3.3 1.7 12 1
    Potassium (mg) 2,619.6 839.4 1.4 45.9 n/a 81.1 2,984.6 15.9 2,595.3 907.2 5,380.4 0.7 22.9 n/a 40.6 77.5 871.6 313.5 172.7 16,970 1,414
    Proline (g) 4.8 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.3 0.2 0.8 0.0 0.0 n/a 0.0 0.1 0.2 1.5 5.3 16 1
    Protein (g) 150.3 19.7 0.0 0.4 n/a 0.4 12.4 0.0 55.3 2.6 25.8 0.0 0.2 n/a 0.2 0.5 4.5 13.5 50.4 336 28
    Retinol (mcg) 63.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 815.6 395.3 1,275 106
    Riboflavin (mg) 0.7 0.3 0.0 0.0 n/a 0.0 0.9 0.0 0.4 0.2 0.4 0.0 0.0 n/a 0.0 0.0 0.3 0.3 0.6 4 0
    Saturated Fat (g) 4.0 1.6 0.0 0.0 n/a 0.0 0.3 0.0 0.9 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.1 43.8 29.9 81 7
    Selenium (mcg) 226.6 0.0 0.0 0.2 n/a 0.3 1.6 0.0 27.2 0.3 3.8 0.0 0.1 n/a 0.1 0.2 1.6 5.5 38.6 306 25
    Serine (g) 5.7 n/a 0.0 0.0 n/a 0.0 0.4 n/a 3.0 0.2 0.9 0.0 0.0 n/a 0.0 0.0 0.2 0.8 1.7 13 1
    Sodium (mg) 821.3 2,986.6 6,976.4 0.7 n/a 1.1 2,270.2 47.6 13.3 195.6 76.7 3,488.2 0.3 n/a 0.5 2.3 123.4 729.3 1,424.5 19,158 1,597
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 197.3 n/a n/a n/a n/a n/a n/a 0.8 n/a 202 17
    Sucrose n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 10.2 2.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.1 13 1
    Sugar (g) 0.0 2.8 0.0 0.0 n/a 1.9 37.8 0.0 n/a 13.4 10.0 0.0 0.0 n/a 0.9 0.4 0.7 7.3 2.3 78 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.7 0.0 1.0 0.2 1.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 4 0
    Threonine (g) 6.7 n/a 0.0 0.0 n/a 0.0 0.7 n/a 2.3 0.5 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.5 2.2 14 1
    Tocopherol, alpha (mg) 1.3 0.2 0.0 0.0 n/a 0.0 10.8 0.0 n/a 1.9 0.1 0.0 0.0 n/a 0.0 1.0 3.2 0.7 0.4 20 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a 0.2 n/a n/a 0.8 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.3 0.1 n/a 2 0
    Total Fat (g) 18.3 5.6 0.0 0.1 n/a 0.0 2.1 0.0 3.0 0.7 1.2 0.0 0.1 n/a 0.0 0.4 0.6 77.8 50.8 161 13
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.7 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.2 1.2 4 0
    Tyrosine (g) 5.4 n/a 0.0 0.0 n/a 0.0 0.3 n/a 1.6 0.1 0.6 0.0 0.0 n/a 0.0 0.0 0.2 0.7 2.4 11 1
    Valine (g) 7.8 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.9 0.2 1.3 0.0 0.0 n/a 0.0 0.0 0.3 0.9 3.0 17 1
    Vitamin A, IU (IU) 212.4 0.0 0.0 18.9 n/a 0.9 1,857.5 0.0 6.6 47,361.5 25.6 0.0 9.4 n/a 0.5 1,674.6 14,646.9 3,051.3 1,535.9 70,402 5,867
    Vitamin A, RAE (mcg) 63.7 0.0 0.0 0.9 n/a 0.1 95.3 0.0 0.0 2,367.2 0.0 0.0 0.5 n/a 0.0 83.7 732.6 831.6 406.7 4,582 382
    Vitamin B-12 (mcg) 1.4 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 5.2 8 1
    Vitamin B-6 (mg) 5.3 0.1 0.0 0.0 n/a 0.1 1.8 0.0 0.8 0.4 3.8 0.0 0.0 n/a 0.0 0.1 0.3 0.1 0.1 13 1
    Vitamin C (mg) 8.5 0.0 0.0 0.0 n/a 3.8 147.6 0.0 8.6 16.7 251.8 0.0 0.0 n/a 1.9 0.0 43.9 0.0 0.0 483 40
    Vitamin D (IU) 35.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 56.8 36.4 129 11
    Water (g) 536.6 936.5 0.0 0.4 n/a 0.2 1,496.8 1,586.0 458.0 250.3 1,014.0 0.0 0.2 n/a 0.1 0.4 142.8 123.7 113.6 6,660 555
    Zinc (mg) 4.1 1.0 0.0 0.0 n/a 0.1 2.2 0.0 5.8 0.7 3.7 0.0 0.0 n/a 0.0 0.1 0.8 1.2 6.6 27 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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