Nutritional Facts: Chicken, Chili and Lime Lettuce Wraps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken breasts
1 to taste (44g)
lime juice
2 teaspoons (11g)
chili
1 to taste (0g)
soy sauce
12 small (0g)
butter
3 tablespoons (259g)
toasted sliced almonds
2 tablespoons (32g)
fresh cilantro leaves
2 tablespoons (12g)
green onion tops
Total 1 serving
Alanine (g) 5.4 n/a 0.0 n/a n/a 2.6 n/a 0.0 8 2
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.9 n/a 0.0 n/a n/a 6.3 n/a 0.0 12 3
Ash (g) 4.6 n/a 0.1 n/a n/a 8.2 0.5 0.1 13 3
Aspartic acid (g) 8.4 n/a 0.1 n/a n/a 7.0 n/a 0.0 16 4
Beta-sitosterol n/a n/a n/a n/a n/a 305.3 0.6 n/a 306 76
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 n/a 5.0 n/a n/a 690.9 21.4 8.6 776 194
Calories 780.9 n/a 11.9 n/a n/a 1,539.6 7.4 3.8 2,344 586
Calories (kj) 3,268.8 n/a 50.0 n/a n/a 6,442.9 30.4 16.2 9,808 2,452
Campesterol n/a n/a n/a n/a n/a 10.4 0.0 n/a 10 3
Carbohydrates (g) 0.0 n/a 1.3 n/a n/a 54.9 1.2 0.9 58 15
Cholesterol (mg) 290.6 n/a 1.8 n/a n/a 0.0 0.0 0.0 292 73
Copper (mg) 0.2 n/a 0.0 n/a n/a 2.9 0.1 0.0 3 1
Cystine (g) 1.2 n/a 0.0 n/a n/a 0.7 n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.5 n/a n/a 28.2 0.9 0.3 30 7
Folate (mcg) 18.2 n/a 2.5 n/a n/a 137.1 19.8 7.7 185 46
Folate, DFE (mcg) 18.2 n/a 2.5 n/a n/a 137.1 19.8 7.7 185 46
Folate, food (mcg) 18.2 n/a 2.5 n/a n/a 137.1 19.8 7.7 185 46
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 14.0 n/a 0.1 n/a n/a 13.3 n/a 0.0 27 7
Glycine (g) 5.6 n/a 0.0 n/a n/a 3.8 n/a 0.0 9 2
Histidine (g) 2.8 n/a 0.0 n/a n/a 1.5 n/a 0.0 4 1
Iron (mg) 3.4 n/a 0.4 n/a n/a 9.9 0.6 0.2 14 4
Isoleucine (g) 4.8 n/a 0.0 n/a n/a 1.8 n/a 0.0 7 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 7.0 n/a 0.0 n/a n/a 3.8 n/a 0.0 11 3
Lysine (g) 7.8 n/a 0.0 n/a n/a 1.5 n/a 0.0 9 2
Magnesium (mg) 113.5 n/a 4.8 n/a n/a 727.1 8.3 2.4 856 214
Maltose n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 n/a n/a 6.0 0.1 0.0 6 2
Methionine (g) 2.6 n/a 0.0 n/a n/a 0.5 n/a 0.0 3 1
Monounsaturated Fat (g) 17.3 n/a 0.2 n/a n/a 83.8 0.1 0.0 101 25
Niacin (mg) 45.0 n/a 0.0 n/a n/a 9.2 0.4 0.1 55 14
Pantothenic acid (mg) 3.7 n/a 0.2 n/a n/a 0.8 0.2 0.0 5 1
Phenylalanine (g) 3.7 n/a 0.0 n/a n/a 2.9 n/a 0.0 7 2
Phosphorus (mg) 790.0 n/a 16.4 n/a n/a 1,216.1 15.4 4.4 2,042 511
Phytosterols n/a n/a n/a n/a n/a 328.6 1.6 n/a 330 83
Polyunsaturated Fat (g) 8.9 n/a 0.0 n/a n/a 33.6 0.0 0.0 43 11
Potassium (mg) 998.8 n/a 38.9 n/a n/a 1,842.3 166.7 33.1 3,080 770
Proline (g) 4.3 n/a 0.0 n/a n/a 2.5 n/a 0.0 7 2
Protein (g) 94.7 n/a 0.6 n/a n/a 54.5 0.7 0.2 151 38
Retinol (mcg) 109.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 109 27
Riboflavin (mg) 0.4 n/a 0.0 n/a n/a 2.5 0.1 0.0 3 1
Saturated Fat (g) 12.1 n/a 0.3 n/a n/a 10.4 0.0 0.0 23 6
Selenium (mcg) 75.4 n/a 0.1 n/a n/a 6.0 0.3 0.1 82 20
Serine (g) 3.3 n/a 0.0 n/a n/a 2.6 n/a 0.0 6 1
Sodium (mg) 286.0 n/a 55.7 n/a n/a 7.8 14.7 1.9 366 92
Starch n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 10.4 1.0 n/a 11 3
Sucrose n/a n/a n/a n/a n/a 12.3 n/a n/a 12 3
Sugar (g) 0.0 n/a 0.1 n/a n/a 12.8 0.3 0.3 13 3
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 n/a n/a 0.2 0.0 0.0 1 0
Threonine (g) 3.9 n/a 0.0 n/a n/a 1.7 n/a 0.0 6 1
Tocopherol, alpha (mg) 1.2 n/a 0.1 n/a n/a 61.6 0.8 0.1 64 16
Tocopherol, beta n/a n/a n/a n/a n/a 1.0 n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 1.8 n/a n/a 2 1
Total Fat (g) 42.0 n/a 0.6 n/a n/a 134.7 0.2 0.0 177 44
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.1 n/a 0.0 n/a n/a 0.5 n/a 0.0 2 0
Tyrosine (g) 3.1 n/a 0.0 n/a n/a 1.4 n/a 0.0 4 1
Valine (g) 4.6 n/a 0.0 n/a n/a 2.0 n/a 0.0 7 2
Vitamin A, IU (IU) 376.8 n/a 35.9 n/a n/a 2.6 2,159.4 119.6 2,694 674
Vitamin A, RAE (mcg) 109.0 n/a 1.8 n/a n/a 0.0 107.8 6.0 225 56
Vitamin B-12 (mcg) 1.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.4 n/a 0.0 n/a n/a 0.3 0.0 0.0 3 1
Vitamin C (mg) 0.0 n/a 0.2 n/a n/a 0.0 8.6 2.3 11 3
Vitamin D (IU) 72.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 73 18
Water (g) 315.3 n/a 8.1 n/a n/a 6.5 29.5 10.8 370 93
Zinc (mg) 3.6 n/a 0.2 n/a n/a 8.5 0.2 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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