Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) veal cutlets |
3 tablespoons (22g) all-purpose flour |
2 tablespoons (28g) butter |
2 tablespoons (27g) olive oil |
1 cup (160g) onions |
2 (6g) garlic cloves |
7 ounces (198g) cremini mushrooms |
1/2 teaspoon (1g) fresh lemon zest |
1 tablespoon (15g) lemon juice |
1/2 cup (118g) dry white wine |
1 cup (238g) heavy cream |
1 to taste (0g) paprika |
1 to taste (0g) salt & freshly ground black pepper |
3 tablespoons (11g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 10.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 11 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.1 | 0.0 | n/a | n/a | 0.0 | 12 | 2 |
| Arginine (g) | 10.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 11 | 2 |
| Ash (g) | 9.4 | 0.1 | 0.6 | 0.0 | 0.6 | 0.1 | 1.9 | 0.0 | 0.0 | 0.2 | 1.1 | n/a | n/a | 0.3 | 14 | 2 |
| Aspartic acid (g) | 15.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 16 | 3 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 136.1 | 3.4 | 6.8 | 0.3 | 36.8 | 10.9 | 35.7 | 1.3 | 0.9 | 10.6 | 154.7 | n/a | n/a | 15.7 | 413 | 69 |
| Calories | 1,306.4 | 81.9 | 203.6 | 238.7 | 64.0 | 8.9 | 43.7 | 0.5 | 3.4 | 96.4 | 821.1 | n/a | n/a | 4.1 | 2,873 | 479 |
| Calories (kj) | 5,461.3 | 342.7 | 851.7 | 998.7 | 265.6 | 37.4 | 186.5 | 2.0 | 13.9 | 402.2 | 3,434.3 | n/a | n/a | 17.2 | 12,014 | 2,002 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.0 | 17.2 | 0.0 | 0.0 | 14.9 | 2.0 | 8.5 | 0.2 | 1.1 | 3.1 | 6.6 | n/a | n/a | 0.7 | 54 | 9 |
| Cholesterol (mg) | 743.9 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | n/a | n/a | 0.0 | 1,131 | 189 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 2.7 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 5 | 1 |
| Folate (mcg) | 117.9 | 5.8 | 0.9 | 0.0 | 30.4 | 0.2 | 49.6 | 0.1 | 3.1 | 1.2 | 9.5 | n/a | n/a | 17.3 | 236 | 39 |
| Folate, DFE (mcg) | 117.9 | 5.8 | 0.9 | 0.0 | 30.4 | 0.2 | 49.6 | 0.1 | 3.1 | 1.2 | 9.5 | n/a | n/a | 17.3 | 236 | 39 |
| Folate, food (mcg) | 117.9 | 5.8 | 0.9 | 0.0 | 30.4 | 0.2 | 49.6 | 0.1 | 3.1 | 1.2 | 9.5 | n/a | n/a | 17.3 | 236 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 27.8 | 0.8 | 0.1 | 0.0 | 0.4 | 0.0 | 0.8 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 31 | 5 |
| Glycine (g) | 9.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 9 | 2 |
| Histidine (g) | 6.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 7 | 1 |
| Iron (mg) | 7.5 | 0.3 | 0.0 | 0.2 | 0.3 | 0.1 | 0.8 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.7 | 10 | 2 |
| Isoleucine (g) | 8.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 9 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 14.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 15 | 3 |
| Lysine (g) | 14.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 16 | 3 |
| Magnesium (mg) | 217.7 | 4.9 | 0.6 | 0.0 | 16.0 | 1.5 | 17.9 | 0.2 | 0.9 | 11.8 | 16.7 | n/a | n/a | 5.7 | 294 | 49 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 23.3 | 0.0 | 6.0 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | n/a | n/a | 0.0 | 74 | 12 |
| Niacin (mg) | 68.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 7.5 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 76 | 13 |
| Pantothenic acid (mg) | 11.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 16 | 3 |
| Phenylalanine (g) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 8 | 1 |
| Phosphorus (mg) | 1,841.6 | 24.3 | 6.8 | 0.0 | 46.4 | 9.2 | 238.1 | 0.1 | 1.2 | 21.2 | 147.6 | n/a | n/a | 6.6 | 2,343 | 391 |
| Phytosterols | n/a | n/a | n/a | 59.7 | 24.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.6 | 85 | 14 |
| Polyunsaturated Fat (g) | 4.4 | 0.1 | 0.9 | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | n/a | 0.0 | 12 | 2 |
| Potassium (mg) | 2,857.7 | 24.1 | 6.8 | 0.3 | 233.6 | 24.1 | 889.1 | 1.6 | 15.7 | 83.5 | 178.5 | n/a | n/a | 63.2 | 4,378 | 730 |
| Proline (g) | 7.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 8 | 1 |
| Protein (g) | 175.5 | 2.3 | 0.2 | 0.0 | 1.8 | 0.4 | 5.0 | 0.0 | 0.1 | 0.1 | 4.9 | n/a | n/a | 0.3 | 191 | 32 |
| Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | n/a | n/a | 0.0 | 1,154 | 192 |
| Riboflavin (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 4 | 1 |
| Saturated Fat (g) | 25.3 | 0.0 | 14.6 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | n/a | n/a | 0.0 | 99 | 16 |
| Selenium (mcg) | 76.2 | 7.6 | 0.3 | 0.0 | 0.8 | 0.9 | 51.6 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | n/a | 0.0 | 139 | 23 |
| Serine (g) | 6.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 7 | 1 |
| Sodium (mg) | 743.9 | 0.4 | 202.8 | 0.5 | 6.4 | 1.0 | 11.9 | 0.1 | 0.2 | 5.9 | 90.4 | n/a | n/a | 6.4 | 1,070 | 178 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar | n/a | 0.1 | 0.0 | 0.0 | 6.8 | 0.1 | 3.4 | 0.0 | 0.4 | 1.1 | 0.3 | n/a | n/a | 0.1 | 12 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 7.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 8 | 1 |
| Tocopherol, alpha (mg) | 2.4 | 0.0 | 0.7 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | n/a | 0.1 | 10 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 61.4 | 0.2 | 23.0 | 27.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 88.1 | n/a | n/a | 0.1 | 200 | 33 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 5.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 6 | 1 |
| Valine (g) | 9.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 10 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 709.7 | 0.0 | 3.2 | 0.5 | 0.0 | 0.5 | 0.9 | 0.0 | 3,498.6 | n/a | n/a | 960.3 | 5,174 | 862 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 978.2 | n/a | n/a | 48.0 | 1,220 | 203 |
| Vitamin B-12 (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 13 | 2 |
| Vitamin B-6 (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 1.9 | 0.0 | 1.3 | 5.9 | 0.0 | 1.4 | n/a | n/a | 15.2 | 37 | 6 |
| Vitamin D | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | n/a | 0.0 | 87 | 15 |
| Water (g) | 660.8 | 2.7 | 4.5 | 0.0 | 142.6 | 3.5 | 182.8 | 0.8 | 14.1 | 102.1 | 137.3 | n/a | n/a | 10.0 | 1,261 | 210 |
| Zinc (mg) | 27.8 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 2.2 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.1 | 31 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Zurcher Geschnetzeltes (Zurich-Style Veal Strips in Cream Sauce).