Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (154g) Crisco shortening |
1 cup (200g) sugar |
1 large (50g) eggs |
1/4 cup (84g) molasses |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
3/4 teaspoon (2g) ground cloves |
3/4 teaspoon (1g) ground ginger |
1 teaspoon (3g) cinnamon |
1 to taste (0g) sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 0.0 | 0.0 | 0.5 | 2.8 | 1.2 | 1.7 | 3.3 | 1.5 | 0.1 | 0.1 | 0.1 | n/a | 11 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 2.0 | 28.0 | 172.7 | 37.5 | 0.0 | 338.7 | 0.4 | 10.7 | 1.5 | 26.2 | n/a | 618 | 0 |
Calories | 1,359.2 | 774.0 | 71.5 | 244.3 | 910.0 | 0.0 | 2.3 | 0.0 | 5.4 | 4.5 | 6.5 | n/a | 3,378 | 0 |
Calories (kj) | 5,687.2 | 3,236.0 | 299.5 | 1,022.0 | 3,807.5 | 0.0 | 9.8 | 0.0 | 22.4 | 19.0 | 27.0 | n/a | 14,130 | 0 |
Carbohydrates (g) | 0.0 | 200.0 | 0.4 | 63.0 | 190.8 | 0.0 | 1.1 | 0.0 | 1.0 | 1.0 | 2.1 | n/a | 459 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 1.4 | n/a | 9 | 0 |
Folate (mcg) | 0.0 | 0.0 | 23.5 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.2 | n/a | 483 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.2 | n/a | 753 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.2 | n/a | 98 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 0 |
Fructose | n/a | 0.0 | 0.0 | 10.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | 10.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.8 | n/a | 8.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 4.0 | 11.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 18 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 6.0 | 203.9 | 55.0 | 0.0 | 1.8 | 0.0 | 4.4 | 2.9 | 1.6 | n/a | 276 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.5 | n/a | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 65.4 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 67 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 16 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 26.1 | 270.0 | 0.0 | 456.2 | 0.0 | 1.7 | 2.3 | 1.7 | n/a | 857 | 0 |
Phytosterols (mg) | 227.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.2 | 1.1 | 0.7 | n/a | 234 | 0 |
Polyunsaturated Fat (g) | 41.0 | 0.0 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 43 | 0 |
Potassium (mg) | 0.0 | 4.0 | 69.0 | 1,233.4 | 267.5 | 0.0 | 0.2 | 0.1 | 18.3 | 17.8 | 11.3 | n/a | 1,622 | 0 |
Proline (g) | 0.0 | n/a | 0.3 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Protein (g) | 0.0 | 0.0 | 6.3 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 32 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 38.5 | 0.0 | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 41 | 0 |
Selenium (mcg) | 0.0 | 1.2 | 15.4 | 15.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | n/a | 117 | 0 |
Serine (g) | 0.0 | n/a | 0.5 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 0.0 | 2.0 | 71.0 | 31.2 | 5.0 | 1,258.6 | 363.1 | 581.4 | 4.0 | 0.4 | 0.3 | n/a | 2,317 | 0 |
Sucrose | n/a | 199.6 | 0.0 | 24.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 224 | 0 |
Sugar | n/a | 199.6 | 0.2 | 46.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 247 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.3 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
Total Fat (g) | 153.8 | 0.0 | 4.8 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 161 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.4 | 7.7 | n/a | 287 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | n/a | 81 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin D | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 0 |
Water (g) | 0.0 | 0.0 | 38.1 | 18.4 | 29.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 87 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.