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    Nutritional Facts: Bulletproof Easy Prime Rib

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (60g)
    garlic
    4 lbs (1,814g)
    prime rib roast
    2 tablespoons (14g)
    onion powder
    2 tablespoons (19g)
    granulated garlic
    2 tablespoons (14g)
    paprika
    2 tablespoons (2g)
    thyme
    2 tablespoons (14g)
    white pepper
    2 tablespoons (14g)
    fresh coarse ground black pepper
    3 tablespoons (54g)
    sea salt
    1/2 cup (108g)
    olive oil
    Total 1 serving
    Alanine (g) 0.1 24.7 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 25 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 25.9 0.3 0.7 0.1 n/a n/a 0.0 0.0 0.0 27 3
    Ash (g) 0.9 16.5 0.6 0.7 1.1 0.1 0.2 0.6 53.9 0.0 75 9
    Aspartic acid (g) 0.3 37.4 0.1 0.4 0.4 n/a n/a 0.2 0.0 0.0 39 5
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 108.6 199.6 53.0 15.3 31.1 9.7 37.6 61.1 13.0 1.1 530 66
    Calories 89.4 7,257.5 47.1 64.2 38.4 2.4 42.0 34.6 0.0 954.7 8,530 1,066
    Calories (kj) 373.8 30,372.5 197.2 268.9 160.6 10.1 175.8 144.9 0.0 3,994.9 35,699 4,462
    Carbohydrates (g) 19.8 0.0 10.9 14.1 7.3 0.6 9.7 8.8 0.0 0.0 71 9
    Cholesterol (mg) 0.0 1,542.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,542 193
    Copper (mg) 0.2 1.5 0.1 0.1 0.1 0.0 0.1 0.2 0.0 0.0 2 0
    Cystine (g) 0.0 4.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
    Dietary Fiber (g) 1.3 0.0 2.1 1.7 4.7 0.3 3.7 3.5 0.0 0.0 17 2
    Folate (mcg) 1.8 127.0 8.8 9.1 6.7 1.1 1.4 2.3 0.0 0.0 158 20
    Folate, DFE (mcg) 1.8 127.0 8.8 9.1 6.7 1.1 1.4 2.3 0.0 0.0 158 20
    Folate, food (mcg) 1.8 127.0 8.8 9.1 6.7 1.1 1.4 2.3 0.0 0.0 158 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 0.1 0.9 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.0 0.4 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 0.5 61.5 0.3 0.7 0.3 n/a n/a 0.2 0.0 0.0 64 8
    Glycine (g) 0.1 22.3 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 23 3
    Histidine (g) 0.1 14.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 14 2
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.0 39.4 0.5 1.1 2.9 0.4 2.0 1.3 0.2 0.6 49 6
    Isoleucine (g) 0.1 18.4 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 19 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 32.4 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 33 4
    Lysine (g) 0.2 34.1 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 35 4
    Magnesium (mg) 15.0 362.9 15.6 14.9 24.2 3.8 12.8 23.6 0.5 0.0 473 59
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.2 0.2 0.2 0.2 0.0 0.6 1.8 0.1 0.0 4 1
    Methionine (g) 0.0 10.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 11 1
    Monounsaturated Fat (g) 0.0 266.5 0.0 0.0 0.2 0.0 0.1 0.1 0.0 78.8 346 43
    Niacin (mg) 0.4 61.7 0.0 0.2 1.4 0.0 0.0 0.2 0.0 0.0 64 8
    Pantothenic acid (mg) 0.4 6.5 0.1 0.1 0.3 0.0 n/a 0.2 0.0 0.0 8 1
    Phenylalanine (g) 0.1 16.0 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 16 2
    Phosphorus (mg) 91.8 3,175.1 44.4 80.3 42.7 2.5 25.0 21.8 0.0 0.0 3,484 435
    Phytosterols n/a n/a 12.0 1.6 23.8 n/a 7.8 12.7 0.0 238.7 297 37
    Polyunsaturated Fat (g) 0.1 21.2 0.0 0.0 1.1 0.0 0.1 0.1 0.0 11.4 34 4
    Potassium (mg) 240.6 5,515.7 135.9 231.4 310.1 14.5 10.4 183.4 4.3 1.1 6,647 831
    Proline (g) 0.1 18.1 0.1 0.3 0.3 n/a n/a 0.2 0.0 0.0 19 2
    Protein (g) 3.8 409.5 1.4 3.2 1.9 0.1 1.5 1.4 0.0 0.0 423 53
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 3.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 0.1 253.3 0.0 0.0 0.3 0.0 0.1 0.2 0.0 14.9 269 34
    Selenium (mcg) 8.5 515.3 2.0 4.6 0.9 n/a 0.4 0.7 0.1 0.0 532 67
    Serine (g) 0.1 15.7 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 16 2
    Sodium (mg) 10.2 1,179.3 10.1 11.6 9.2 0.2 0.7 2.8 20,929.3 2.2 22,156 2,769
    Sucrose n/a n/a 0.5 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.6 n/a 0.9 0.5 1.4 n/a n/a 0.1 0.0 0.0 3 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 1.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 17.9 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 18 2
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 4.1 n/a n/a 0.1 0.0 15.5 20 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.4 n/a n/a 0.9 n/a 0.9 2 0
    Total Fat (g) 0.3 611.4 0.1 0.1 1.8 0.0 0.3 0.4 0.0 108.0 723 90
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 4.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Tyrosine (g) 0.0 13.8 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 14 2
    Valine (g) 0.2 19.9 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 20 3
    Vitamin A, IU (IU) 5.4 0.0 0.0 0.0 6,698.5 113.5 0.0 75.5 0.0 0.0 6,893 862
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 335.0 5.7 0.0 3.7 0.0 0.0 344 43
    Vitamin B-12 (mcg) 0.0 46.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 6
    Vitamin B-6 (mg) 0.7 4.7 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin C (mg) 18.7 0.0 3.2 0.2 0.1 3.8 3.0 0.0 0.0 0.0 29 4
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 35.1 787.4 0.7 1.3 1.5 1.6 1.6 1.7 0.1 0.0 831 104
    Zinc (mg) 0.7 97.8 0.6 0.6 0.6 0.0 0.2 0.2 0.1 0.0 101 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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