Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) light brown sugar |
1 cup (200g) white sugar |
1 lb (454g) butter |
5 (250g) eggs |
2 (236g) bananas |
3 cups (375g) flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (244g) milk |
1 teaspoon (4g) vanilla |
1 cup (109g) pecans |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | 1.8 | 0.1 | 1.2 | n/a | 0.0 | 0.3 | n/a | 0.4 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine | n/a | n/a | 0.1 | 2.1 | 0.1 | 1.6 | n/a | 0.0 | 0.3 | n/a | 1.3 | 5 | 0 |
Ash (g) | 2.0 | 0.0 | 9.6 | 2.7 | 1.9 | 1.8 | 1.7 | 3.0 | 1.8 | 0.0 | 1.6 | 26 | 0 |
Aspartic acid | n/a | n/a | 0.3 | 3.3 | 0.3 | 1.6 | n/a | 0.0 | 0.6 | n/a | 1.0 | 7 | 0 |
Beta-sitosterol | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 115 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 376.5 | 2.0 | 109.0 | 140.0 | 11.8 | 56.3 | 169.4 | 0.7 | 290.4 | 0.5 | 76.3 | 1,233 | 0 |
Calories | 1,723.7 | 774.0 | 3,255.2 | 357.5 | 210.0 | 1,365.0 | 1.2 | 0.0 | 156.2 | 12.1 | 753.2 | 8,608 | 0 |
Calories (kj) | 7,212.1 | 3,236.0 | 13,615.5 | 1,497.5 | 875.6 | 5,711.3 | 4.9 | 0.0 | 653.9 | 50.6 | 3,149.0 | 36,006 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
Carbohydrates (g) | 444.9 | 200.0 | 0.3 | 1.8 | 53.9 | 286.2 | 0.6 | 0.0 | 11.3 | 0.5 | 15.1 | 1,015 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 976.1 | 930.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 1,940 | 0 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2 | 0 |
Cystine | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.2 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 27 | 0 |
Folate (mcg) | 4.5 | 0.0 | 13.6 | 117.5 | 47.2 | 686.3 | 0.0 | 0.0 | 12.2 | 0.0 | 24.0 | 905 | 0 |
Folate, DFE (mcg) | 4.5 | 0.0 | 13.6 | 117.5 | 47.2 | 1,091.3 | 0.0 | 0.0 | 12.2 | 0.0 | 24.0 | 1,310 | 0 |
Folate, food (mcg) | 4.5 | 0.0 | 13.6 | 117.5 | 47.2 | 108.8 | 0.0 | 0.0 | 12.2 | 0.0 | 24.0 | 328 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 0 |
Fructose (g) | 5.0 | 0.0 | n/a | 0.0 | 11.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 17 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 6.1 | 0.0 | n/a | 0.9 | 11.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 19 | 0 |
Glutamic acid | n/a | n/a | 0.8 | 4.2 | 0.4 | 13.0 | n/a | 0.0 | 1.7 | n/a | 2.0 | 22 | 0 |
Glycine | n/a | n/a | 0.1 | 1.1 | 0.1 | 1.4 | n/a | 0.0 | 0.2 | n/a | 0.5 | 3 | 0 |
Histidine | n/a | n/a | 0.1 | 0.8 | 0.2 | 0.9 | n/a | 0.0 | 0.2 | n/a | 0.3 | 2 | 0 |
Iron (mg) | 3.2 | 0.1 | 0.1 | 4.4 | 0.6 | 17.4 | 0.3 | 0.0 | 0.1 | 0.0 | 2.8 | 29 | 0 |
Isoleucine | n/a | n/a | 0.2 | 1.7 | 0.1 | 1.3 | n/a | 0.0 | 0.5 | n/a | 0.4 | 4 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | n/a | 0.4 | 2.7 | 0.2 | 2.7 | n/a | 0.0 | 0.8 | n/a | 0.7 | 7 | 0 |
Lysine | n/a | n/a | 0.3 | 2.3 | 0.1 | 0.9 | n/a | 0.0 | 0.6 | n/a | 0.3 | 5 | 0 |
Magnesium (mg) | 40.8 | 0.0 | 9.1 | 30.0 | 63.7 | 82.5 | 0.9 | 0.0 | 31.7 | 0.5 | 131.9 | 391 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 8 | 0 |
Methionine | n/a | n/a | 0.1 | 1.0 | 0.0 | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.2 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 95.4 | 9.1 | 0.1 | 0.3 | 0.0 | 0.0 | 2.6 | 0.0 | 44.5 | 152 | 0 |
Niacin (mg) | 0.5 | 0.0 | 0.2 | 0.2 | 1.6 | 22.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 26 | 0 |
Pantothenic acid (mg) | 0.6 | 0.0 | 0.5 | 3.8 | 0.8 | 1.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 9 | 0 |
Phenylalanine | n/a | n/a | 0.2 | 1.7 | 0.1 | 2.0 | n/a | 0.0 | 0.4 | n/a | 0.5 | 5 | 0 |
Phosphorus (mg) | 18.1 | 0.0 | 109.0 | 495.0 | 51.9 | 405.0 | 228.1 | 0.0 | 226.9 | 0.3 | 301.9 | 1,836 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 37.8 | n/a | n/a | 0.0 | 0.0 | n/a | 111.2 | 149 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 13.8 | 4.8 | 0.2 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 23.6 | 44 | 0 |
Potassium (mg) | 603.3 | 4.0 | 109.0 | 345.0 | 844.9 | 401.3 | 0.1 | 0.2 | 368.4 | 6.2 | 446.9 | 3,129 | 0 |
Proline | n/a | n/a | 0.4 | 1.3 | 0.1 | 4.5 | n/a | 0.0 | 0.8 | n/a | 0.4 | 7 | 0 |
Protein (g) | 0.5 | 0.0 | 3.9 | 31.4 | 2.6 | 38.7 | 0.0 | 0.0 | 8.0 | 0.0 | 10.0 | 95 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 3,046.3 | 400.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 3,522 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 1.1 | 0.2 | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 233.2 | 7.8 | 0.3 | 0.6 | 0.0 | 0.0 | 5.6 | 0.0 | 6.7 | 254 | 0 |
Selenium (mcg) | 5.4 | 1.2 | 4.5 | 76.8 | 2.4 | 127.1 | 0.0 | 0.0 | 4.9 | 0.0 | 4.1 | 226 | 0 |
Serine | n/a | n/a | 0.2 | 2.4 | 0.1 | 1.9 | n/a | 0.0 | 0.4 | n/a | 0.5 | 6 | 0 |
Sodium (mg) | 127.0 | 2.0 | 3,241.6 | 355.0 | 2.4 | 7.5 | 181.5 | 1,162.7 | 119.6 | 0.4 | 0.0 | 5,200 | 0 |
Starch | n/a | n/a | n/a | n/a | 12.7 | n/a | n/a | n/a | n/a | n/a | 0.5 | 13 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
Sucrose (g) | 428.9 | 199.6 | n/a | 0.0 | 5.6 | n/a | n/a | n/a | n/a | n/a | 4.3 | 638 | 0 |
Sugar (g) | 440.1 | 199.6 | 0.3 | 0.9 | 28.9 | 1.0 | 0.0 | 0.0 | n/a | 0.5 | 4.3 | 676 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 4 | 0 |
Threonine | n/a | n/a | 0.2 | 1.4 | 0.1 | 1.1 | n/a | 0.0 | 0.4 | n/a | 0.3 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 10.5 | 2.6 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 15 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 1.3 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 26.6 | 29 | 0 |
Total Fat (g) | 0.0 | 0.0 | 368.2 | 23.8 | 0.8 | 3.7 | 0.0 | 0.0 | 8.9 | 0.0 | 78.4 | 484 | 0 |
Trans-monoenoic Fat | n/a | n/a | 13.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
TransFatty acids | n/a | n/a | 14.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Tryptophan | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
Tyrosine | n/a | n/a | 0.2 | 1.2 | 0.0 | 1.2 | n/a | 0.0 | 0.4 | n/a | 0.2 | 3 | 0 |
Valine | n/a | n/a | 0.3 | 2.1 | 0.1 | 1.6 | n/a | 0.0 | 0.5 | n/a | 0.4 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 11,345.5 | 1,350.0 | 151.0 | 0.0 | 0.0 | 0.0 | 336.7 | 0.0 | 61.0 | 13,244 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 3,105.4 | 400.0 | 7.1 | 0.0 | 0.0 | 0.0 | 80.5 | 0.0 | 3.3 | 3,596 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 1.2 | 25 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 272.4 | 205.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 477 | 0 |
Water (g) | 6.1 | 0.0 | 72.0 | 190.4 | 176.8 | 44.7 | 0.1 | 0.0 | 214.0 | 2.2 | 3.8 | 710 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.4 | 3.2 | 0.4 | 2.6 | 0.0 | 0.0 | 0.9 | 0.0 | 4.9 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.