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Nutritional Facts: Herbed Shrimp Skillet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (70g)
onions
1 small (74g)
green peppers
3 tablespoons (43g)
butter
3 cups (495g)
frozen corn
2 teaspoons (8g)
sugar
1/4 teaspoon (2g)
salt
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried thyme
1/4 teaspoon (1g)
pepper
3/4 (5g)
medium shrimp
Total 1 serving
Alanine (g) 0.0 0.0 0.0 1.4 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Ash (g) 0.2 0.3 0.9 2.4 0.0 1.5 0.1 0.1 0.0 0.1 6 1
Aspartic acid (g) 0.1 0.2 0.0 1.1 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.1 7.4 10.2 19.8 0.1 0.4 7.8 13.2 2.5 2.4 80 20
Calories 28.0 14.8 305.4 435.6 32.5 0.0 0.8 1.9 1.4 3.2 824 206
Calories (kj) 116.2 62.2 1,277.6 1,826.6 135.9 0.0 3.4 8.1 6.0 13.4 3,449 862
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.5 3.4 0.0 103.0 8.4 0.0 0.2 0.4 0.4 0.0 122 31
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 5.7 97 24
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.2 1.3 0.0 11.9 0.0 0.0 0.1 0.3 0.1 0.0 15 4
Folate (mcg) 13.3 7.4 1.3 178.2 0.0 0.0 1.1 1.9 0.1 0.9 204 51
Folate, DFE (mcg) 13.3 7.4 1.3 178.2 0.0 0.0 1.1 1.9 0.1 0.9 204 51
Folate, food (mcg) 13.3 7.4 1.3 178.2 0.0 0.0 1.1 1.9 0.1 0.9 204 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.9 0.8 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.4 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2 1
Glutamic acid (g) 0.2 0.1 0.1 3.0 n/a 0.0 0.0 n/a 0.0 0.1 3 1
Glycine (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.3 0.0 2.1 0.0 0.0 0.3 0.9 0.1 0.0 4 1
Isoleucine (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.1 2 0
Lysine (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Magnesium (mg) 7.0 7.4 0.9 89.1 0.0 0.0 2.5 1.5 1.0 1.0 110 28
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 9.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Niacin (mg) 0.1 0.4 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.1 9 2
Pantothenic acid (mg) 0.1 0.1 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.1 0.0 0.7 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 20.3 14.8 10.2 341.6 0.0 0.0 1.0 1.4 0.9 11.0 401 100
Phytosterols (mg) 10.5 6.7 n/a n/a n/a 0.0 0.4 1.1 0.5 n/a 19 5
Polyunsaturated Fat (g) 0.0 0.0 1.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 102.2 129.5 10.2 1,039.5 0.2 0.1 9.2 5.7 7.6 5.1 1,309 327
Proline (g) 0.0 0.0 0.0 1.4 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Protein (g) 0.8 0.6 0.4 14.9 0.0 0.0 0.1 0.1 0.1 0.6 18 4
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 2.4 288 72
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 21.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 23 6
Selenium (mcg) 0.4 0.0 0.4 3.5 0.1 0.0 0.0 0.0 0.0 1.3 6 1
Serine (g) 0.0 0.0 0.0 0.7 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 2.8 2.2 304.2 14.9 0.1 581.4 0.3 0.4 0.1 25.5 932 233
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 0.1 n/a n/a 8.4 n/a 0.0 n/a 0.0 0.0 9 2
Sugar (g) 3.0 1.8 0.0 n/a 8.4 0.0 0.0 0.0 0.0 0.0 13 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.3 1.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 0.1 0.1 34.6 3.8 0.0 0.0 0.0 0.1 0.0 0.0 39 10
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
TransFatty acids n/a n/a 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 1.4 273.8 1,064.6 0.0 0.0 0.0 2.6 26.6 3.1 8.1 1,380 345
Vitamin A, RAE (mcg) 0.0 13.3 291.4 0.0 0.0 0.0 0.1 1.3 0.2 2.4 309 77
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 5.2 59.5 0.0 31.7 0.0 0.0 0.0 0.4 0.0 0.0 97 24
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 26 6
Water (g) 62.4 69.5 6.8 370.9 0.0 0.0 0.0 0.1 0.1 3.7 513 128
Zinc (mg) 0.1 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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