Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 ounces (284g) rice noodles |
1 tablespoon (14g) vegetable oil |
2 teaspoons (9g) vegetable oil |
1/4 cup (0g) yellow curry paste |
1 tablespoon (0g) yellow curry paste |
4 cups (960g) chicken stock |
14 ounces (397g) unsweetened coconut milk |
1 (58g) lemons |
2 (290g) chicken breasts |
2 teaspoons (12g) soy sauce |
2 tablespoons (29g) fresh lime juice |
2 teaspoons (8g) sugar |
1 to taste (0g) salt and pepper |
1 large (20g) shallots |
1 to taste (0g) basil leaves |
1 to taste (0g) English cucumbers |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 3.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 2.4 | 0.0 | 0.0 | n/a | n/a | 6.0 | 3.8 | 0.2 | 2.9 | 2.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 18 | 4 |
| Aspartic acid (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 5.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 51.0 | 0.0 | 0.0 | n/a | n/a | 28.8 | 71.4 | 15.1 | 31.9 | 2.4 | 4.1 | 0.1 | n/a | 7.4 | n/a | n/a | 212 | 53 |
| Calories | 1,032.0 | 120.2 | 79.6 | n/a | n/a | 345.6 | 781.9 | 16.8 | 498.8 | 7.2 | 7.3 | 32.5 | n/a | 14.4 | n/a | n/a | 2,936 | 734 |
| Calories (kj) | 4,318.0 | 503.1 | 332.9 | n/a | n/a | 1,449.6 | 3,270.4 | 70.2 | 2,088.0 | 30.1 | 30.2 | 135.9 | n/a | 60.4 | n/a | n/a | 12,289 | 3,072 |
| Carbohydrates (g) | 236.0 | 0.0 | 0.0 | n/a | n/a | 33.9 | 11.2 | 5.4 | 0.0 | 0.7 | 2.4 | 8.4 | n/a | 3.4 | n/a | n/a | 301 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 28.8 | 0.0 | 0.0 | 185.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 214 | 54 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
| Folate (mcg) | 8.5 | 0.0 | 0.0 | n/a | n/a | 48.0 | 55.6 | 6.4 | 11.6 | 2.2 | 2.9 | 0.0 | n/a | 6.8 | n/a | n/a | 142 | 35 |
| Folate, DFE (mcg) | 8.5 | 0.0 | 0.0 | n/a | n/a | 48.0 | 55.6 | 6.4 | 11.6 | 2.2 | 2.9 | 0.0 | n/a | 6.8 | n/a | n/a | 142 | 35 |
| Folate, food (mcg) | 8.5 | 0.0 | 0.0 | n/a | n/a | 48.0 | 55.6 | 6.4 | 11.6 | 2.2 | 2.9 | 0.0 | n/a | 6.8 | n/a | n/a | 142 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 8.9 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 13 | 3 |
| Glycine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 3.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Iron (mg) | 2.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | 13.1 | 0.3 | 2.1 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 20 | 5 |
| Isoleucine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 3.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 4.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 5.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Magnesium (mg) | 34.0 | 0.0 | 0.0 | n/a | n/a | 38.4 | 182.6 | 4.6 | 72.5 | 4.8 | 2.3 | 0.0 | n/a | 4.2 | n/a | n/a | 343 | 86 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 5 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.5 | 3.8 | 2.5 | n/a | n/a | 5.6 | 3.6 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 27 | 7 |
| Niacin (mg) | 0.6 | 0.0 | 0.0 | n/a | n/a | 15.2 | 2.5 | 0.1 | 28.7 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 48 | 12 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 433.8 | 0.0 | 0.0 | n/a | n/a | 259.2 | 381.0 | 9.3 | 504.6 | 15.6 | 4.1 | 0.0 | n/a | 12.0 | n/a | n/a | 1,620 | 405 |
| Phytosterols | n/a | 131.6 | 87.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 220 | 55 |
| Polyunsaturated Fat (g) | 0.4 | 7.4 | 4.9 | n/a | n/a | 2.0 | 0.9 | 0.1 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 5 |
| Potassium (mg) | 85.1 | 0.0 | 0.0 | n/a | n/a | 1,008.0 | 873.2 | 80.0 | 638.0 | 25.4 | 34.0 | 0.2 | n/a | 66.8 | n/a | n/a | 2,811 | 703 |
| Proline (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 9.8 | 0.0 | 0.0 | n/a | n/a | 24.2 | 8.0 | 0.6 | 60.5 | 1.3 | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 105 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.6 | 0.0 | 0.0 | 69.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 79 | 20 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.4 | 1.8 | 1.2 | n/a | n/a | 3.1 | 75.1 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 89 | 22 |
| Selenium (mcg) | 42.8 | 0.0 | 0.0 | n/a | n/a | 21.1 | n/a | 0.2 | 48.1 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 113 | 28 |
| Serine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Sodium (mg) | 516.0 | 0.0 | 0.0 | n/a | n/a | 1,372.8 | 51.6 | 1.2 | 182.7 | 670.3 | 0.6 | 0.1 | n/a | 2.4 | n/a | n/a | 2,798 | 699 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 8.4 | n/a | n/a | n/a | n/a | 9 | 2 |
| Sugar | n/a | 0.0 | 0.0 | n/a | n/a | 15.2 | n/a | 1.5 | 0.0 | 0.2 | 0.5 | 8.4 | n/a | n/a | n/a | n/a | 26 | 6 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Tocopherol, alpha | n/a | 1.9 | 1.3 | n/a | n/a | 0.3 | n/a | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.6 | 13.6 | 9.0 | n/a | n/a | 11.5 | 84.7 | 0.2 | 26.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 147 | 37 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Valine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 3.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 28.8 | 0.0 | 12.8 | 240.7 | 0.0 | 14.5 | 0.0 | n/a | 238.0 | n/a | n/a | 535 | 134 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.6 | 0.0 | 0.6 | 69.6 | 0.0 | 0.6 | 0.0 | n/a | 12.0 | n/a | n/a | 92 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.9 | 4.0 | 30.7 | 0.0 | 0.0 | 8.7 | 0.0 | n/a | 1.6 | n/a | n/a | 47 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 46.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 46 | 12 |
| Water (g) | 33.8 | 0.0 | 0.0 | n/a | n/a | 884.6 | 289.3 | 51.6 | 201.4 | 7.9 | 26.4 | 0.0 | n/a | 16.0 | n/a | n/a | 1,511 | 378 |
| Zinc (mg) | 2.1 | 0.0 | 0.0 | n/a | n/a | 1.3 | 2.2 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.