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Nutritional Facts: Chicken and Potato Florentine Soup (Olive Garden)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
32 ounces (976g)
chicken broth
1 tablespoon (18g)
salt
1/2 tablespoon (3g)
black pepper
1 tablespoon (0g)
italian seasoning
1 tablespoon (5g)
instant minced onion
56 ounces (1,588g)
diced tomatoes with juice
56 ounces (1,588g)
water
30 ounces (664g)
great northern beans
10 ounces (284g)
carrots
6 medium (1,278g)
potatoes
1/2 tablespoon (9g)
salt
1/4 tablespoon (2g)
black pepper
1/2 tablespoon (0g)
italian seasoning
1/2 tablespoon (3g)
instant minced onion
1/2 tablespoon (3g)
paprika
5 ounces (156g)
fresh spinach
8 ounces (227g)
cream cheese
8 ounces (227g)
mozzarella cheese
Total 1 serving
Alanine (g) 8.8 n/a 0.0 0.0 n/a 0.0 0.5 n/a 2.3 0.3 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.4 1.6 15 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.2 n/a 0.0 0.0 n/a 0.1 0.4 n/a 3.4 0.3 1.3 0.0 0.0 n/a 0.0 0.0 0.3 0.5 1.2 18 1
Ash (g) 8.1 10.0 18.0 0.2 n/a 0.2 12.9 1.6 7.6 2.7 13.8 9.0 0.1 n/a 0.1 0.3 2.7 3.0 7.5 97 8
Aspartic acid (g) 14.1 n/a 0.0 0.0 n/a 0.0 2.6 n/a 6.7 0.5 6.0 0.0 0.0 n/a 0.0 0.1 0.4 1.2 3.7 35 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 39.0 4.3 15.3 n/a 12.9 492.1 47.6 451.4 93.6 153.4 2.2 7.6 n/a 6.4 7.8 154.6 222.7 1,147.4 2,894 241
Calories 807.1 156.2 0.0 8.7 n/a 17.5 269.9 0.0 783.2 116.2 984.1 0.0 4.3 n/a 8.7 9.6 35.9 777.0 681.6 4,660 388
Calories (kj) 3,377.2 653.9 0.0 36.2 n/a 73.0 1,143.1 0.0 3,278.9 490.5 4,102.4 0.0 18.1 n/a 36.5 40.2 151.5 3,251.2 2,849.1 19,502 1,625
Carbohydrates (g) 0.0 3.7 0.0 2.2 n/a 4.2 63.5 0.0 140.0 27.2 223.3 0.0 1.1 n/a 2.1 1.8 5.7 9.2 5.0 489 41
Cholesterol (mg) 453.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 249.9 179.5 883 74
Copper (mg) 0.2 0.5 0.0 0.0 n/a 0.0 1.1 0.1 1.6 0.1 1.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 5 0
Cystine (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.6 0.2 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.3 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 n/a 0.5 15.9 0.0 46.5 7.9 28.1 0.0 0.4 n/a 0.2 1.2 3.4 0.0 0.0 105 9
Folate (mcg) 28.3 19.5 0.0 0.6 n/a 8.3 127.0 0.0 677.0 53.9 204.5 0.0 0.3 n/a 4.2 1.7 303.0 25.0 15.9 1,469 122
Folate, DFE (mcg) 28.3 19.5 0.0 0.6 n/a 8.3 127.0 0.0 677.0 53.9 204.5 0.0 0.3 n/a 4.2 1.7 303.0 25.0 15.9 1,469 122
Folate, food (mcg) 28.3 19.5 0.0 0.6 n/a 8.3 127.0 0.0 677.0 53.9 204.5 0.0 0.3 n/a 4.2 1.7 303.0 25.0 15.9 1,469 122
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 20.2 n/a n/a 1.6 3.5 n/a 0.0 n/a n/a 0.2 0.2 0.0 0.3 26 2
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.3 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 17.5 n/a n/a 1.7 4.2 n/a 0.0 n/a n/a 0.1 0.2 0.0 1.3 25 2
Glutamic acid (g) 22.3 n/a 0.0 0.0 n/a 0.1 7.6 n/a 8.4 1.0 4.4 0.0 0.0 n/a 0.0 0.1 0.5 3.0 10.1 58 5
Glycine (g) 6.7 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.2 0.1 0.7 0.0 0.0 n/a 0.0 0.0 0.2 0.3 1.2 12 1
Histidine (g) 5.6 n/a 0.0 0.0 n/a 0.0 0.3 n/a 1.5 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.4 1.2 10 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 2.6 2.0 0.1 0.3 n/a 0.1 15.4 0.0 14.1 0.9 10.0 0.0 0.2 n/a 0.0 0.7 4.2 0.9 1.0 53 4
Isoleucine (g) 7.4 n/a 0.0 0.0 n/a 0.0 0.4 n/a 2.4 0.2 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.7 2.6 15 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 7.3 0.2 7 1
Leucine (g) 12.4 n/a 0.0 0.0 n/a 0.0 0.5 n/a 4.4 0.3 1.2 0.0 0.0 n/a 0.0 0.0 0.3 1.5 4.1 25 2
Lysine (g) 14.5 n/a 0.0 0.0 n/a 0.0 0.5 n/a 3.8 0.3 1.3 0.0 0.0 n/a 0.0 0.0 0.3 1.3 2.2 24 2
Magnesium (mg) 184.1 9.8 0.2 5.9 n/a 4.6 174.6 15.9 331.9 34.0 293.9 0.1 2.9 n/a 2.3 6.1 123.4 20.4 45.4 1,256 105
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0 0
Manganese (mg) 0.1 1.0 0.0 0.4 n/a 0.1 1.2 0.0 3.4 0.4 2.0 0.0 0.2 n/a 0.0 0.1 1.4 0.0 0.1 10 1
Methionine (g) 3.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.8 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.4 1.2 7 1
Monounsaturated Fat (g) 5.4 2.3 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 19.6 14.9 43 4
Niacin (mg) 73.8 13.4 0.0 0.0 n/a 0.0 11.3 0.0 4.5 2.8 13.5 0.0 0.0 n/a 0.0 0.3 1.1 0.3 0.2 121 10
Pantothenic acid (mg) 10.1 0.2 0.0 0.0 n/a 0.1 1.9 0.0 1.8 0.8 3.8 0.0 0.0 n/a 0.0 0.1 0.1 1.3 0.3 20 2
Phenylalanine (g) 6.1 n/a 0.0 0.0 n/a 0.0 0.5 n/a 3.0 0.2 1.0 0.0 0.0 n/a 0.0 0.0 0.2 0.7 2.3 14 1
Phosphorus (mg) 1,486.8 292.8 0.0 5.5 n/a 15.2 301.6 0.0 1,095.2 99.2 728.5 0.0 2.7 n/a 7.6 10.7 76.5 240.8 804.3 5,167 431
Phytosterols n/a n/a 0.0 3.2 n/a n/a n/a n/a n/a n/a 63.9 0.0 1.6 n/a n/a 6.0 14.1 n/a n/a 89 7
Polyunsaturated Fat (g) 2.8 1.1 0.0 0.0 n/a 0.0 0.8 0.0 1.2 0.3 0.5 0.0 0.0 n/a 0.0 0.3 0.3 3.3 1.7 12 1
Potassium (mg) 2,619.6 839.4 1.4 45.9 n/a 81.1 2,984.6 15.9 2,595.3 907.2 5,380.4 0.7 22.9 n/a 40.6 77.5 871.6 313.5 172.7 16,970 1,414
Proline (g) 4.8 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.3 0.2 0.8 0.0 0.0 n/a 0.0 0.1 0.2 1.5 5.3 16 1
Protein (g) 150.3 19.7 0.0 0.4 n/a 0.4 12.4 0.0 55.3 2.6 25.8 0.0 0.2 n/a 0.2 0.5 4.5 13.5 50.4 336 28
Retinol (mcg) 63.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 815.6 395.3 1,275 106
Riboflavin (mg) 0.7 0.3 0.0 0.0 n/a 0.0 0.9 0.0 0.4 0.2 0.4 0.0 0.0 n/a 0.0 0.0 0.3 0.3 0.6 4 0
Saturated Fat (g) 4.0 1.6 0.0 0.0 n/a 0.0 0.3 0.0 0.9 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.1 43.8 29.9 81 7
Selenium (mcg) 226.6 0.0 0.0 0.2 n/a 0.3 1.6 0.0 27.2 0.3 3.8 0.0 0.1 n/a 0.1 0.2 1.6 5.5 38.6 306 25
Serine (g) 5.7 n/a 0.0 0.0 n/a 0.0 0.4 n/a 3.0 0.2 0.9 0.0 0.0 n/a 0.0 0.0 0.2 0.8 1.7 13 1
Sodium (mg) 821.3 2,986.6 6,976.4 0.7 n/a 1.1 2,270.2 47.6 13.3 195.6 76.7 3,488.2 0.3 n/a 0.5 2.3 123.4 729.3 1,424.5 19,158 1,597
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 197.3 n/a n/a n/a n/a n/a n/a 0.8 n/a 202 17
Sucrose n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 10.2 2.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.1 13 1
Sugar (g) 0.0 2.8 0.0 0.0 n/a 1.9 37.8 0.0 n/a 13.4 10.0 0.0 0.0 n/a 0.9 0.4 0.7 7.3 2.3 78 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.7 0.0 1.0 0.2 1.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 4 0
Threonine (g) 6.7 n/a 0.0 0.0 n/a 0.0 0.7 n/a 2.3 0.5 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.5 2.2 14 1
Tocopherol, alpha (mg) 1.3 0.2 0.0 0.0 n/a 0.0 10.8 0.0 n/a 1.9 0.1 0.0 0.0 n/a 0.0 1.0 3.2 0.7 0.4 20 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.2 n/a n/a 0.8 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.3 0.1 n/a 2 0
Total Fat (g) 18.3 5.6 0.0 0.1 n/a 0.0 2.1 0.0 3.0 0.7 1.2 0.0 0.1 n/a 0.0 0.4 0.6 77.8 50.8 161 13
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.7 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.2 1.2 4 0
Tyrosine (g) 5.4 n/a 0.0 0.0 n/a 0.0 0.3 n/a 1.6 0.1 0.6 0.0 0.0 n/a 0.0 0.0 0.2 0.7 2.4 11 1
Valine (g) 7.8 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.9 0.2 1.3 0.0 0.0 n/a 0.0 0.0 0.3 0.9 3.0 17 1
Vitamin A, IU (IU) 212.4 0.0 0.0 18.9 n/a 0.9 1,857.5 0.0 6.6 47,361.5 25.6 0.0 9.4 n/a 0.5 1,674.6 14,646.9 3,051.3 1,535.9 70,402 5,867
Vitamin A, RAE (mcg) 63.7 0.0 0.0 0.9 n/a 0.1 95.3 0.0 0.0 2,367.2 0.0 0.0 0.5 n/a 0.0 83.7 732.6 831.6 406.7 4,582 382
Vitamin B-12 (mcg) 1.4 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 5.2 8 1
Vitamin B-6 (mg) 5.3 0.1 0.0 0.0 n/a 0.1 1.8 0.0 0.8 0.4 3.8 0.0 0.0 n/a 0.0 0.1 0.3 0.1 0.1 13 1
Vitamin C (mg) 8.5 0.0 0.0 0.0 n/a 3.8 147.6 0.0 8.6 16.7 251.8 0.0 0.0 n/a 1.9 0.0 43.9 0.0 0.0 483 40
Vitamin D (IU) 35.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 56.8 36.4 129 11
Water (g) 536.6 936.5 0.0 0.4 n/a 0.2 1,496.8 1,586.0 458.0 250.3 1,014.0 0.0 0.2 n/a 0.1 0.4 142.8 123.7 113.6 6,660 555
Zinc (mg) 4.1 1.0 0.0 0.0 n/a 0.1 2.2 0.0 5.8 0.7 3.7 0.0 0.0 n/a 0.0 0.1 0.8 1.2 6.6 27 2

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