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    Nutritional Facts: Creamy Scalloped Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 tablespoons (71g)
    butter
    1/4 cup (31g)
    all-purpose flour
    1 teaspoon (1g)
    dried parsley flakes
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    dried thyme
    1/4 teaspoon (1g)
    black pepper
    3 cups (732g)
    milk
    6 cups (900g)
    potatoes
    3 ounces (86g)
    bacon bits
    1 small (70g)
    onions
    1 cup (112g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.8 0.6 2.1 0.0 0.8 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.9 0.9 2.1 0.1 0.6 5 1
    Ash (g) 1.5 0.1 0.1 6.0 0.1 0.0 5.3 9.7 6.4 0.2 3.7 33 4
    Aspartic acid (g) 0.0 0.1 0.0 0.0 n/a 0.0 1.8 4.2 3.1 0.1 1.8 11 1
    Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.0 4.7 5.7 1.4 13.2 2.5 871.1 108.0 9.4 16.1 565.6 1,615 202
    Calories 509.1 113.8 1.5 0.0 1.9 1.4 468.5 693.0 463.7 28.0 336.0 2,617 327
    Calories (kj) 2,129.3 475.9 6.1 0.0 8.1 6.0 1,961.8 2,889.0 1,938.9 116.2 1,404.5 10,936 1,367
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 23.8 0.3 0.0 0.4 0.4 34.0 157.2 1.2 6.5 2.5 226 28
    Cholesterol (mg) 152.7 0.0 0.0 0.0 0.0 0.0 102.5 0.0 94.3 0.0 88.5 438 55
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.2 0.4 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.3 0.1 0.0 19.8 0.0 1.2 0.0 22 3
    Folate (mcg) 2.1 8.1 0.9 0.0 1.9 0.1 36.6 144.0 1.7 13.3 7.8 217 27
    Folate, DFE (mcg) 2.1 8.1 0.9 0.0 1.9 0.1 36.6 144.0 1.7 13.3 7.8 217 27
    Folate, food (mcg) 2.1 8.1 0.9 0.0 1.9 0.1 36.6 144.0 1.7 13.3 7.8 217 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 2.4 n/a 0.9 0.2 4 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a 3.0 n/a 1.4 0.6 5 1
    Glutamic acid (g) 0.1 1.1 0.0 0.0 n/a 0.0 5.0 3.1 4.8 0.2 5.0 19 2
    Glycine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.5 0.5 2.3 0.0 0.6 4 1
    Histidine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.7 0.3 1.2 0.0 0.6 3 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
    Iron (mg) 0.0 0.4 0.1 0.0 0.9 0.1 0.4 7.0 1.2 0.1 0.5 11 1
    Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.4 0.6 1.5 0.0 1.3 5 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Leucine (g) 0.1 0.2 0.0 0.0 0.0 0.0 2.3 0.9 2.6 0.0 2.0 8 1
    Lysine (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.9 2.7 0.0 1.1 7 1
    Magnesium (mg) 1.4 6.9 2.0 0.1 1.5 1.0 95.2 207.0 28.3 7.0 22.4 373 47
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.1 0.1 0.0 1.4 0.0 0.1 0.0 2 0
    Methionine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.6 0.3 0.7 0.0 0.6 2 0
    Monounsaturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 7.7 0.0 15.9 0.0 7.4 46 6
    Niacin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.6 9.5 9.5 0.1 0.1 20 3
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 n/a 0.0 2.3 2.7 1.0 0.1 0.2 6 1
    Phenylalanine (g) 0.0 0.2 0.0 0.0 n/a 0.0 1.2 0.7 1.3 0.0 1.1 5 1
    Phosphorus (mg) 17.0 33.8 2.2 0.0 1.4 0.9 680.8 513.0 456.9 20.3 396.5 2,123 265
    Phytosterols n/a n/a n/a 0.0 1.1 0.5 0.0 45.0 n/a 10.5 n/a 57 7
    Polyunsaturated Fat (g) 2.2 0.1 0.0 0.0 0.0 0.0 1.0 0.4 3.9 0.0 0.9 8 1
    Potassium (mg) 17.0 33.4 13.4 0.5 5.7 7.6 1,105.3 3,789.0 484.3 102.2 85.1 5,644 705
    Proline (g) 0.1 0.4 0.0 0.0 n/a 0.0 2.3 0.6 1.8 0.0 2.6 8 1
    Protein (g) 0.6 3.2 0.1 0.0 0.1 0.1 24.0 18.2 31.7 0.8 24.8 104 13
    Retinol (mcg) 476.4 0.0 0.0 0.0 0.0 0.0 226.9 0.0 9.4 0.0 194.9 908 113
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.3 0.2 0.0 0.3 2 0
    Saturated Fat (g) 36.5 0.0 0.0 0.0 0.0 0.0 16.7 0.2 11.8 0.0 14.7 80 10
    Selenium (mcg) 0.7 10.6 0.1 0.0 0.0 0.0 14.6 2.7 53.1 0.4 19.0 101 13
    Serine (g) 0.0 0.2 0.0 0.0 n/a 0.0 1.3 0.7 1.2 0.0 0.8 4 1
    Sodium (mg) 506.9 0.6 2.3 2,325.5 0.4 0.1 358.7 54.0 1,980.0 2.8 702.2 5,934 742
    Starch n/a n/a n/a n/a n/a n/a n/a 139.0 n/a 0.0 n/a 139 17
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 1.5 n/a 0.7 0.0 2 0
    Sugar (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 7.0 0.0 3.0 1.2 11 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.3 0.0 0.0 1 0
    Threonine (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.6 1.3 0.0 1.1 4 1
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.3 0.0 0.2 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Total Fat (g) 57.6 0.3 0.0 0.0 0.1 0.0 26.8 0.8 35.8 0.1 25.0 147 18
    Trans-monoenoic Fat (g) 2.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 2.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.3 0.0 0.6 1 0
    Tyrosine (g) 0.0 0.1 0.0 0.0 n/a 0.0 1.2 0.4 1.0 0.0 1.2 4 0
    Valine (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.9 1.7 0.0 1.5 6 1
    Vitamin A, IU (IU) 1,774.3 0.0 9.7 0.0 26.6 3.1 1,010.2 18.0 31.7 1.4 757.1 3,632 454
    Vitamin A, RAE (mcg) 485.6 0.0 0.5 0.0 1.3 0.2 241.6 0.0 9.4 0.0 200.5 939 117
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.0 1.1 0.0 2.6 6 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.7 0.3 0.1 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.6 0.0 0.4 0.0 11.0 177.3 0.0 5.2 0.0 194 24
    Vitamin D (IU) 42.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 36.0 0.0 17.9 97 12
    Water (g) 11.3 3.7 0.0 0.0 0.1 0.1 641.9 714.1 10.6 62.4 56.0 1,500 188
    Zinc (mg) 0.1 0.2 0.0 0.0 0.0 0.0 2.8 2.6 3.0 0.1 3.3 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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