Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 medium (1,096g) eggplants |
1/3 cup (97g) salt |
1 cup (218g) canola oil |
1 1/2 lbs (680g) celery |
1/4 cup (34g) capers |
1/2 cup (108g) virgin olive oil |
1 large (150g) sweet onions |
1 1/2 cups (386g) marinara sauce |
4 (248g) plum tomatoes |
4 large (10g) basil leaves |
1 cup (134g) green olives |
1/4 cup (60g) red wine vinegar |
2 tablespoons (25g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 7.7 | 97.0 | 0.0 | 5.1 | 2.8 | 0.0 | 0.5 | 7.7 | 1.2 | 0.1 | 6.1 | 0.1 | 0.0 | 128 | 16 |
| Aspartic acid (g) | 1.8 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900 | 113 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 98.6 | 23.3 | 0.0 | 272.2 | 13.8 | 1.1 | 34.5 | 84.8 | 24.8 | 17.7 | 69.9 | 3.6 | 0.3 | 645 | 81 |
| Calories | 263.0 | 0.0 | 1,927.1 | 108.9 | 7.9 | 954.7 | 60.0 | 335.4 | 44.6 | 2.3 | 194.9 | 11.4 | 97.5 | 4,008 | 501 |
| Calories (kj) | 1,117.9 | 0.0 | 8,063.8 | 455.9 | 33.0 | 3,994.9 | 249.0 | 1,403.2 | 183.5 | 9.4 | 818.5 | 47.2 | 407.7 | 16,784 | 2,098 |
| Campesterol | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525 | 66 |
| Carbohydrates (g) | 62.5 | 0.0 | 0.0 | 20.2 | 1.7 | 0.0 | 14.0 | 53.0 | 9.6 | 0.3 | 5.2 | 0.2 | 25.2 | 192 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Copper (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 37.3 | 0.0 | 0.0 | 10.9 | 1.1 | 0.0 | 2.6 | 10.0 | 3.0 | 0.2 | 4.4 | 0.0 | 0.0 | 69 | 9 |
| Folate (mcg) | 241.1 | 0.0 | 0.0 | 244.9 | 7.9 | 0.0 | 28.5 | 50.1 | 37.2 | 6.8 | 4.0 | n/a | 0.0 | 621 | 78 |
| Folate, DFE (mcg) | 241.1 | 0.0 | 0.0 | 244.9 | 7.9 | 0.0 | 28.5 | 50.1 | 37.2 | 6.8 | 4.0 | n/a | 0.0 | 621 | 78 |
| Folate, food (mcg) | 241.1 | 0.0 | 0.0 | 244.9 | 7.9 | 0.0 | 28.5 | 50.1 | 37.2 | 6.8 | 4.0 | n/a | 0.0 | 621 | 78 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 3.5 | n/a | n/a | 1.9 | n/a | 3.4 | 0.0 | n/a | n/a | 0.0 | 9 | 1 |
| Galactose | n/a | n/a | n/a | 4.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.7 | n/a | n/a | 3.0 | n/a | 3.1 | 0.0 | n/a | n/a | 0.0 | 10 | 1 |
| Glutamic acid (g) | 2.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.4 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.3 | 0.0 | 1.4 | 0.6 | 0.6 | 0.3 | 2.8 | 0.7 | 0.3 | 0.7 | 0.3 | 0.0 | 11 | 1 |
| Isoleucine (g) | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.7 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.5 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 153.4 | 1.0 | 0.0 | 74.8 | 11.4 | 0.0 | 15.0 | 81.0 | 27.3 | 6.4 | 14.8 | 2.4 | 0.0 | 387 | 48 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.7 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 137.9 | 0.2 | 0.0 | 78.8 | 0.0 | 2.3 | 0.1 | 0.0 | 15.2 | n/a | 0.0 | 235 | 29 |
| Niacin (mg) | 7.1 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.2 | 15.1 | 1.5 | 0.1 | 0.3 | n/a | 0.0 | 27 | 3 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 274.0 | 0.0 | 0.0 | 163.3 | 3.4 | 0.0 | 43.5 | 138.8 | 59.5 | 5.6 | 5.4 | 4.8 | 0.0 | 698 | 87 |
| Phytosterols (mg) | 76.7 | 0.0 | n/a | 40.8 | 16.5 | 238.7 | 22.5 | n/a | 17.4 | n/a | n/a | n/a | n/a | 413 | 52 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 61.3 | 0.5 | 0.1 | 11.4 | 0.0 | 4.6 | 0.2 | 0.0 | 1.8 | n/a | 0.0 | 81 | 10 |
| Potassium (mg) | 2,520.8 | 7.8 | 0.0 | 1,769.0 | 13.8 | 1.1 | 219.0 | 1,218.2 | 587.8 | 29.5 | 56.4 | 23.3 | 0.5 | 6,447 | 806 |
| Proline (g) | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 11.1 | 0.0 | 0.0 | 4.7 | 0.8 | 0.0 | 1.7 | 6.9 | 2.2 | 0.3 | 1.4 | 0.0 | 0.0 | 29 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 16.1 | 0.3 | 0.1 | 14.9 | 0.1 | 2.7 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | 37 | 5 |
| Selenium (mcg) | 3.3 | 0.1 | 0.0 | 2.7 | 0.4 | 0.0 | 0.8 | 5.4 | 0.0 | 0.0 | 1.2 | n/a | 0.2 | 14 | 2 |
| Serine (g) | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 21.9 | 37,686.7 | 0.0 | 544.3 | 1,019.6 | 2.2 | 6.0 | 1,580.6 | 12.4 | 0.4 | 2,091.3 | 4.8 | 0.3 | 42,970 | 5,371 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sucrose | n/a | n/a | n/a | 0.7 | n/a | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 25.1 | 27 | 3 |
| Sugar (g) | 25.8 | 0.0 | 0.0 | 12.5 | 0.1 | 0.0 | 6.4 | 34.1 | 6.5 | 0.0 | 0.7 | 0.0 | 25.1 | 111 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.3 | 0.0 | 38.1 | 1.8 | 0.3 | 15.5 | 0.0 | 9.3 | 1.3 | 0.1 | 5.1 | n/a | 0.0 | 75 | 9 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | 59.6 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 61 | 8 |
| Total Fat (g) | 2.1 | 0.0 | 218.0 | 1.2 | 0.3 | 108.0 | 0.2 | 10.4 | 0.5 | 0.1 | 20.6 | 0.0 | 0.0 | 361 | 45 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Valine (g) | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 295.9 | 0.0 | 0.0 | 3,054.9 | 47.5 | 0.0 | 3.0 | 2,899.0 | 2,065.8 | 527.5 | 528.2 | 0.0 | 0.0 | 9,422 | 1,178 |
| Vitamin A, RAE (mcg) | 11.0 | 0.0 | 0.0 | 149.7 | 2.4 | 0.0 | 0.0 | 146.5 | 104.2 | 26.4 | 26.9 | 0.0 | 0.0 | 467 | 58 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin C (mg) | 24.1 | 0.0 | 0.0 | 21.1 | 1.5 | 0.0 | 11.1 | 7.7 | 34.0 | 1.8 | 0.0 | 0.3 | 0.0 | 102 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 1,012.8 | 0.2 | 0.0 | 649.3 | 28.8 | 0.0 | 133.7 | 308.4 | 234.4 | 9.2 | 101.2 | 56.4 | 0.0 | 2,534 | 317 |
| Zinc (mg) | 1.8 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.3 | 2.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.